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Applications open for Building Healthy Communities school program

Applications open for Building Healthy Communities school program
uppermichiganssource.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from uppermichiganssource.com Daily Mail and Mail on Sunday newspapers.

United statesWayne state universityMichigan state universityMichigan state policeWestern michigan universityElizabeth hertelWalter hewlettDeb berkeyRebecca hassonKen haywardJamey fitzpatrickAmiee vondrasekPaul liabenowDiane golzynskiNate mccaughtryUniversity of michigan school kinesiology

Take a 22-minute walk every day — it could offset the health risks of sitting all day at your desk, scientists say

Sitting all day can be deadly, but new research suggests a brisk 20-minute walk or other exercise may help you live longer even if you work a desk job.

University of tromsAarhus universitySedentary lifestyleBrisk walkingVigorous activity

Study finds lower cancer risks with just 60 seconds of daily movements

A recent study shows that lowering cancer risk is much easier and takes far less time than we think. As […] The post Study finds lower cancer risks with just 60 seconds of daily movements appeared first on TheGrio.

New yorkUnited statesNew south walesEmmanuel stamatakisKeith diazCharles perkins centreUniversity of sydneyColumbia university irving medical centerNew york city60 secondsDaily routinePhysical activityVigorous activityDaily routines

Reduce Your Cancer Risk with Vigorous Everyday Activities

Reduce Your Cancer Risk with Vigorous Everyday Activities
thedailyguardian.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thedailyguardian.net Daily Mail and Mail on Sunday newspapers.

Brief burstsVigorous activityDaily life foundReduce cancer riskIncorporating short burstsDaily routines could help reduce cancerUnited kingdom biobank

Just 4 5 minutes of vigorous activity daily may reduce cancer risk

A total of just 4.5 minutes of vigorous activity, lasting one minute each, that makes you huff and puff during daily tasks could reduce the risk of some cancers by up to 32 per cent, suggest a.

New south walesEmmanuel stamatakisUniversity of sydneyCharles perkins centreVigorous intermittent lifestyle physical activityHigh intensity interval trainingProfessor emmanuel stamatakisCharles perkinsVigorous activityDaily tasksNew studyUniversity of sydney

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