Unroll the truth about your yoga mat! Learn how common PVC mats might harbor hidden health risks due to chemicals like phthalates. Explore potential impacts on hormones, fertility, and overall well-being. Discover safer options made from natural rubber, cork, and organic cotton. Find tips on choosing eco-friendly yoga mats with certifications like Oeko-Tex Standard 100 and GOTS. Breathe easy and practice safe with a healthy yoga mat!