Medicinal herbs offer amazing benefits not only for your physical health, but also for your mental health. Here are nine herbs that can help support a positive mood: Chamomile (Matricaria [.]
Your physical and mental health constitute your overall well-being. As a prepper, some projects can help enhance the value of your property and also help boost your mental health, like starting a [.]
A team of researchers from Kuopio, a city in forest-rich Finland, conducted a study linking frequent visits to green spaces to lower use of certain prescription drugs. The 10 researchers from the [.]
A new study conducted by researchers from Ohio State University (OSU) has shown that acts of kindness toward other people can help fight feelings of depression and anxiety. The research team [.]