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7 expert-backed tips to naturally improve eyesight for better vision

There are many eye exercises as well which are touted as ways to naturally improve eyesight and sometimes over come nearsightedness

Neeraj sandujaBetter visionUnhealthy lifestyleGood and balanced dietAregular exerciseGood hygieneUse of protective eye wearAvoid smokingDecrease screen timeRegular eye exams

Say Goodbye to Unhealthy Eating Habits This New Year

Say Goodbye to Unhealthy Eating Habits This New Year
medindia.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medindia.net Daily Mail and Mail on Sunday newspapers.

Year resolutions for health itNew yearUnhealthy eatingNew yearNew year resolutionEw year diet tipsEat healthyAregular exerciseEst new year resolution for healthHealthy eating habitsNew year tips

Managing thyroid disorders in children: Understanding symptoms, causes and treatment options

Thyroid disorders in children can be managed with medication and lifestyle changes.

Thyroid glandMetabolic processesThyroid disordersChildren and adolescentsAutoimmune conditionsGraves diseaseHashimotos thyroiditisThyroid hormonesOgic exercisesHealthy dietFresh fruits and vegetablesAregular exerciseDose adjustmentsThyroid levelsEndocrine disorderSchool age kids

Satisfy your cravings without guilt: Healthy alternatives to fried food for a balanced diet

Healthy alternatives to fried food.

Fruitarian dietFried foodHealthy alternativesSaturated fatHeart diseaseNatural flavorsSmoky flavorBalanced dietAregular exerciseHealthy cooking

Combining Yoga With Regular Exercise Enhances Heart Health and Well-Being

Including yoga with regular exercise is superior to stretching alone, suggests a pilot study in hypertensive patients.

United statesTrupti shiroleYoga with regular exercise enhances heart healthAregular exerciseMproves cardiovascular healthStretching exercisesOwering systolic blood pressureResting heart rateXercise training programHeart health

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