Feb 3, 2021 You know … you’re tired and need to get up early in the morning, but you just keep stubbornly scrolling on your phone. Well, get this – there’s a name for that.
Do you ever force yourself to stay up, even if you’re tired, because you feel like you didn’t have enough time to yourself during the day? You know … you’re tired and need to get up early in the morning, but you just keep stubbornly scrolling on your phone. Well, get this – there’s a name for that. Psychologists call it revenge bedtime procrastination. Saman Haider, who is a pre-med psychology student at the University of Iowa, stumbled upon the phrase one night while she was doing that very thing and made aTikTok videoto share the info and see if other people could relate. The video has been viewed 13.6 million times … and, yes, LOTS of people could relate. (
Feb 3, 2021 You know … you’re tired and need to get up early in the morning, but you just keep stubbornly scrolling on your phone. Well, get this – there’s a name for that.
Do you ever force yourself to stay up, even if you’re tired, because you feel like you didn’t have enough time to yourself during the day? You know … you’re tired and need to get up early in the morning, but you just keep stubbornly scrolling on your phone. Well, get this – there’s a name for that. Psychologists call it revenge bedtime procrastination. Saman Haider, who is a pre-med psychology student at the University of Iowa, stumbled upon the phrase one night while she was doing that very thing and made aTikTok videoto share the info and see if other people could relate. The video has been viewed 13.6 million times … and, yes, LOTS of people could relate. (
Feb 3, 2021 You know … you’re tired and need to get up early in the morning, but you just keep stubbornly scrolling on your phone. Well, get this – there’s a name for that.
Do you ever force yourself to stay up, even if you’re tired, because you feel like you didn’t have enough time to yourself during the day? You know … you’re tired and need to get up early in the morning, but you just keep stubbornly scrolling on your phone. Well, get this – there’s a name for that. Psychologists call it revenge bedtime procrastination. Saman Haider, who is a pre-med psychology student at the University of Iowa, stumbled upon the phrase one night while she was doing that very thing and made aTikTok videoto share the info and see if other people could relate. The video has been viewed 13.6 million times … and, yes, LOTS of people could relate. (
By MoJoe Roberts
Feb 3, 2021
If you re like me, you stay up later than you should. I have this strange sense of FOMO (fear of missing out) and struggle shutting down for the day. Sometimes I simply crave a little extra me time that I may not have been able to get that day. Sometimes you just keep scrolling through your phone.
And then, you find yourself groggy and tired the next day because you stayed up waaaay later than you should have. Well, now there s a name for that. Psychologists call it revenge bedtime procrastination.
In fact, a pre-med psychology student in Iowa named Saman Haider stumbled upon the phrase one night while doing the very thing we re talking about. She even made a TikTok video to see if others relate to her struggles. I certainly do!