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6 Surprising Superfoods That Will Improve Your Life and Fitness

Want to sculpt yourself a new body? Add these nutritional wonders to your diet plan and watch the benefits grow

United kingdomUnited statesJim whiteCristina dini gettyRobert hicksAnna denisova gettyRedunnlev gettyPusan national universityAcademy of nutritionYour heart healthBiomedical sciencesMen health united kingdomEditor at men health united kingdomGetty imagesAmerican journalClinical nutrition

Early Europeans Ate Seaweed for Thousands of Years | Smart News

Researchers found biomarkers of seaweed and other aquatic plants in samples of dental plaque

United statesStephen buckleyKaren hardyGuardian nicola davisAnna denisova gettySarah kutaUniversity of glasgowNature communicationsEngland university of yorkAnna denisovaNew scientist

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