Childrens hospital camera. 74 degrees. East northeast wind a 11 miles per hour. To be honest with you its going to be very similar to yesterday. Minus a little bit of a the rain. Well have a couple of showers, a couple inland showers moving from east to west later today. But i still think in general weve got that warmth, moderate humidity and highs today around 87 degrees. Vanessa. All right dave, checking back in here on state road 54, looks like were still dealing with trouble spots from hour. And pretty notable. Particularly in eastbound direction of state road 54. So two crashes to tell you about, this one here were looking land olakes boulevard at state road 54. Crash reported in the intersection. In most of our delays in lane block annuals are going to be southbound as well eastbound. So those are directions to avoid with your work arounds being collier parkway and eastbound westbound direction lake fern road. Next state road 54 crash success drive. Boulevard. State road 54. Eastbound direction looking slow as well. Trinity will be your best alternate for that crash. Freezing up just a little bit. Here we go. Polk county drivers. Not too bad here a little bit west of u. S. 27. Along i4 eastbound as we get closer towards 27 and then even further east, towards that Champions Gate exit we have a crash thats reported with a left lane blocked. You can see it causing notable blas make sure youre giving yourself extra t 27 and Champions Gate area. Going to cost lot more to keep our homes warm this winter. It may not get that cold here, but for some its cold enough to turn on their heaters. And its cold. Hit them harder than years past. U. S. Department of energy Household Bills are likely to be higher for natural gas. Electricity, heating oil and propane. So basically anything used to keep people warm it isnt just a small jump either. I expected to go up 22 percent. That would be about 116 extra. Electricity is estimated to be up about 5 percent. Close to 50 extra on your bill. And the price hike on propane will depend on where you live so here in florida it might not be so bad. But it if this winter turns out to be colder than expected those numbers could increase to almost sixyear high. Important to keep in mind these numbers are based on National Average and if youre trying to budget, you may want to look at the expected increase in percentage and apply that to your bill. That way you can get a feel for how much you might pay in the end. Theres big hole is opened up Mobile Home Park in holiday. Right on driveway very close to a home. Now, so far its not been declared a sinkhole. Just though a big intimidating hole. Kenny suarez is there right now to check tut out for us and tell us what hes seeing. Hey ken hey, if theres whole hi size and its next to your house a probably saying what, this again. They battled depressions before they battled sink holes before. And now this. We sent skyfoxal a little while ago heir in shots this what it looks like from air were just guesstimating a that point but maybe eight foot by 12 feet about three feet deep the big issue is how big will it get. People are saying hopeful not much bigger than this hey brought in gravel and probable stin finish that job by but you know theyve had kind of a real bad history of sinkholes. You may recall this park had really, really big problems back in november 2014. A sinkhole opened up under someones driveway. People had to be evacuated nearby the sinkhole ended up eating a car. Remember that one . A few months later a depression opened up in a very same neighborhood, now is this all bad luck or whats going on here . This was by the on wetlands. Driveway and Everything Else is not real stable. We saw that dramatic maktcally happen inspect 2014. Theyve had some other little problems here and there hopefully one smaller problems not big one i can tell you they are jump know on it hopefully when gravel goes and its about end by last end thats last weve he these people have enough with little holes big holes. End of story. Cant blame them. Cant blame them at all all right kenny, thanks, man. Pasco county Sheriffs Office is warning all parents to be on look out for this van. They believe the man behind the wheel tried to lure a 15yearold girl into it on friday while she was walking down bartlett road. These are image a surveillance camera showing older model blue van. Deputies say the man asked the girl to get in the van but she refused. And was able to get home safely. If you recognize anything in this photo please call the pasco county Sheriffs Office. A man killed. Pasco county chris nocco said it started with mans spit and threat and hit his pregnant girlfriend. Deputies say they shot and killed man after he charged at deputy with knife while barricaded in bathroom. Sheriff nocco says man wanted to die by suicide by cop. And his deputies tried other types of force including a taser. Nocco says the situation is sad for mans family for his pregnant girlfriend and for the deputies woman was arrested accused of allowing 7yearold child to drive a car while she filmed the entire thing. Deputies say that gl posted video online in it you can hear her saying, when youre son is driving and hes only 7 years old. It was actually a School Deputy resource officer that recognized the child in video and called the Sheriffs Office. Glen was arrested and charged with child neglect. 8 0 six right now if youre leave the phone behind f. A. A. And u. S. Department of transportation issued an emergency order banning those phones from taking on planes. Or even being shipped oh person via air cargo ban went into effect on saturday. Department of transportation realize it is an inconvenience but sis safety is priority sam sun greening safety hads to remain top priority is telling any of its customers that has not participated in Exchange Program to do it now. Grab your sweeter and a boots a cold front is moving in. Daves back in few minutes with skytower radar forecast. Easy. Easy. Down. Just kidding. Just kidding meteorologist. Just just kidding. Just in time for this cooler weather were all talking about all things Pumpkin Spice. Our consumer reporter has low down on the cash crop of the frustrating how you can handle the situation, how you handle the situation can make all the difference. Well explain. Filling in for charley. Good morning. Hey good morning, guys if you dont want to be insulted by a picky eater dont cook. Especially for thanksgiving. Let somebody else do cooking were a locale market. You can get at entire thanksgiving meal done or pick and choose which different sides. And if youre a procrastinator after an obscene amount was spent building this controversial courthouse, the state learned the contractor had overspent on framed photos that were never used. When the state refused to pay, bob buesing sued. Demanding taxpayers foot the bill, including his own legal fees. Bob buesing profitted from government waste and abuse . The shelves are lined with apple and other limited time the shelves are lined with Pumpkin Spice cinnamon apple and other limited if i am flavors that means it fall if you think youre seeing more Pumpkin Spice pick popping up this time this year youre right no longer latte and muffin at least 43 additional foods and drinks this year with signature fall flavor. List ranges from rum to salsa even tortilla chips. Companies are banking on the fox 13 consumer reporter sorboni barn injury is here with look flavor fad that just wont go away. Yes. Here to stay. Just some things that caught my eye this weekend when i went through grocery store. You know it kind of all started with this the starbucks pumpkin latte yes, it did. It really did. It is called psl thats what cool kids call it. But im not a cool kid. Im here to help. Psl really is staple in obsession more and more pumpkin products are being offered. 200 million. So it works. Yeah theyve got their pumpkin muffin obviously. Thats starbucks pumpkin muffin. Pumpkin spice latte do you follow it on twitter . You can. I didnt know that happened. Really you can the really psl is back. Look at that. Sailing into fall. And guess what more than 100,000 followers i cant even compete a friends with Pumpkin Spice latte than mei get the fact ive known about ill not a big fan of it but i understand it. I know its been around for years it seems to come back earlier it seems to happen earlier every year. It did. But now weve got Pumpkin Spice everything. Right look at some Pumpkin Spice cheerios so bounce into this trend as well. You can do your frp radar Pumpkin Spice k cups a could things how about this, do you it will make your air smell like pumpkins. Coffee creamers. Russell was trying to eat these no, this just makes the world smell like fall. What do you think . Too much . Too much . Some numbers, some numbers. That, 37 percent of u. S. Consumers did say they purchase ad pumpkin flavored product as case may be last year. So not quite lafl of us. And its sort of a love hate go jurts soaps even potato chips. Ive done dog treats. And did the puppies like the pufrp kin . Theyll eat anything so i really cant say they liked it more than anything else. Well overall Pumpkin Spiced products made 361 million in sales. Thats up almost 80 percent over last five years. Really . So your pooch oos side it seems like general public loving pumpkin aamount of products steadily year. Traders joes for example they have a whole section of a. They have 70 different products. Yeah. So if you want to try tryout Different Things with pumpkin you talk about big business. Its all about the limited time offer. People thrng oh my gosh i can only get this right now. I have to get thing right now one not doing a well pumpkin beer that was all the rage now people are getting a little bit Pumpkin Spice is . Yeah i mean no, what it is . What is the spice . Its not pumpkin. Thats what funny to me. What is it . What you flavor pumpkin with, some of these things that this nutmeg. Nutmeg cinnamon clove, ginger sometimes actually pumpkin. Youre telling me now im trying to think what actual pumpkin taste like without anything with it. Like a square. I dont know. I mean little bit. I have a question for you. Yeah what one product that has not seen a boost from Pumpkin Spice craze . Ticktock. Silence. What do you think . I know what it is i saw your prop. A pumpkin. They are not selling. They are normal nothing happens. Has nothing to do with Pumpkin Spice trend. People get them to decorate and village they were all over the places buying those. This is where i got it. All right. But you know what i do wonder, because i have seen i wonder if were getting to our saturation point maybe. But i think the bacon flavored craze would tell us otherwise. There are certain things where they are just ever popular. But pumpkin salsa. Is pretty good. All right. Are you going to make us some. No i will get you some. One of the 70 products. Nice to seeou hey dave. We will have vanessa make it for us. Okay. You want this muffin . Were i will bring it back to you. Listen saturday morning true story, woke up, i had a Pumpkin Spice k cup. Pumpkin spice cream. With creamer. Just perfect. So im im in on it too. I love it. Hes with the 36 percent that love the pumpkin products. I think it does. I think it makes you feel like fall its has to taste like fall. When youre in from new england. You know what im talking about sorboni. It makes you feel a little bit more home, you know, anyway. Thank you. Weve got 71 degrees out of Tampa International at this hour. 74 in st. Petersburg. And still here in the 8 oclock hour a couple of spots in the upper 60s. Actually a few spots in the upper 60s still as you get up towards brooksville area. 68 degrees wauchula is 69 its a real nice start to the day. Much better than saturday mrning started. I was getting nervous on saturday morning please dont rain all day. Then all of sudden it became beautiful. So thats good. So dew points in the upper 60s to around 70 degrees. So we still kind of hanging on to that moderate humidity. I really dont see that changing. Until late in the week early air aloft you get a couple of these low topped shallow showers working there way across the state. Meantime were watching the potential for tropical did development again. Yeah this time south and east of the bahamas, and even if this does develop. If it as the oomph over next few days. Now Hurricane Florida kind of giving a 50, 50 shot. Watch what happens all this develop, move toward the north. But, here comes a cold front. This is at one weve talking about all morning long. This will provide us with . Cooler drier air. While were going to have to tweak the weekend forecast in general were looking a maybe some moisture, humidity a couple of showers saturday morning. And then saturday afternoon start the drying out process. And then sunday looks really by few hours that would obviously change part of the weekend. Well go 87 degrees for next couple of days. And well fine tune that weekend as we do get closer it does look like you can see it there high 70s lows back in lower 60s will feel, so, so much nicer vanessa. Yeah cannot wait for that thanks, dave. 8 19 a couple new crashes we are following starting off in hillsborough county. Not really seeing any delays here. There were some at one point inspect northbound re down as far as the delays were seeing. But just watch out, you might still see something on this shoulder at the very least. Big bend road u. S. 30 one. And then well get here to manatee county. U. S. 41 at 57th avenue west. We have reports of two lanes blocked in southbound direction. Seeing some minor delays heading that way. Look at our majors right now. Were in red here acrossing over the Howard Frankland bridge heading up into tampa forth get from 75 to 275. Along i4 westbound good news for 75 southbound drivers coming from that essentially Pasco Hillsborough county line down towards i4 in sgreen only taking 14 minutes. Just a nurse. Just a nurse . Theres no such thing. Coming up at the letter that one nurse wrote after someone said that to her. And why youll never look at nurses the same way again. I know i wont. Butir with a grocery list. But clearly hes picked up so much more. Oh, thats pretty. Hes at the locale market at st. Sfx [birds] to sample the worlds most delicious fresh seafood dishes. You can take a boat sfx [boat bell] or a plane sfx [jet taking off] or a train sfx [train horn blowing] or you can just let us pack you a bag publix seafood choose your favorite seafood then choose the internationally inspired flavors to pair it with. Pack a bag for adventure tonight good morning everybody walter allen in nor Charley Belcher a locale market in the down opportunity to st. Pete located in sun dial. If you havent be here before day, unfortunately honest i have, im blown away that is all that offered here. One of them is thanksgiving is completely taken care of because of you guys. Thank you. If you want us to cook whole where is the pack ill try to turn it on. There we go. Sou guys take care of the thanksgiving. And you can buy the entire meal or piecemeal. Do we have our microphone as ill trying to fill time. Continue on. Thank you so much. So you can two one side, all sides. Were one stop shop. You can get you t we can somewhat roast it so you can look like a champion and you work hard all day or you can just come here to the front table kitchen, and have the big meal over here where we will do the dishes. You will start anywhere from the cheese and char cute remeat player. We have stuffing yamaguchis sauces, that are going to come with it weve Homemade Pies that bake not coming out african. Its really pumpkin. Its real apple ifs youre going to visit somebody we will make the basket for you. Just show up. Look at this you can go around the market you can pick all different items you want to put in the a basket we wrap it for you for free. Come on in, walk around the market, pick up items you want to put in the basket. Go have a class of wine by time you finish we will ready f have beautiful bow on it ready to go. We also really great tasting for thanksgiving. So you know what youre going to get. Saturday oth 29th between 11 and 2. Okay. On saturday november the 12th between 11 and 2. And saturday november the 19th between 11 and 2. So you can come in taste the food so you know what youre getting your turkey your sides. We have other options to add like shrimp cocktail we have gift side dishes thank you awant bredz. We will have it all for you you can taste them by that really great wine that goes with it. We will pair the wines with your food and then you make your own list and we will have it ready for you to go on thanksgiving. Thank you so much for joining us. So you folks at home if youre like me in area october 29th, noefl 12th or november 19th you havent eaten yet stop in and try it out that is why i go to costco on weekends. You get free samples your meal is completely excellent tap dancing by the way walter. Excellent tap dancing. Your work here is done. See you later. See you later. All right. Finally free to rome. 7 exotic cats rescued from from ununsafe situation made long trek to their new much safer home. Plus another big win for florida russell ots for welcome everybody. 88 30 for second time in week federal judge florida voters and said florida must now provide voters a chance to fix any signature problems that can come up with their mailin ballots. U. S. District Court Announced ruling late yesterday. And this stemmed from lawsuit that was filed on october 3rd. The Democratic Party argued that while the state does allow voters who forget to sign their ballots a chance to fix that, it does not allow the same privilege for voters who signature does not match the one on file. Standard. And ununconstitutionalordered secretary terry of state allow to voters fix to any mismatched. They have to contact you tell you that signature does not match. All right. Just two days to go until final president ial debate. And the candidates are knee deep in controversy. A donald trump remains on the attack. After against women accusing him of Sexual Assault. We can leaks is still releasing emails from Hillary Clinton campaign on aai heres fox news correspondent kelly wright with the latest. Hillary clinton maintains a lead over donald trump in the polls. But, she continues to face more questions. As wikileaks release tran scrips from a paid wall street speeches. Not only are emails an effort by wikileaks and russia to destabilize our election but second you cant assume that they are all accurate. But republicans are blasting hillaries campaign for blaming these speeches are a problem for her campaign. You look at we can leaks you look all things she has said when you look at the deals in russia that bill clinton made and Clinton Foundation made, and all of this nonsense about russia, its clinton bill clinton who got half nil i dont know dollar inteech donald trump is struggling as Sexual Assault allegations contine to weigh down his campaign. About a dozen women have come forward with trump firing back at them. Strategists believe trump is comments. Stop these women stop talking about it youre not winning anybody over youre not convincing anyone. Every time youre talking about youre on defense and then losing. With the final debate a couple days away, democratic strategists leave clinton should lay low to stay on top. I think shes got to go out tlt and do what shes doing which is to just keep talking about the issues. And let donald trump go into this debate and make a decision in las vegas. Fox news sunday anchor Chris Wallace will be the moderator. In new york, kelly wright, fox news. Starting in just under two hours, usf is holding a straw poll to evaluate how students faculty and staff will vote in the upcoming election. Mock ballot will include race race for president and senate and three sxrugsal amendments. Last president ial election, it accurately predicted that president obama would win reelection. Polling locations will be open from hour and a half until 2. Turning now to this morning top stories, one month after reported a massive radioactive water leak in polk county, mosaic announcing another spill. And another mess to clean up. Company says there was leak at its falt in plant city. But also says it is contained to the property. They say a pump that circulates processed water malfunctioned releasing about 50,000 gallons of water. Containing fors for rick acid. Mulberry plant spilled 200 million gallons of contaminated water into florida aquifer. So far testing of nearby wells from that spill have come back ngative. In just about half an hour, Storm Water Task force created to address the sewage issue in Pinellas County will meet for first time. Heavy rain during recent storms overloaded countys sewer stim. Causing millions of gallons of sewage to flow into the streets and water ways. County has budged 70 million over next ten carries to pay improvements to the system. 8 34 right now. All right, four bob cats two cougar and one leopard are in tampa after being rescued from a not so safe sanctuary in south today can to. Jen is with the animals at their new home, big cat rescue. You showed us what is it bob cats earlier . Bob cats. Yeah four bob cats. Now im looking for here kitty in her new enclosure. She pretty spacious area we had a great shot of her, peak her head around. Yeah so, just saw the four bob cats that went into their new home. Jozy the cougar 95 thingsing owled and checking oh out her new enclosure as well. Here, yeah the trucks they are bringing in the second of the two other cats as well. Lot going on here as rescue. Let me give you a little background of whats going on here. Today, they brought about 7 big cats from a south dakota sanctuary that had lot of troubles usda actually took permit a license away from them. For some poor conditions. As well a one the people who work there got injured when one animals that got loose. They had a lot of problems they are dealing with right now. Big cat rescue another flaun profit group called lions tigers and bears helping out. Picked some big ketchup and then drove all the way to tampa bay. And they are dropping them off today. So long journey. But youre here to talk to me about it today. Good morning, thanks for being with us. Good morning, thank you. Were lions tigers and bears. Tell me a little bit about your organization. Were lions tigers and bears in alpine, california we rescue provide a lifetime home and education center. We work all over the country to help sanctuaries to help animals. So sometimes were transporting like in this case were actually on animals and helping the zanny weary to get things back on track. You im so sorry im so excited about jozy. Why, why do you do this . I mean you said you travel 10,000 miles already just with this rescue alone . Right. We have got lot more miles to do there almost 300 animals at the sang weary were trying to help for nothing more than love of animals and to help stop Exotic Animal tread these animals to facility that animals were taken from you do want to let people know they are okay. They are well fed. There wasnt any malnourishment. No these answer malls typical sanctuary that took in too many animals they are in over their head and were electric to help them. Were going to get it down to minimum numbers so we can get sanctuary back where they can handle it and help them to do that if that takes one day or five years. Wonderful work you there she is. Josie is right behind me guys. Four bob cats they were the two cougar and you are keeping one, the seventh one, correct . Were actually taking a few animals home. Were going to take a leopard home so dr. Jennifer conrad who livers in l. A. Wan work on leopard. She just had bad declaw. Relief some a pain were going to a jungle cat home. Thank you so much for all work you do. And you know, guys just pad. What do you think . Yeah. I mean its, you know, you, you hate what they have come from, although it doesnt sound like things were too bad. Thats good. Thats really good to hear. A relief. Really good to hear. You know that has to be an adjustment theyve number truck. Theyve driving them. And then you open the gate they walk out. Hey where am i. Im in florida . What. How did that happen you should see the neighborsho already here like tiger he wassing up who is this girl coming into my house. So yeah my house. Thats right. It will be an adjustment for everyone everyone. I think they will happy here. They will take good care of them there. We know that. All right. See you later. All right, thanks, guys. We will get over to dave osterberg. We talked about boots and sweaters earlier i think that might be a little Wishful Thinking but well take what we 8 oclock producer said that she gets cold when its 70 degrees outside. Okay. So for her, okay. We can get the boots ready. Welivehere. And that is it. That is it. Because, we are anticipating cooler drier weather. Not going to get here until the weekend. What i want you to look at this sevenday forecast in minute i want you to understand this going to be have to be tweaked a few hours here and few hours there. As we get closer to weekend. Dont say doesnt come in early in weekend late in weekend well have just to wait and see. This is beautiful. Hilton Clearwater Beach camera were a 73 degrees. Quiet, quiet out there in gulf right now. Weve got 71 north, northeast winds appear and 72 in riverview. So area wide mostly lower 70s kind of squeezing back in we were hot yesterday upper 80s some spots near 90ed degrees so this morning its warm. Moderate humidity. If you will. Those winds out northeast im telling you didnt even leave for weekend. Because i come back its exactly the same. Were looking for few of those little very few showers work their way across the state today. But in general, going to be clouds, sunshine, temperatures for next two days. Running just ahair above normal. Well go 87 degrees today, tonight, back to 70. Tomorrow again we will be partly clou High Temperature of around 87 degrees. Now, as the front comes in, some showers, going to get breezy. Ral breezy this weekend. Then hopeful the way it sets up right now, is that were going to start to transition on saturday afternoon. Then sunday looks to be real nice day lows in lower 60s. 50s inland and north. And high in upper 70s. But again well tweak that as we move along during the week. Screams florida . You ready for this . Dont be scared. Look at that. That is an actual photo sent into us by yvette at the homosassa wildlife park. And i thought about it for while. You know what, welivehere. Because were one few states that has to deal with this. Whether it be at homosassa or neighborhood pond. Crossing the roads sometimes. Crossing the road sometimes. Either way a fox 13 good day mug for. I hope thats like a tell photo lens zooming in from afar. Not really that close. Hope not. All right. Thanks for sending that picture in. 8 41. And we want to get back to state road 54. I have good news and bad news. Bad news state road 54 at success drive. That crash is still working looks pretty serious here t bone incident eastbound lanes keep in mind west of trinity. And it looks like there might concerned about that scenario where were zooming in right now with skyfox. Continue to avoid that area. We have traffic were learning diverted on to trinity of course going to be your best work around. Yes that does look like thats an suv of some sort in the ditch right there. And i imagine theres some injuries reported. So well keep you posted. Buff youre going to want to avoid that eastbound direction in the meantime. Heres good news state road 54 land olakes boulevard that crash is clear and while we have some lingering delays we travel times within a few minutes or so. So well take that for sure. A look at majors here. Starting to take down travel times getting towards lighter side of red here between bearss and i4 along 275 south no big complaints we see red travel times here pretty much normal what were used to as we head in towards the interchange from mlk. All right vanessa, thank you. Eight i dont know 42 right now Robin Williams we know gone. But his children want to make zelda and cody are putting up 87 of his bikes for auction. And will donate money to two charities that were very important. Those are challenged athletes foundation. Which gives grants to support athletes with disabilities and Christopher Dana reeves foundation. Which Funds Research and support for people with spinal cord injuries. Robin williams was very active in both charities. It can paddle 8. Com auction ends october 25th. Anyone can bid this is something that we dont seem to have enough of especially first thing in the morning. But there is something we need to make time for. Oh, look. Another antiwrinkle cream in no hurry to make anything happen. Neutrogena . Rapid wrinkle repair works. In one week. With the. Fastest retinol formula available. Its clinically proven to work on fine lines and. Rapid wrinkle repair. And for dark spots, rapid tone repair. Neutrogena . See whats possible. laura on cam its something weve been told for a while welcome back. 15 minutes away top of the hour something we hear all the time. The day. For some of us its hard to get the kids out the door to say nothing of getting them a healthy breakfast. But we have our doc on call dr. Jo here to talk about a little bit some tips for us and why we need to make it priority. So a lot of people, a lot of kids, and really adults too. They skip breakfast. Just a time factor. Why is it breakfast the most important meal of the day . It is. Youve told that your whole life. Mom has told you thanks mom for that. It has been shown that b eating habits, it also has better memory, better concentration, decreased irrelevant tanlt and more focus. I mean you could definitely use that on monday morning we know thats off to good start. And the people who eat breakfast eat more calorie but they tend to eat more that he will healthy because they started well with breakfast good way to kick off day and fuel your body. Typically when people have dinner, its 6, 17 or so. It has been 12 hours or so before you have another meal. Absolutely. Youre waking up your bodys empty time to eat and good yourself going. You mention time. Kids and adults we feel like theres not enough time in morning getting ready for school kids are up late at night doing after School Activities homework they sleep in and now time to get up and shower and run for school bus. Theres no time for breakfast. Most common things i see kids around passing out bows their body ran out fuel make it to lunch and a they had nothing to go on. Its common things these kids end up in er passing out usually because lack of breakfast youre an emergency room doctor you saw this kind of blood sugar drops the not good thing rest of day for emma not its a 11 30, 12, and so thats a long time if you dont have, if you f. You dont have breakfast. Some kids have later lunches than that. They need to get some protein in their body before they head off to school. That wind up in er what advice to parents . Usually a combo lecture to the parents and so the child. Because its a team effort to get them to eat breakfast. Give them some tips. Theres quick tips you can do to give a breakfast as they run outdoor. Premade meals you can make up eggs and hash brown. Left over work greatdoesnt matter what you eat as long as youre focused on protein vegetable ps cut up fruit. G you want something thats going to get you 32 that fix or six hour stretch they can eat these things on bus some schools have a breakfast programs but again they have to get their earlier. That starts before school. Exactly. You say so avoid, so you talked about what you need, avoid the cash hey drats drats. Definitely no sugars. Thats hardest part all breakfast items kids will eat you have all sugar based cereals. You have to be cashes one you grab breakfast bar. Doesnt necessarily mean, or gra ncaa no la you need to work and see whats in there for you. And then caffeine. We dont want our kids loading up off caffeine it will stunt your appetite a little bit youre not as hungry. Fu if youre loading up two crispy creams and a could have 52. Were looking for a little bit better. Delicious we need to do a little better. Dr. Per no always great to have you. Thank you so much. Or doc on call we will get over to water allen who in for Charley Belcher. Locale market. Good morning to you we were talking about burger and turkey dinner and diet busters. Here, the juice bar. As a federal prosecutor, ive spent my career prosecuting criminals and fighting for the rights of victims. I want to make the state Attorneys Office a model for criminal justice. Ill prioritize Violent Crime and be tough on murderers, gangs, by working with police to wear body cameras and using dna to put criminals behind bars, not innocent people. Im andrew warren. Tampa bay is amazing. I work here, i raise my kids here, om here. But you know what . I could use a hand. Hey we hear you its why aarp is supporting family caregivers like you with free tools and resources. And were making our community an even better place to live, work and play for people of all ages. If you dont think this is right for me when you think aarp, then you dont know aarp. Get to know us at aarp. Org tampabay this is mikes office. Too often marco rubio didnt show up and failed us when he did. I am Patrick Murphy. To get things done, youve got to show up. Youve got to work together. Whether its protecting Social Security and Womens Health care or growing the economy, weve got to start solving problems instead of pointing fingers. I am Patrick Murphy and i approve this message because ill never stop working for you. Good morning walter allen in. Earlier we are diet buster line. We were getting burgers and chef dana barley were talking about fruits and all the juice and all the Different Things. What do you offer here . A really fun station. This is probably my favorite station. Market just because we get to play with some really amazing fun fruits. Weve got our veek unraw food here which is not something i would typically found myself eating a lot of until i decided i wanted to work an ateam to put this together. This has been learning experience for sun meaning sunrise some Amazing Things early in morning fruit cups fresh pressed juices. All sorts of amazing breakfast items here as well. We have at moon salutation side of station vegan raw food. Actually a raw lasagna with zucchini me to, and we make a basically like a ricotta style feedback on is incredible. But really its my sort of tribute to fruit stand. Weve got things like beautiful dragon fruits, star fruit, all kinds of melons. Guava. You really off wall now sorboni and russell were talking about earlier everything Pumpkin Spice right now. But you have Pumpkin Spice chia pudding . Yes also soft serve ice cream. Theres no cream its obviously vegan. But a raw station with a lot of wonderful nutritious vegetables fruits. This is a wonderful positive mellow. It from citrus country four generation growers something you might not see often when around you should totally check it out. These guys have flavor very sweelter really juicy bright vibrant and dense it nutrients especially vitamin and minerals that could december densest from what ive talled florida citrus country. We love this product. Weve got local vendors creating Amazing Things. This is one im most excited about right now. How did you get to the kind of off the wall, but still really healthy, like, chia i always thought of the pet, i know this is a food. I stillhi puddings are something i never experienced until i got here. Again, were talking about foods that are very dense in nutrients, foods that have a lot of positive color rick value. Were not talking about sugar. Not a lot of fat but a lot of really great calories from you know weve got all sorts of you know, amazing fiber and really great, great nutrients in this stuff. So its an amazing product. Chef thank you so much. We will stick to locale market all morning long one more hit. More good day tampa bay on the sfx [birds] to sample the worlds most delicious fresh seafood dishes. You can take a boat sfx [boat bell] or a plane sfx [jet taking off] or you can just let us pack you a bag publix seafood cookinbag dinners choose your favorite seafood then choose the internationally inspired flavors to pair it with. Pack a bag for adventure tonight at publix. Where shopping is a pleasure. What if one of the Biggest Challenges we face down here. Could be solved. Was at your fingertips . What if it was good for consumers, good the economy and good for florida . Its not a what if. Its whats next. Solar power for the sunshine state. Vote yes on amendment 1. Want your personal Information Safe sue want to keep your personal Information Safe . I mean, really safe . Our consumer reporter talks us to about a twostep system emails. And just a nurse . No such thing. One womans Facebook Post is going viral after someone said that to her. Hey everybody welcome to good day tampa bay. At 9 oclock im russell rhodes. Im laura moody. Good morning everybody we thank you for waking up with us on this monday morning we need to start morning by checking in with dave. Beautiful outside. It really is. Were warming up, right . Were about 75, 76 degrees in
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