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Doctor s Tip: Random health tips | PostIndependent com

This column contains health tips that are important but don’t warrant a column of their own. THE ENVIRONMENT: It’s well known that animal-based nutrition has a huge environmental impact compared to plant-based nutrition. According to.

Swap Pulses For Protein & Grains for a Nutritious American Diet

The nutritional profile of American diet can be significantly improved by substituting small amounts of pulses for refined grains and common protein sources.

10 Lesser-Known Alkaline Foods That Help With Inflammation

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