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Want to live longer? Short bouts of vigorous activity can increase your life span.

United statesAdeline dorcasShort boutsVigorous exerciseIncrease lifeXercise for longevityAnt to live longerIncrease life expectancyExercise for heart healthVigorous activityHort duration high intensity exerciseHow much exercise is enoughExercise intensityHort bouts of vigorous exerciseHort bursts of vigorous activity