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One Major Side Effect of Drinking Too Much Coffee, Says Science © Provided by Eat This, Not That! woman wearing glasses and drinking coffee For many people, drinking a cup of coffee in the morning is an essential part of their day. And while the occasional cup of coffee may boost your energy level, focus, or even your mood, you can definitely have too much of a good thing when it comes to your coffee intake. While the U.S. Food&Drug Administration (FDA) says that most healthy adults can safely consume up to 400 milligrams of caffeine each day the amount you d get in approximately four to five cups of coffee individual tolerance can vary greatly based on weight, metabolic rate, health conditions, and a number of other factors, and

Anika christLauren minchenUs food drug administrationEat thisDrug administrationClinical sleep medicineBehavioral therapyExperimental psychiatryஅணைக்க கிறிஸ்துலாரன் மிந்செங்சாப்பிடுங்கள் இதுமருத்துவ தூங்கு மருந்துநடத்தை சிகிச்சைசோதனை மனநல மருத்துவம்