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How to Run 5k in 20 Mins, According to an Olympian

Former Olympian and UK Parkrun record holder Andy Baddeley explains what it takes to run 5k in 20 mins, and gives a workout that can help you achieve the goal

Andy baddeleyUnited kingdom parkrunMammoth track club

Liberty completes 72-bedroom Crewe care home - Place North West

Delivered in partnership with Cheyne Capital, Alexandra Mill is being operated by Anavo Group to provide residents with 24-hour access to general nursing, residential, or dementia provision.

Andy baddeleyEd mooreDebra lindopAvison youngMatt floydAnavo groupCameron rose associatesCheshire east councilCheyne capitalAlexandra millCare developmentsSpectrum acoustic consultantsCameron rose

Running Home For Christmas in aid of Wirra MNDA

A group of Wirral runners has completed a 362 kilometre festive-themed challenge in aid of a charity supporting people with Motor Neurone…

West kirbyUnited kingdomAndy baddeleyHanna hardingDebbie williamsRoger jonesRick kelseyStrava clubMotor neurone disease associationMotor neurone disease association wirral groupHome forWirral wayRunning channelOlympian andy baddeleyChristmas eveChristmas day

British Athletics Supporters Club 2024 calendar available

British Athletics Supporters Club 2024 calendar available
athleticsweekly.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from athleticsweekly.com Daily Mail and Mail on Sunday newspapers.

City ofUnited kingdomEmile cairessEilidh doyleMo farahAndy baddeleyHannah cockroftBritish athletics supporter clubSir mo farahWendy slyLondon marathon

9-year-old breaks parkrun world record for age - Canadian Running Magazine

Louis Robinett said he felt "on top of the world" after finishing the 5K event in Poole, England in 17:40

United kingdomUnited statesLouis robinettAndy baddeleyAndy butchartranWorld class levelPoole runnersPoole runners juniorsDion garnerScottish olympian andy butchartranBritish olympian andy baddeley

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