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Vasil-Busch is a licensed massage therapist and a member of the National Ayurvedic Medical Association.
She has taught yoga, meditation and wellness programs since the early 1990s and has a massage therapy office in Buckfield village.
Restorative yoga encourages physical, mental and emotional relaxation and is appropriate for all skill levels. It is practiced at a slow pace, with poses held for 5 or more minutes.
It’s a great way to cultivate a sense of well-being, Vasil-Busch said.
She described it as “the science of the mind because through the practice of yoga postures (asanas), we prepare the mind for stillness, sitting, meditation. Planting flowers, pulling weeds in the garden of our mind.”
Paperless tickets, grab-and-go food, social distancing: The future of live sports
Paul Doyle
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Harry A. Gampel Pavilion arena for the UConn Huskies basketball program in Storrs, Conn., Friday, Oct. 12, 2018. (AP Photo/Jessica Hill)Jessica Hill / APShow MoreShow Less
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Dec 12, 2020; Storrs, Connecticut, USA; Cardboard cutouts fill the seats at Harry A. Gampel Pavilion before the game against the Connecticut Huskies and Massachusetts Lowell River Hawks at Harry A. Gampel Pavilion. Mandatory Credit: David Butler II-USA TODAY SportsDavid Butler II / USA TODAY / Contributed PhotoShow MoreShow Less
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STORRS, CT - NOVEMBER 17: UConn Huskies student section cheers the team on during the game as the Florida Gators take on the UConn Huskies on November 17, 2019, at Gampel Pavilion in Storrs, Connecticut. (Photo by Williams Paul/Icon Sportswire via Getty Images)Icon Sportswire / Icon Sportswire via Getty ImagesShow MoreShow Less
Amber Cox, the vice president of sports at Mohegan Sun also took to Twitter to give congratulations to Miller, stating: “Nevermind the fact that he’s an incredible coach and GM – Curt truly makes coming to work a joy. Thrilled to get this done and look forward to fun Sun seasons ahead.”
Curt Miller first joined the Connecticut Sun family back in 2015. Since 2016 he has led the team to numerous playoffs and accumulated an 89-69 record.
Miller also thanked the team for his massive achievement, saying: “I’m incredibly proud of the culture and sustained success we have established.”
He continued: “So much of that has to do with the players we have had and continue to have here; and their excellence both on and off the court.”