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Pilates 101: The best pilates apparel, equipment and apps

Pilates 101: The best pilates apparel, equipment and apps
nbcnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nbcnews.com Daily Mail and Mail on Sunday newspapers.

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4 Inner-Thigh Exercises for Strength and Endurance

These exercises can help strengthen your inner thighs.

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Around Town: Chili cook-off coming to downtown Huntington Beach

A roundup of area news and calendar items, this week from Huntington Beach, Costa Mesa, Newport Beach and Irvine.

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Local dance instructor named to national board

Maria Whaley, owner/director of the Ashland Regional Dance Theatre and Ashland Youth Ballet director, has been named to Dance Masters of America National Board of Directors.

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How Global Ballet Teachers Connected Instructors Worldwide and Made Training Tools Accessible

Pointe is for the serious ballet dancer, providing valuable training and career advice for students and young professionals.

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