How Running Used to Be My Escape, but It’s Now My Therapy Yujia Ding © The Mighty B4A12D83-FDBB-4BD0-91E0-F40C32A46BB3
Running and I have a complicated history. It started when I was struggling with anorexia nervosa, where I did everything from tracking every calorie I took in, to watching my step count and calorie deficit each day. I was consumed with my body image and weight; I would work out on the elliptical in my dorm room at 5 a.m. in the morning, walk the extra-long way to class to get my steps in, then run around campus in the afternoon. When I got tired of the elliptical, I started running on the treadmill in the morning and then continuing my afternoon runs. At some point, running became my way of eliminating the few calories that I had taken in.
Man finishes 3,000 mile race across the Atlantic for adventure, charity
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Man finishes 3,000 mile race across the Atlantic for adventure, charity
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This season of
The Bachelorette has delivered an unprecedented cast shake-up, a “grown-ass man” contest, and COVID-compliant hometown dates. It also, thankfully, gave us Dr. Joe Park.
Although eliminated by Tayshia Adams, this season’s (second) lead, in the seventh episode, the New York City-based anesthesiologist quickly cemented fan-favorite status with his positive spirit, good (though self-deprecating) humor, and complete inability to trash-talk. But hey he’s a lover, not a fighter.
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As if Bachelor Nation couldn’t love him more, the running community has one more reason Dr. Joe is a runner and triathlete who volunteers as a running guide for Achilles International. The organization supports and aims to empower disabled persons through achievements in athletics like running, swimming, and bicycling.
no matter what, there is always good news somewhere. we think good news ruhles. place in the history books in 1976. the first runner to complete a full marathon with a prosthetic leg. he founded the track club, achilles international, supporting athletes with disabilities in training and racing worldwide. now, deck raiades later, he s partnered up to inspire others to defy the odds and achieve the previously unimaginable. the new book, courage to go forward, tells the stories of incredible individuals, like king, a retired army sergeant who lost both of his legs while serving in afghanistan in 2012. three years after his accident, cedric completed the boston marathon at a personal best of seven hours.