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How do alcohol and caffeine affect sleep?

Sleeping better with alcohol or caffeine may be a false perception that leads to poorer sleep, a new study finds.

United statesYana iskayeva gettyJohn saitoBehavioral sciencesDepartment of psychiatryUniversity of washington school medicineWashington schoolFrank songWall streetMedical newsOrange countyAmerican academyMonique mayAeroflow sleep

Can poor sleep cause body pain?

A recent study has found that a specific neurotransmitter decreasing during insufficient sleep may be able to explain why the body becomes more sensitized to pain after sleep loss.

Shiqian shenMedhat mikhaelHarvard medical schoolResearch institute tele pain programMass general research instituteTele pain programMedical newsSpine health centerMemorialcare orange coast medical centerFountain valleyMonique mayAeroflow sleep

How sleep loss may lead to heightened pain sensitivity

How sleep loss may lead to heightened pain sensitivity
onlinenews.com.pk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from onlinenews.com.pk Daily Mail and Mail on Sunday newspapers.

United statesShiqian shenMedhat mikhaelResearch institute tele pain programHarvard medical schoolTrusted sourceMassachusetts general hospitalNature communicationstrustedMass general research instituteTele pain programMedical newsSpine health centerMemorialcare orange coast medical centerFountain valleyMonique mayAeroflow sleep

Caffeine may delay REM sleep, alter blood flow to the brain

Chronic caffeine consumption can alter sleep pattern and blood flow to the brain, a new study in mice shows.

United statesMichael galloAndrew charlesBaptist health south floridaUniversity of california los angelesCalifornia los angelesMedical newsMonique mayAeroflow sleep

How to fall back asleep: Don t watch the clock, sleep experts recommend

How to fall back asleep: Don t watch the clock, sleep experts recommend
phillyvoice.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from phillyvoice.com Daily Mail and Mail on Sunday newspapers.

Brian murrayCarleara weissSunnybrook health sciences centreAeroflow sleep

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