Making sure that you replenish your energy, have a balance in life and speak out if you feel you are struggling is paramount in protecting mental health.
ABC Life Support took their training courses online during the first lockdown.
They undertook surveys to gauge people’s reaction to topics relating to mental health and started to put practical tip videos on their Facebook page.
“People are beginning to be more open about their struggles because they are hearing about other people and their stories,” Danielle continued.
“If people know what to do and ways to help then this can be major for employers in workplaces too, as it can empower people to help one another.
“If we’re not opening up about how we’re feeling then it builds into the stigma that we can’t talk about it.
The Overtones to bring 10th anniversary tour to Cambridge.
- Credit: HUSH PR
“We are the boys that bring the feelgood factor and that’s what the world needs right now,” says
The Overtones’ Jay James as the band get set to bring their 10th anniversary tour to Cambridge in 2021.
Over the past decade the multi-platinum group have released six albums, sang for the Queen and combined classic nostalgia with cheeky charm.
In 2019, Mark, Darren and Mike welcomed new member Jay - who became a household name after working with musicians like John Legend and becoming a finalist on The X Factor.
In a bad year, some wins for consumers
By Sean P. Murphy Globe Staff,Updated December 22, 2020, 3:52 p.m.
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Marilyn Mathieu and her family were charged $250 for smoking in their room at the Cambria Hotel in South Boston something that they say never happened.JEFF ZELEVANSKY
Itâs traditional as the year draws to a close â perhaps most especially a horrible one like 2020 â to take stock and tally up the wins and losses. In a year that saw far too many of the latter, permit me to weigh in with a bit of better news.
This year, The Fine Print column, which I helm, recovered at least $210,000 for consumers â more than double the result in 2019.