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“It can be overwhelming to think that small changes like this can have a bigger impact, but if each individual business or household is doing this, it has a huge snowball effect. If we were all moving towards making more sustainable food choices locally, it could have a huge impact globally.” Forage Farm Shop in Cowbridge was also featured - their film focuses on the benefits of supporting local businesses. Matt Eales, head chef at the Forage café, showcased some of these ingredients with a recipe of stuffed, roasted saddle of lamb with locally foraged herbs. He explained: “It’s important to know where your food comes from, but sourcing ingredients locally also means you are supporting local businesses, growers, and that expertise and passion.