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How to Get Protected Sleep as a New Parent

Sleep and postpartum experts share their top tips for new parents to get the hours of protected sleep they need to care for themselves and their baby.

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Potty Training Brought My Family Closer Together

Potty training is a chaotic, messy, intimidating time for parents. Here's how one new mom used it as a way to connect with her family.

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8 Best Baby Jumpers of 2023 | POPSUGAR Family

While experts prefer free play on the floor over jumpers, these bouncy toys offer parents a much-needed break. Ahead, see the 8 best baby jumpers.

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West High School celebrates Class of 2023

474 graduating Warriors moved on to the next big adventure in life.

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Just a Bunch of Simple but Effective Ways to Take Care of Your Health in College

Read some of SELF’s best advice to college students who want to take good care of themselves on campus, from prioritizing self-care to having fun with fitness.

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