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Pay Your Bills with $1,000! | 101 3 KDWB

Help the Dave Ryan Show s Adopt a Highway Clean Up! | 101 3 KDWB

By falen Apr 12, 2021 For the last few years, the Dave Ryan Show has sponsored a piece of Highway 7 and we would love your help cleaning it on Wednesday, April 28th at 11a.m. We plan on meeting in the Knollwood Mall parking lot near Caribou Coffee (the back of the lot closer to HWY 7) at 10:45am and cleaning from 11am until approximately 12:30. Things to Know We will provide a safety vest and garbage bags We ask you to bring heavy work gloves, light-colored clothing and heavy leather shoes or work boots with good ankle support. After signing up, we will contact you with additional information. Sign up Here:

Seven of the Most Common Resumé Mistakes | 101 3 KDWB

By falen Apr 5, 2021 The average person will revise their resumé 34 times in their life. So you d think we d be good at it by now. But it turns out, we still make a lot of avoidable errors. Here are some of the most common mistakes according to a recent poll . . . 1. Writing too much. It hurts your chances of landing a job if your resumé is too wordy. 2. Not writing enough. On the flipside, be careful not to make it too lean. 3. Grammatical errors and spelling mistakes. Which is why it s important to have someone else proofread it. Don t just rely on spellcheck.

The Top Motivators For Getting Your Butt Off The Couch And Working Out | 93-7 NOW

By Raven Apr 5, 2021 Woman exercise workout in gym fitness breaking relax holding apple fruit after training sport with dumbbell and protein shake bottle healthy lifestyle bodybuilding. A recent study revealed the biggest reasons you should get your butt off the couch and get moving, so if you need some motivation before your next work, here s the top 10: To take your mind off other things To achieve something Wanting to hit a target weight To improve your sleep Going on holiday To shake off a bad mood You get a buzz from exercising / feeling fit Click Source:

The Top Motivators For Getting Your Butt Off The Couch And Working Out | HOT 94 9

By Raven Apr 5, 2021 Woman exercise workout in gym fitness breaking relax holding apple fruit after training sport with dumbbell and protein shake bottle healthy lifestyle bodybuilding. A recent study revealed the biggest reasons you should get your butt off the couch and get moving, so if you need some motivation before your next work, here s the top 10: To take your mind off other things To achieve something Wanting to hit a target weight To improve your sleep Going on holiday To shake off a bad mood You get a buzz from exercising / feeling fit Click Source:

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