ABC Life Support took their training courses online during the first lockdown.
They undertook surveys to gauge people’s reaction to topics relating to mental health and started to put practical tip videos on their Facebook page.
“People are beginning to be more open about their struggles because they are hearing about other people and their stories,” Danielle continued.
“If people know what to do and ways to help then this can be major for employers in workplaces too, as it can empower people to help one another.
“If we’re not opening up about how we’re feeling then it builds into the stigma that we can’t talk about it.