Benefits of Balanced Fructose Intake: New Study Links Fructose with Foraging-Like Behaviors
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Mind-blowing ice cream–making tip: Blend creamy things like avocado or pre-soaked cashews with full-fat coconut milk and a can of sweetened condensed coconut milk (found in the baking section of most health food stores) to create simple, delicious, vegan ice cream. Frozen spinach adds a touch of iciness for a spot-on ice cream texture while making the ice cream a beautiful deep shade of green. Did we this Avocado-Mint Chip Ice Cream by Megan Sadd mention it’s no-churn? Reprinted with permission from Vegan Yum by Megan Sadd, Page Street Publishing Co. 2020. Photo credit: Megan Sadd
6. Sweet Potato Christmas Cookies