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LeAnn Rimes Premieres Second Season Of Wholly Human Podcast In Partnership With iHeartRadio

LeAnn Rimes Premieres Second Season Of Wholly Human Podcast In Partnership With iHeartRadio
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8 Mental Health Podcasts To Help You Live Your Best Life

Checking In. Whether it’s holistic healing with Dr. Oz, relationships and reciprocity with Dr. Dharius Daniels, investing in yourself with Kelly Rowland, the power of belief with David Imonitie, or advocacy with Macy Gray, Michelle is here to help you check in with yourself and others about our state of mind. Dr. Joy Harden Bradford, a licensed psychologist, goes deep into everything mental health in Therapy For Black Girls. Not only does she get into the expected topics like body image, boundaries, dating, and relationships, she also digs into stuff like understanding complex PTSD, navigating a later-in-life ADHD diagnosis, analyzing the connection between menstrual health and mental health, and exploring gender and gender expression. Find your joy with Dr. Joy on this podcast.

Fitness and Wellness Gurus for the Post Pandemic

Sarah Orbanic As we begin at last! to make our way back out into the world, we may all need a little re-tuning. These are the must-know wellness gurus whose wisdom we will be tapping into for physical, mental, emotional, and spiritual realignment, so that we can jump back into IRL interactions looking and feeling our very best. The Body Re-Tuners The Silhouette Refiner: Melissa Wood ( above) Melissa Wood’s time-sensitive workouts are essential for over-scheduled women who pine for long, lean lines. The Method: More than 200 live-­streaming and app-based workouts that touch on yoga, Pilates, meditation, and dance, Wood’s doable daily fitness regimens are supplemented on social media with light takes on balancing self-care and motherhood, beauty routines, and family life.

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