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Relax, You re Probably Getting Enough Protein (But Maybe Eat More Plants)

The West is obsessed with protein, protein, protein. But the truth is, we don’t really need to worry too much about getting enough. That said, if you’re a steak-lover, it might be worth switching to tofu here’s why.

Studies show prunes support heart health in older people

Studies show prunes support heart health in older people
fruitnet.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from fruitnet.com Daily Mail and Mail on Sunday newspapers.

Daily prune consumption may support cardiovascular health

New research presented reports that daily prune consumption has promising effects on several biomarkers related to cardiovascular health.

Daily Prune Intake Boosts Heart Health in Elderly, Studies Show

Daily Prune Intake Boosts Heart Health in Elderly, Studies Show
miragenews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from miragenews.com Daily Mail and Mail on Sunday newspapers.

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