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Americans Spend More Weekend Time With Screens Than People

An 'introvert economy' has come to define America's post-lockdown culture, according to the Manhattan Institute's Allison Schrager.

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The Federalist Notable Books Of 2023

Need something to read or want last-minute gift ideas for the bibliophile in your life? The Federalist has got recommendations for you.

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Approaches To Self-Care: Safeguard Your Body And Mind And Enjoy Life

Be kind to yourself, and look for things that you can do to bring yourself immediate joy, comfort or respite.

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Can magnesium and vitamin D3 curb anxiety? Mental health experts weigh in on a viral TikTok claim

A viral TikTok trend is claiming the use of magnesium and D3 supplements can help ease anxiety. Mental health experts Drs. Chris Palmer and Mary Alvord discuss the hack's validity.

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Working Nights? Try Eating During the Day to Protect Your Mental Health

Working Nights? Try Eating During the Day to Protect Your Mental Health

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