Feeling exhausted at the end of a long day of video-conferencing? Do your back, shoulders and mind ache after a Zoom meeting marathon? Do you miss the morning chit chat at the office’s water fountain and the face-to-face interaction with your favourite colleague?
If you answered yes to any of these questions, believe me, you’re one of millions suffering from Zoom fatigue, named after the popular video-conferencing app.
Recent figures in fact indicate that four in 10 remote workers report suffering from a sense of physical and mental exhaustion that accompanies the prolonged screen engagement and the lack of face-to-face interaction during the workday.