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Study finds the time of day you move your body makes a difference to your health

Study finds the time of day you move your body makes a difference to your health
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United kingdomNew south walesAngelo sabagEmmanuel stamatakisMatthew ahmadiUniversity of sydneyNational heart foundationMackenzie wearables research hubUniversity charles perkins centerNational health servicesNational records of scotlandCharles perkins centerExercise physiologyUnited kingdom biobankNational recordsVigorous physical activity

Physical Activity In Evening Linked To Greatest Health Benefits For Obese, Diabetic: Study

Physical Activity In Evening Linked To Greatest Health Benefits For Obese, Diabetic: Study
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New delhiNew south walesAngelo sabagMatthew ahmadiUniversity of sydneyDiabetes care

Physical activity in evening linked to greatest health benefits for obese, diabetic

Physical activity in evening linked to greatest health benefits for obese, diabetic
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New delhiNew south walesAngelo sabagMatthew ahmadiUniversity of sydneyDiabetes careWhatsapp channel

Exercise during evening may offer more health benefits against obesity

Exercise during evening may offer more health benefits against obesity
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New south walesAngelo sabagUniversity of sydneyDiabetes careExercise physiology

Six-hour exercise window linked to better health

Six-hour exercise window linked to better health
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Emmanuel stamatakisAngelo sabagA university of sydneyAustralian institute of healthDiabetes careUnited kingdom biobankAustralian institute