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UVA researchers discover how Lactobacillus may help prevent depression and anxiety

University of Virginia School of Medicine researchers have discovered how Lactobacillus, a bacterium found in fermented foods and yogurt, helps the body manage stress and may help prevent depression and anxiety. The findings open the door to new therapies to treat anxiety, depression and other mental-health conditions.

Yogurt s Stress-busting Magic: Your Delicious Defense Against Anxiety - ARAB TIMES

Yogurt s Stress-busting Magic: Your Delicious Defense Against Anxiety - ARAB TIMES
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A bowl of yoghurt daily may help boost mental health

Having Yogurt Daily May Help Boost Mental Health: Study

Researchers have discovered how Lactobacillus, a bacterium found in fermented foods and yogurt, helps the body manage stress and may help prevent depression and anxiety.

A bowl of yoghurt daily may help boost mental health

Yoghurt is not only good for your gut, but could lift your mood as well, according to a study.Researchers at the University of Virginia School of Medicine have discovered how Lactobacillus, a bacterium found in fermented foods and yoghurt, .

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