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How Runners in Phoenix Survived the Hottest Summer Ever

July was officially the hottest month on record. Ever. We reached out to Phoenix runners to learn about how to adapt and train in sustained heat.

United statesAlex hutchinsonNathaniel chanNikki duplissaJamil couryEnvironmental protection agencyArizona state universityCenters for diseaseSole sportsShare sportsAravaipa runningSix hot weather mistakesChicago marathonMarine corps marathonNew york cityCourtesy jacky hunt broersma

How Runners in Phoenix Survived the Hottest Summer Ever

July was officially the hottest month on record. Ever. We reached out to Phoenix runners to learn about how to adapt and train in sustained heat.

United statesJamil couryNikki duplissaNathaniel chanAlex hutchinsonCenters for diseaseArizona state universityEnvironmental protection agencySole sportsShare sportsAravaipa runningSix hot weather mistakesChicago marathonMarine corps marathonNew york cityCourtesy jacky hunt broersma

Do you really need to walk 10,000 steps a day? And 17 other fitness 'rules', tackled by the experts | Fitness

From stretching before a workout to the truth about protein, we separate the facts from dodgy exercise ‘wisdom’

Daniel liebermanAlex hutchinsonRobbie williamsNick finneyJennifer lopezSarah lindsayHarvard universityPhysical activityWhich comes firstFitness mythsTraining truths

Wannasee festival, Penrith dubbed a 'disgrace' by furious visitors

VISITORS to a festival in Cumbria over the bank holiday weekend were left furious by disgraceful conditions including long queues, shambolic …

United kingdomAlex hutchinsonWannasee festivalBootleg beatlesStuart wild

Evening Update: Smoke aids B.C. fire fight, nearly 60 buildings destroyed in Kelowna area

Also in the news today: RCMP allege one of its retired officers targeted a B.C. real estate tycoon for China; and Sudan’s treasures threatened by ongoing civil war

Nahr an nilUnited statesBritish columbiaBush creekAdams lakeUnited kingdomNorthwest territoriesWilliam majcherKevin sunJustin trudeauKate helmoreMahmoud suleimanAlex hutchinsonMark carneyYanick gervaisMohamed hamdan dagalo

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