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Study challenges health benefits of artificially sweetened beverages, links to increased health risks

An umbrella review in Advances in Nutrition, examining previous systematic reviews and meta-analyses, reveals that regular consumption of artificially sweetened beverages (ASBs) is associated with increased risks of obesity, all-cause mortality, hypertension, type 2 diabetes, and cardiovascular disease, challenging the perception of ASBs as a healthier alternative to sugar-sweetened beverages.

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