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Yoga After Skiing: 12 Poses Perfect for Après-Ski Stretching : comparemela.com
Yoga After Skiing: 12 Poses Perfect for Après-Ski Stretching
After a day of skiing or snowboarding, try these 12 yoga poses that stretch your muscles and aid in recovery.
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Eka Pada Raja Kapotasana
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Build Balance
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Chair Pose
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Help You Stretch Out After
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Mountain Pose
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Down Dog
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Facing Dog
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Upward Facing Dog
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Slow Lunge
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Downward Facing Dog
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Pada Raja Kapotasana
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Legged Forward Bend
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Wide Legged Forward Bend
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Stretch Tight
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