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"I am lucky to be able to work with very high-performing athletes. Nutrition may not always be front of mind when it comes to their sport, but it has the power to make a noticeable difference in their health, performance and recovery.
Try one of these 29 protein smoothie and shake recipes that taste great and will keep you feeling full while also helping you build muscle and eat more fiber.
25 Protein Smoothie Recipes That ll Keep You Full msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.