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Why you should not drink alcohol just before going to bed - The Chronicle News Online

Why you should not drink alcohol just before going to bed - The Chronicle News Online
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Why you should NOT drink alcohol before going bed

Drinking alcohol before bed may help you drift off, but it leaves many feeling sluggish and tired the next day. Dr Ian Hamilton from the University of York says it s caused by not getting enough REM sleep.

United kingdomCity ofMelissa oldhamRichard piperKaren tyrellIan hamiltonWorld health organisationUniversity collegeUniversity of yorkAlcohol research groupAlcohol change unitedChange united kingdomDry januaryAlcohol use disorders identification tests

Why workplace drinking culture is fading fast

Drinking has long been the centre of workplace culture. But younger employees are changing the role of alcohol in the office.

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Alcoholism Is A Major Issue In Academia | HuffPost UK Life

"Those of us who struggle with alcoholism and addiction have internalised the pervasive message that we are simply screw-ups."

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Winemakers look for positives as EU label reform nears

From next month, wine sold in the EU must carry labels with details on nutrition and ingredients. We hear from producers ahead of the changes.

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