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Do you remember the animated 2006 animated film, Happy Feet, where a little penguin named Mumble discovered his affinity for tap-dancing across the icy tundra? Sounds cute, and it was, but walking, let alone dancing, on ice is not on our list of safe things to do!   As we enter into April, likely most of you have had it with staying inside and are ready to venture outside for walks without fear of snow and ice. Enjoying a walk outside should definitely be a part of our health and wellness regime. According to the American Orthopedic Foot & Ankle Society, the average person takes 10,000 steps each day which adds up to more than three million steps per year.

United statesAbraham lincolnChristopher morleyFoot health awareness monthMonroe county area agency onAmerican orthopedic foot ankle societyMonroe county area agencyHappy feetAmerican orthopedic footAnkle societyஒன்றுபட்டது மாநிலங்களில்கிறிஸ்டோபர் மோர்லிகால் ஆரோக்கியம் விழிப்புணர்வு மாதம்அமெரிக்கன் எலும்பியல் கால் கணுக்கால் சமூகம்சந்தோஷமாக அடிஅமெரிக்கன் எலும்பியல் கால்