Your Healthy Family: Losing weight after menopause
âMenopause hit, and then you chub up. I m like a lot of people, I gained a little more than I had before and then you think, âI don t know what to do anymore.ââ - Angela Gainer
and last updated 2021-03-03 16:44:01-05
COLORADO SPRINGS â March 1st is the first official day of spring, so 3 months into 2021, If your new year s resolution was to lose weight and live a healthier lifestyle, how that going? If itâs fallen by the wayside, what better time to get back on the wagon than the first day of spring?
Your Healthy Family: Aging and weight loss challenges
For Dr. Kells, the true success in discovering a healthy daily lifestyle is about more than what you put in your mouth.
and last updated 2021-01-11 17:42:31-05
COLORADO SPRINGS â Weight loss and New Yearâs resolutions go together like - well any two things that go together. As we begin 2021, and efforts to lose weight and take better care of ourselves it s important to understand depending on your age, you could be facing additional challenges when it comes to losing weight.
Helping clients dealing with weight issues during menopause is something