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Nine easy tips for going sober in October - and keeping it up

Telegraph: Whether you want to stop drinking or cut back, these strategies can help.

United kingdomAndrew misellKaren tyrelLola borgLucy myersMatthew perryDavid mclaughlanBen affleckLaura willoughbyRichard piperMacmillan cancer charityWorld cancer research fundOffice for health improvement disparitiesWorld health organisationClub sodaAlcohol change united kingdom

9 easy tips for going sober in October (and beyond)

Giving up alcohol can be a struggle, no matter how much you drink. Here are some simple strategies to remember

United kingdomLaura willoughbyMatthew perryKaren tyrelBen affleckAndrew misellDavid mclaughlanRichard piperLucy myersLola borgWorld health organisationOffice for health improvement disparitiesWorld cancer research fundClub sodaMacmillan cancer charityAlcohol change united kingdom

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