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Here are 13 tips for what to wear, how to breathe, and how to stay motivated to stick with your workout throughout the coldest months of the year. It’s worth it. Winter workouts can help you beat the winter blues and stay fit all year long.
With the holiday season in full force, travel is back up and running bigger than ever before. And it is likely that you will have some exciting trips planned this winter whether that be by car, plane or train.