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The Dangers of Night Shifts: How Night Workers Put Their Health on the Line

Night shift workers are integral to multiple areas of society; however, people may not be fully aware of .

United statesNick laham gettyLily kellyPeter macdiarmid gettyProvidence cedarsGemma paechThomas yadegarInstitute for safetyHealth foundation board memberPublic health system nursesRecovery researchAmerican cancer society getty imagesWorld health organisationSinai tarzana medical centerSenior sleep scientistAdult sleep laboratory

Sleeping Medication: How It Should Be Used and What Its Risks Are

Sleeping medication can help adjust people's sleep schedule to sleep; however, there are limits and risks associated with .

Lily kellyGemma paechJennifer walshBradley kanaris gettyCentre for sleep scienceTherapeutic good administrationHealth foundation board memberTherapeutics goods administrationUniversity of western australiaGetty images healthEpoch timesSleep scienceWestern australiaSenior sleep scientistAdult sleep laboratoryJohn hunter hospital

Re-establishing Sleep Schedule: How to Get Enough Sleep and Why It s Important

Sleep is important for health and well-being, but it can also be elusive. Work and social lives can .

Jennifer walshCentre for sleep scienceHealth foundation board memberUniversity of western australiaEpoch timesSleep scienceWestern australiaSenior sleep scientistAdult sleep laboratoryJohn hunter hospitalGemma paech phdTimes photoChongqing municipalityGetty imagesNot alwaysRevisit your

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