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0share Harvard University evolutionary biologist Daniel Lieberman grew up encouraged to lead an active lifestyle, from hiking to cross country skiing. Yet he was amazed to experience the long-distance running feats of the Tarahumara, or Rarámuri, indigenous community in Mexico while doing field work in the Copper Canyon in 2012. Just as amazing was an insight he gained from an elderly Tarahumara runner. When Lieberman asked how he trained to run such long distances, the man did not understand the concept of training and replied, “Why would anybody run if they don’t have to?” “It was such a great question,” Lieberman recalled. And it was the genesis of his new book,

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