Department stores and hotels barely leaving her desk. Even for lunch. Ill just grab something and take it to my desk and eat it. Rapidly packing on the pounds and more. Like i wasnt handling stress in the best way that i could. Enough to send people running to the gym but Lindsay Baker found out something far more alarming. Looks good. Than the number on her scale. My fitness age starting out was 47. Im 31 years old. Wow yeah. So pretty big difference there. So what shes talking about is her real age. Whats called her health or fitness age. How old she is here biologically versus her 31 birthdays. Her fitness age at that time was 47 which was crazy to me. Sean married yet. She didnt even have children yet. Five, dont forget to breat breathe. Fit niece guru danielle wasted tonight. Tayloring her exercise, nutrition and more. She had some hard road ahead of her as far as keeping on track with that fitness lifestyle. Do you have to allow time for your health or it will catch up to you. Dr
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