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Ayurvedic Rules Of Eating: 5 Reasons Why You Should Chew Your Food 32 Times

Ayurveda suggests that you should chew your food almost 32 times before eating it. Although the umber is not arbitrary, chewing your food well helps your overall health and we are here to elaborate more on this. TheHealthSite.com

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Ayurvedic Rules Of Eating: Why Should Diabetes Patients Avoid These 3 Foods?

Diabetes patients must avoid eating these three foods according to Ayurvedic methods. TheHealthSite.com

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ayurvedic rules of eating : Top and Latest News, Articles, Videos and Photo About ayurvedic rules of eating

Get ayurvedic rules of eating latest news, Article video and Photos on ayurvedic rules of eating Explore latest health updates, news, information from TheHealthSite.com

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Ayurvedic Rules Of Eating: What To Eat And What Not To Eat After 7pm?

According to Ayurvedic methods, you must eat the foods that will help balance your kapha (the earth and water elements) and must avoid certain foods after 7 pm. TheHealthSite.com

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