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Acclinate s Tiffany Whitlow cures healthcare ills
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While most of us were busy scavenging for toilet paper and swapping sourdough starters,
Jenna Dewan was in the middle of more labor-intensive pandemic preparations. Quite literally. The actress gave birth to her second child a son, Callum Michael Rebel Kazee, with fiancé Steve Kazee on March 6, 2020, just days before Los Angeles’s stay-at-home order went into effect.
“I was in this postpartum-haze bubble, then a week later, everything just shut down,” Jenna says. “It was new; it was different; it was kind of scary. But we were all in it together.”
Jenna had already planned for a hunkering-down period following Callum’s birth, sticking to the same “First 40 Days” model of postpartum rest and replenishment that she had used after the birth of her daughter, Everly, with ex-husband Channing Tatum in 2013. But what she hadn’t planned for was a months-long isolation especially considering how alone she had felt the first time around, giving birth to Everly in London,
Author of the article: Matt Quinn • Business London
Publishing date: Feb 01, 2021 • February 1, 2021 • 5 minute read •
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When considering the meaning behind this quote, it became apparent the many ways in which we impact our teams and the individuals therein. Policies, procedures, rewards, and punishments seem most evident, but I would contest that our leader voice is an often overlooked hero or villain. Whether written or uttered, the content and nature of delivery carries a great weight. Being mindful of the overt or nuanced examples we are setting and permissions we are granting is not just important, but in many ways expected of us as leaders.
Cost: $35
Vasil-Busch is a licensed massage therapist and a member of the National Ayurvedic Medical Association.
She has taught yoga, meditation and wellness programs since the early 1990s and has a massage therapy office in Buckfield village.
Restorative yoga encourages physical, mental and emotional relaxation and is appropriate for all skill levels. It is practiced at a slow pace, with poses held for 5 or more minutes.
It’s a great way to cultivate a sense of well-being, Vasil-Busch said.
She described it as “the science of the mind because through the practice of yoga postures (asanas), we prepare the mind for stillness, sitting, meditation. Planting flowers, pulling weeds in the garden of our mind.”
Miguel Ruiz: Frente al Covid, todos podemos ser la víctima o el héroe que va a enfrentar los retos
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