Unroll the truth about your yoga mat! Learn how common PVC mats might harbor hidden health risks due to chemicals like phthalates. Explore potential impacts on hormones, fertility, and overall well-being. Discover safer options made from natural rubber, cork, and organic cotton. Find tips on choosing eco-friendly yoga mats with certifications like Oeko-Tex Standard 100 and GOTS. Breathe easy and practice safe with a healthy yoga mat!
Cancer risk in bandages? Shocking study reveals PFAS chemicals in popular brands! Learn how these "forever chemicals" may harm your health and what safer wound care options exist. Protect yourself from PFAS exposure with these alternative bandages and natural remedies.
Walk after dinner? Maybe not for everyone! While post-meal walks are great for digestion and overall health, those with heart disease should consider a pre-dinner walk or alternative activities like stretching or meditation to avoid straining their heart.
Live longer! Global life expectancy has jumped 6.2 years since 1990 thanks to fewer deaths from diseases like diarrhea and stroke. However, COVID-19 stalled progress, especially in Latin America and sub-Saharan Africa. The study highlights the need for better healthcare access worldwide.