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Medic sounds alarm over obesity surge in Kiambu

Metropolis Healthcare launches Next Best Action initiative to combat Chronic diseases

Intermittent fasting has fans in Jennifer Aniston, Chris Hemsworth – and it may lower type 2 diabetes risk; experts say when and what you eat matter, too

Intermittent fasting. or IF – practised by stars such as Jennifer Aniston, Scarlett Johansson and Chris Hemsworth – could be key to reducing the risk of developing type 2 diabetes, a study suggests.

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