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Nine easy tips for going sober in October - and keeping it up

Telegraph: Whether you want to stop drinking or cut back, these strategies can help.

United kingdomAndrew misellKaren tyrelLola borgLucy myersMatthew perryDavid mclaughlanBen affleckLaura willoughbyRichard piperMacmillan cancer charityWorld cancer research fundOffice for health improvement disparitiesWorld health organisationClub sodaAlcohol change united kingdom

9 easy tips for going sober in October (and beyond)

Giving up alcohol can be a struggle, no matter how much you drink. Here are some simple strategies to remember

United kingdomLaura willoughbyMatthew perryKaren tyrelBen affleckAndrew misellDavid mclaughlanRichard piperLucy myersLola borgWorld health organisationOffice for health improvement disparitiesWorld cancer research fundClub sodaMacmillan cancer charityAlcohol change united kingdom

Revealed: The factors that could leave YOU at risk of cancer

Four in 10 cancers in the UK are preventable, research suggests. These are triggered by lifestyle factors, such as smoking, alcohol consumption, diet and exposure to the sun s ultraviolet rays.

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Revealed: The factors that could leave YOU at risk of cancer - as number of preventable cases in UK to hit 184,000 this year

Revealed: The factors that could leave YOU at risk of cancer - as number of preventable cases in UK to hit 184,000 this year
businesstelegraph.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from businesstelegraph.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomCancer research united kingdomCancer research unitedAlcohol change united kingdomChange united kingdomAlcohol change united

Why Your Neck Hurts After A Boozy Night | HuffPost UK Life

Another reason to take it easy on nights out.

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