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Three Leafy Green Veggies That Can Help Reverse Ageing

Ayurveda and gut health coach Dr Dimple Jangda said one must include leafy greens like arugula, spinach, and Swiss chard in their diet to reverse the process of ageing. But, do not consume them raw or in juice form. TheHealthSite.com

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Do You Want To Slow Down Ageing? Do These 5 Things

From eating more vegetables to staying away from processed foods, find out what you can do for a healthy life and graceful living. TheHealthSite.com

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Embrace The Top Anti-Aging Foods For Youthful Radiance After Your 40s

Incorporate these foods into your diet to stay young and healthy. TheHealthSite.com

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Anti-Ageing Foods: 5 Nutrient-Rich Food Items For Glowing Skin

Anti-Ageing Foods: 5 Nutrient-Rich Food Items For Glowing Skin

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