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Sodium is an essential micronutrient, but the amount we need is small. Three slices of bread or one teaspoon of table salt will do it, and chances are..
Many of us eat too much salt and a lot of that comes from processed and packaged foods. A recent review looks at strategies to reduce it s use in food production.
Sodium is an essential micronutrient, but the amount we need is small. Three slices of bread or one teaspoon of table salt will do it, and chances are your daily sodium intake is far greater.