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Year. One direction helping us ring in the very best year ever, right here, on a very special Good Morning America. Lets start right now good morning, america. Very happy new years to you. Times square was the center of the celebration last night. Packed with revel outside of our windows. Were not here right now. We are we are were on tape. So that we can at home with our families. On this first day of 2016. Happy new year, everyone. We hope youre enjoying your morning after what a late night for so many years. Daphne oz and Marcus Samuelsson are also here. Pastor joel osteen is here. Well get to that and so much more, but first heres a check on the news and weather here. Heres abcs Rebecca Jarvis. Good morning and happy new year. We begin with new years celebrations around the world. Despite terror warnings people turned out. Now, theyre cleaning up in times square after a million revelers packed the crossroads of the world. Each year they leave behind about 50 tons of trash. This was a first for seattle, the fireworks were set off from the very top of the tower of space needle. There were several events including two firework shows. More from abcs phillip mena. Three, two, one happy new year reporter its finally 2016. And people around the world are ringing in the new year with those three familiar words happy new year happy new year reporter from a jampacked times square in new york, all of the way to thes moscow river in miss cow, crowds cheered as colorful firework displays painted the night sky. New zealand was the first to ring in the new year lighting up the famous sydney harbor, celebrations from hong kong to tokyo, illuminating the night sky. In dubai the worlds tallest building the burj khalifa, 1. 6 tons of fireworks carried on their display. All across the globe, millions crowded historic landmarks just to get a glimpse of the fireworks. For Good Morning America, phillip mena, abc news, new york. Those new years eve celebrations went on scheduled in dubai despite a major flame. Flames could be seen shooting out of the window out of the 63story building. Officials say there were 14 minor injuries during the e evacuation and theyre now looking for the cause of the fire. They have ruled out terrorism. Munich, germany, new years eve celebrations were scaled back because of worry about terror. They evacuated two munich train stations after getting what they thought was a very creditable tip from france. Nothing happened, nothing was found and the two stations have now reopened. Back here in the united states, rochester, new york, canceled its new years fireworks after the arrest of an alleged isis sympathizer. He planned to attack a popular restaurant and bar. Officials say he hoped to impress isis. The floodwaters are starting to recede in missouri and southern illinois. And you wouldnt know it by looking at the devastation, at least 22 people have drowned, most of them motorists. Hundreds of roads are closed including part of an interstate. Home homes and businesses are under water with hundreds of people displaced. Affluenza mom tonya couch is spending the new year in los angeles in jail on a 1 million bond. She was returned to the u. S. From mexico yesterday. Her attorney said couch didnt violate any texas laws when she left the state with her son, ethan couch remains in custody in mexico. President obama is expected to take executive action next week against gun control. One measure could expand background checks on guns sales. The white house may also impose tighter rules on tracking the gun. The end of a heavy metal era last night at the Staples Center in los angeles. The final Live Performance from motley crue the band had been together for 34 years. There will be a fulllength featured film about t jacqui good morning. Chilly temperatures but sun i coming back to d. C. Partly cloudy this afternoon, highs closer to average in the mid to upper 40s. Overnighght tonight with clear sks, most of us drop intthe 20s around 32 expected downtown. For tomorrow, sunny and cooll with 44 degrees. Sececond shot of cold air early next wee 30s tuesdayay. Thank you, rebeak can. Now ways to get your year off on the right foot by getting healthy in 2016. Abcs chief health and medical editor dr. Richard bezer is with us to kick off the new year with good tips. What is your top tip. Top tip is dont bite off more than you chew. Small changes that are liveable. If you try to change too much you may give up. I love the way youre framing it for us. It used to be negative, youre acting like a baby. Exactly, as a pediatrician, if you frame it that way, if you embrace your in inner child the first one is, the kids go out and play. You never say that to adult. We should go out and play. Grab a ball, borrow a kid if you dont have one. Go to the park. Use your body. Its good for you. At night, its okay to stay up and indulge a little bit. Were indulging at night because of the new years. What our children do at night, when we put them down, we have them wind down, you cant go full force and expect a child to go to sleep. When you say indulge, let your mind get to a more relaxed space . Exactly. We need to put our s screens aw for a good halfhour. Those things that our children do to get ready for bed we need to do it the same way. What about eating like a kid . Parents come to me said, my kids arent eating everything. Were eating when theyre hungry. Thats a smart thing for us to do, too. In addition, were always saying to our kids, try something new. Just two bites. We should do the same thing. Try something new, just two bites. So true. Kids it takes seven to nine times for them to like new foods. Give yourself the same thing. Just like they dont like doing that, we wont like it either. Its beautiful to watch children be in the moment. A couple of years ago, for my resolution, i decided to take up mindfulness meditation, its all about being in the moment, its good for relationships and reducing stress. You watch a child engaged in something, theyre totally in the moment. Think about doing some mindfulness. Try one minute, two minutes. Embrace that child and be where you are at that time. How do you be where you are and also be meditating . Well, its about being in that quiet place. Youre in a setting like this, on the set, its taking a breath in and breath out and being where you are. Im enjoying where im being right now. These are terrific tips. Again, start small, pick one or two. And act like a kid. Exactly. Best advice ever. Amy over to you. Thank you. The new year will mean a new president the election not until november but were in the home stretch in the race to pick the nominees from both parties. The Iowa Caucuses are just one month away and abcs jon karl is in washington with a look ahead to a crucial year in politics. Good morning, jon. Reporter good morning, amy. A scenario that no one took seriously six months ago. As we begin 2016, were moving closer to the real possibility that the race to the white house could come down to a battle between donald trump and Hillary Clinton. In the world of politics, 2015 was the year of trump and were going to make our country great again reporter since then, donald trump has gone nowhere but up. Dominating the republican field in every abc News Washington post poll since july. A doubledigit lead for five solid months. We have the biggest crowds by far because theres a movement going on. Reporter but while trump leads nationally, the big question is whether he can win in the state that votes first. Iowa, where senator ted cruz at least for now looks like the frontrunner, hoping evangelical and Tea Party Support will mean a big iowa win. We need to defend the First Amendment free speech and especially religious liberty. Reporter after iowa, the gop contest moves to the first primary state of New Hampshire on february 9th. In the Granite State could be a make or break for the rest of the field. All counting on New Hampshire to making them the alternative to trump. The gop race Goes National on march 1st, super tuesday, with a dozen States Holding contests including georgia, alabama and texas. All but a handful of states will award their delegates por portionately. On the democratic side, Hillary Clinton has dominated the polls all year long. Im so thrilled to be here back in New Hampshire. Reporter but shes faced a surprisingly strong challenge from bernie sanders. Im running for president because im going to create an economy that works for working families not just billionaires. Reporter sanders is a long shot but hes drawn huge crowds. And more than 800,000 small donors. While Hillary Clinton looks she may well on her way to the democratic national, the republican side is as unpredi unpredictable as ever. We could be in for a raucous political season, amy. All right, Jonathan Karl in d. C. , thank you now to your money in 2016, always a good time to take stock of your personal finances and abcs Rebecca Jarvis has a look at the moves you can protect and even boost your bank account. Three two, one happy new year reporter this morning, just in time for your new years resolutions, five smart money moves to get you started on the path to financial fitness. Step one, cut the cluterror the, from banking to your bills. Set up automatic pay. Unsubscribe from emails and services youre no longer using. Step two, order your free credit report. Your entitled to one a year and nows the time to check it on over and know where you stand. Amend any errors and pay down any overdue debts. Step three, turn your phone into a financial adviser. Apps like wealthfront help set your goals and automatically invest your none in lowfee funds. Step four, max out that 401 k , if youre not taking full advantage, youre leaving money on the table. Start the year off right by starting up automatic contributions and finally, step five, protect your hardearned money from fraud. With apps like protect your accounts from frauds. Rebecca, thank you so much. How about these new iphones, new itablets. The gifts from holidays. Theres always something brand new around the corner. For some of us, theyre out of this world. Becky worley is here. Reporter good morning, everyone. New phones as you mentioned, advances in biomedicines, space travel, skys the limit when we think about the future of ink w innovati innovation. Cool, new tech. I head to Stanford University where its being dreamed up as we speak, what do these engineering students think theyll roll out next . Driverless car . Eventually, yeah. Reporter these kids say the googles driverless car think its right around the corner. Theyre right. Big car brands have plans for autonomous driving elements in 2016. Could apple be planning a car . They have filed a bunch of automobile patents. Industrial campuses, downtowns and the like, but nearly selfdriving cars are already here. Reporter on the frontside it dominates the world. Reporter gaming will see lots of new forays into space. 360degree video that makes sense without the weird Virtual Reality goggles. Next to be a reality, room service robots. Technology is here. But a word of warning human beings becoming obsolete. There will be a time where there are no j jobs anymo because everything is being done by machines, which is very scary, actually. Reporter okay, lightning round on a few projects. Drones you wear . Thats cool. Amazon delivery drones, also cool but not happening until we get some significant legislation on these things. Would you ever work at spacex or facebook . Spacex. Space x. Reporter consumer space travel is the new frontier all over again. The very rich will pay absolutely exorbitant sums for a couple of minutes of lower orbit. Reporter how about a new iphone 7, why not break the naming convention . The u phone. The one innovation these kids and College Students everywhere really need there you go. How long have you had this. They want unbreakable glass. So, i mean, i think theres no one huge innovation thats going to change our life. When you think about the bredth of all of the inknnovation that happening, autonomous cars, theyll roll those elements out slowly. Were not ready to have those cars drive us yet. And the connected home, we upgrade, maybe next time you use wifi. You can set the temperature coming home. Step by step. Were implementing them. A classic idea, a doorbell, called ring, but actually someone ring on your front door but it ring on your phone. You can be at the office and tell the u. P. S. Guy, dont leave that package. Small steps, its Getting Better all the time. You can be on vacation and still deal with, you know i dont know, do we want to be on vacation and deal with the doorbell . Really interesting stuff. Thank you so much, becky. And coming up on Good Morning America millionaire heir robert durst facing trial after dominating the headlines in 2015, from a documentary about his life to being arrested, whats next for him . And all the big trials well be watching in 2016. And the box office will be a big one. The movies to see in 2016. And also, getting the biggest bang for vacation bucks. Top spots to visit with your family this year. Have a safe and prosperous new year. Happy holidays happy holidays my sentiments exactly. Ugh heartburn no one burns on my watch try alkaseltzer heartburn reliefchews. They work fast and dont taste chalky. Mmm. Amazing. I have heartburn. Alkaseltzer heartburn reliefchews. 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Derek zoolander. Welcome back to Good Morning America. Zoolander is back. How psyched are we . So psyched. I love this movie. Ben stiller bringing it back famous blue steel back to big screen. We have a look at that, plus all of the best bets for the box office for the coming year. Very exciting stuff. Good morning america. Very happy new year to each and every one of you. Were actually on tape this morning, so were not here, were spending time with our families and hope youre doing the same this morning. Coming up, let 2016 be your year to travel. Amen. Well help you plan the ultimate getaways. Now, a look at the biggest legal stories of the past year, cases with National Significance gripping the country and stunning twist the whole country have been watching. Abcs dan abrams. Reporter 2015 brought us some several landmark rulings. From supreme court. Same sex marriage must be protected in 2016. Italy finally resolved the case of amanda knox, convicted of murder in 2007 for the slaying of roommate meredith kutcher. Overturned and convicted three times until the italys highest court decided once and for all to throw out the convictions. One highprofile case that wasnt resolved this year, bill cosby, now accused by more than 50 women by drugging or sexually assaulting them. I have been sorry for 38 years and now its time for him to be sorry. Mr. Cosby, how do you responded to the charges. Reporter and just this week, cosby charged criminally with Sexual Assault stemming from the Andrea Constand case. Constand a former Temple University employee. Alleged that the comedian drugged and sexually assaulted her. This is a felony of the first degree. Reporter through his attorneys cosby has repeatedly denied all allegations. At least five civil lawsuits will also likely work their way through the courts in 2016, including a counter suit field by cosby against seven accusers. Meanwhile in south africa, an Appeals Court upped the ante for oscar pistorius, changing his manslaughter conviction to murder. Which could mean more prison time for pistorius. 2015 was also the year of the police video and often times that meant officers on trial in the court of law or at least the court of public opinion. Officer Jason Van Dyke charged with first degree murder in chicago. In baltimore, six officers were charged after freddie gray died in the back of police van when they allegedly failed to strap him or heed his request for help. The findings are thorough of an independent investigation that mr. Grays death was a homicide. Reporter all of the officers have pled not guilty and these and other cases have the potential to set precedent for Law Enforcement throughout the country and will definitely be trials to watch in 2016. Dan abrams is with us now to look ahead to the big legal stories in 2016. Lets begin in baltimore where five more Police Officers have to face trial. You may see prosecutors turn, basically, even if they o dont agree to turn to effectively to testify against the fellow officers, because, remember, the heart of this case, why this case is different from other police cases, here you dont have an officer shooting somebody else, you got officers accused, a majority of them doing nothing to help, knowing there was a help, helping to create the problem and then doing nothing. This makes this a little bit different. Very important case. Then robert durst, hes expected to go on trial later this years for the murder of his friend dating back to 2000. Its going to be a show stopper. Anybody who saw the hbo show, this is a slam dunk, of course robert durst is going to get convicted. He killed them all . Yes basically, he confesses to it. Yeah, they have a strong case against robert durst. Yeah, theyve got a pretty good shot of getting a conviction, but this is an old case. Its not easy to prosecute a case this old. They have more evidence than ever had before, they have a better shot than they ever had before. But this defense team has stuff to work with here. Also looking at oscar pistorius. Yes, because its murder conviction, new sentencing coming up. Next, coming up on Good Morning America where to visit in 2016, the top places to take your family without breaking the bank. And pastor joel osteen here to help start your year off right. Hi, were in spain and this message goes out to katherine, tom and matt in north carolina, happy holidays from our family. All to yours i want to say hi to my family. Dadly loves you and i miss you. And i cant wait to get home. Hands down, it was. Thats who i was. After one week of chantix, i knew i could quit. Along with support, Chantix Varenicline is proven to help people quit smoking. Chantix reduced my urge to smoke. Some people had changes in behavior, thinking or mood, hostility, agitation, depressed mood and suicidal thoughts or actions while taking or after stopping chantix. Some had seizures while taking chantix. If you have any of these, stop chantix and call your doctor right away. Tell your doctor about any history of Mental Health problems, which could get worse or of seizures. Dont take chantix if youve had a serious allergic or skin reaction to it. If you have these, stop chantix and call your doctor right away as some can be lifethreatening. Tell your doctor if you have heart or blood vessel problems, or develop new or worse symptoms. Get medical help right away if you have symptoms of a heart attack or stroke. Decrease alcohol use while taking chantix. Use caution when driving or operating machinery. Most common side effect is nausea. Life as a nonsmoker is a whole lotta fun. Ask your doctor if chantix is right for you. 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Plus, well even pay your switching fees, up to 650 per line. So switch today. His day of coaching begi with knee pain, when. This is brad. Hey brad, wanna trade the all day relief of two aleve for six tylenol . Whats the catch . Theres no catch. You want me to give up my two aleve for six tylenol . No. For my knee pain, nothing beats my aleve. Now to planning the perfect vacation for you, your spouse, your family, were joined by the editor in chief of yahoo travel. Shell share her top places to go in 2016. These are incredible, affordable destinations that we have been talking about. These are closelyguarded secrets but youre letting them out. Lets talk. Whats your favorite destination for 2016. 2016 is going to be the 100th anniversary of the National Parks system in the america. I think you should go to yosemite, its great for kids, amazing hiking. When youre there, your child can be a junior ranger for a day. And heres a bonus, if theyre in 4th grade, they get in free. Just fourth grade. All right, i dont qualify for that. But, i do like to camp but you can also stay in hotels if you go these National Parks, correct . Yes. There are some superluxury hotels and places like the hotel charlotte, rangers will go and do trivia nights. Oh, fun. Let me ask you best bang for your buck vacation 2016. Lonely planet called new mexico the best value destination in all of america. I have to agree. There are affordable places to eat, affordable places to stay and its winter, right, so the skiing is fantastic. The lift tickets are a third of what you would pay in colorado. Thats fantastic. So much to do. Something to think about. Think outside of the box. I love that. Okay, international vacations, this isnt just for a family, you love sicily. Sicily in italy. Its so gorgeous. Its incredible. Half the price of other destinations in italy. Why is that sf. There are small familyrunned hotels and your money is going to go a lot further. So much to do there. There are ancient runs. A volcano you can like. Beautiful food. Its just an allaround winner. Its an island, youre going to see beautiful. Absolutely beautiful vista. Its paradise. I love that. If you go to rome, so pricey, you say, consider making it a pit stop. I say sicily is your pit stop in italy. An unexpected travel spot in 2016. Drum roll please everyone is buzzing about right now is detroit, americas great comeback city, theyre a huge comeback story. Theres so much going on right now, Fashion Companies moving in. Distilleries moving in chic hotels. I think detroit is the place to put on your road map for 2016. You know help them get the economy continue to thrive, thats great, everybody wins. Great information. Really great tips. Thank you so much, again, for being with us. Thank you. Coming up on Good Morning America 2016s biggest movies. Finding dory why it will make a big splash at the box office this year, coming up next. Note our allnew beyond the Scale Program puts the focus on you and not just the number on the scale. Lose weight while eating healthier, with all new smartpoints. And move more by including fitness in ways that work for you. See how good youll feel with the new Weight Watchers beyond the Scale Program join for free now and lose 10 pounds on us. Feel a cold coming on . New zicam cold remedy nasal swabs shorten colds with a snap, and reduce symptom severity by 45 . Shorten your cold with a snap, with zicam. I am never getting married. Never. Psssssh. Guaranteed. You picked a beautiful ring. Thank you. Were never having kids. Mmmmmm. Breathe. I love it here. We are never moving to the suburbs. We are never getting one of those minivan . We are never having another kid. Im pregnant. I am never letting go. For all the nevers in life, state farm is there. I have a massive heart attack oright in my driveway. D the doctor put me on a bayer aspirin regimen. Be sure to talk to your doctor before you begin an aspirin regimen. Go talk to your doctor. Youre not indestructible anymore. And were back now with a check at the movies. If not enough of star wars last year, theres more this year. Heres abcs chris connelly. I trust her. Reporter franchises loom large in the 2016 movie horizon. While Leonardo Dicaprios the revenant make it to a theater near you and ice cube for a whole lot of miami mayhem in ride along 2. Are you signaling . Reporter yeah, but this is nobody movie, batman versus superman dawn of justice, featuring ben afflecks debut as the cape crusader. Good guys who just arent getting along. Channing tatum tap dancing. Scarlett johansson as a screen siren. And him. A truth we could have reporter among the pleasures, hail caesar. Expect more of that mesmerizing of that blue steel gaze as ben still serves up more of that character. And Liam Hemsworth leads the way in resurgence in independence day. And jake gyllenhaal. And the voice of ellen degeneres, wait, did she go in pixars sequel finding dory. While chris evans marvels men with the mighty steel returns to captain america. All part of a cinematic summertime should tie you over to winter. To the romantic passengers. We need a good romcom in there. Theres zoolander. A little hugh grant wouldnt hurt anyone. When we come back at the top of the hour how to jumpstart your fitness in the new year. How you can finally stick to those resolutions. Stay with us. Coming up jumpstart your 2016 brought to you by planet fitness. Home of the judgment free zone. Coughing. Sniffling. And wishing you could stay in bed all day. When your cold is this bad. You need new theraflu expressmax. Theraflu expressmax combines. Maximum strength medicines available without a prescription. To fight your worst cold and flu symptoms. So you can feel better fast and get back to the job at hand. New theraflu expressmax. The power to feel better. Tm you get used to sweaty odors you think it smells fine, but your passengers smell this. Eliminate odors youve gone noseblind to for up to 30 days with the febreze car vent clip break out the febreze, and [inhale exhale mnemonic] breathe happy. How else do you think he gets around so fast . Take the reins this holiday and get the mercedesbenz youve always wanted during the winter event. Hurry, offers end january 4th coming good friday morning and happy new year to you. Im suzanne kennedy. We want an update on the weather right now. A little chilly as we start 2016. We have more sunshine to look forward to. A bit today and more into the weekend. Your hourly forecast, upper 30s to lower 40s now. Well make our way up to around 45 degrees by lunch. Temperatures reaching 47, maybe 48 degrees in the afternoon hours with partly cloudy skies. Lots of sunshine for tomorrow. But thisll be the coolest day of the weekend and another shot of cold air by early next week. As far as traffic is concerned, lighter volume given the new years day holiday. Around the capital beltway, virginia and maryland. We dont have any accidents. Down in southern prince georges county, a crash closing 381 in each direction. Ongoing investigation near crew road. In southeast washington, minnesota avenue remains closed just south of east capital street near d street with a crash. Back to you, suzanne. Thanks, beverly. Well, a ban on foam take out containers takes effect in d. C. Today. The containers do not decompose and because its so light, it often gets blown out of trash cans, landing on ground or in the waterways. The packaging foam will be replaced with biodegradable, recycled paper and plastic packaging. An ice rink is at risk of being shut down. Mark cone built an ice rink on his property to honor his daughter melanie who with a washington caps fan. She died in july from a rare lung disease. Parents and children flocked to the free rink within days of its opening, but this week, Montgomery County inspectors cited him for failing to secure a prop permit. Have a great day. Good morning, america, its 8 00 a. M. And happy new year. Were helping you transform your look, your life, right now. How to master your weight loss resolution. Dr. Ashton here with three things to focus on. Its a new year and a new you. Joel osteen is here getting us positively ready for 2016. How to start the year off with your family, friends and faith. And whats hot in 2016. Out with the old and in with the new. Fashion, beauty and lifestyle trends youll be dying to try. Is it time to say goodbye to the man bun . And whats the perfect way to start the new year . With a performance from one direction as we say all good morning, america. Baby im perfect should auld acquaintance be forgot and never brought to mind . Good morning, america, and happy new year. Thank you so much to the singers from columbia university, up early, theyre ringing us into 2016. Were on tape this morning. Just want to be honest with you, so that we can be at homes with our families. Napping, breakfast. Feeding the baby. Anything can be happening. Things will look different in the new year for our girl. Lot of us want to get in shach this new years. Always a hot topic on the new years resolution list. Hot way to do it is to stick the gym and stay at home and yet still be a part of a class. Well explain that coming up. I like that. Skipping the gym, im into 2016. We have Marcus Samuelsson and deaf knee oz with us this morning. Happy new year so i brought 16 2016 morningstar, a little bit ginger juice and some apple juice, its supposed to be refreshing and helping with the headache, but also get you going. This glass of champagne. Let me offer you a strawberry springtime smoothie. Its got some yogurt and fruit. And protein powder. Nice. This is so great. Youre doing brunch with us. Absolutely. All healthy, all delicious and thats great. Happy new year to you guys. A live check on the Morning Headlines with abcs Rebecca Jarvis. Happy new year. We begin with new years festivities right here in new york. Now, theyre cleaning up in times square after a million revelers packed the crossroads of the world. Each year they leave behind about 50 tons of trash. New years partiers in dubai had to be vac waited from their hotel before the fireworks show. A fire had broken out in the sky scraper, but the show had to go and it did. More from abcs alex mar kwath. Reporter consumed by flames, the flames tearing through the hotel. The fire is still burning and its still spreading to the left side and it keeps going up. I have no idea, i mean, how theyre going to save the people inside. Reporter the fire started on the 20th floor of the adress hotel. Address hotel is on fire. Reporter the flames quickly climbed up the building as hundreds of people inside rushed to escape. It kind of caused chaos here, some people started running, started screaming. Reporter this, as dubai was preparing its fireworks show. Authorities quickly announced that the fire was contained and there were just 16 injuries determined to go ahead with the new years celebration. As the clock struck midnight, a surreal scene as the fireworks lit the night sky. This morning, the fires still burning as teams work to put it out. Officials have launched an investigation. So far, there has been no mention of arson or terror. Alex marquardt, abc news, london. For the First Time Since he was charged with Sexual Assault this week, bill cosby is breaking his silence, it was tweet last night, five simple words friends and family, thank you. There were some angry replies but also some comments of support. Hes due back in court in two weeks. To president ial politics and turmoil in the ben carson campaign, several top advisers including his Campaign Manager have quit just weeks before the Iowa Caucuses. Theyre questioning his readiness for the white house. Now to pasadena, california, and todays tournament of roses parade, spectators started like up for a spot 24 hours ago, millions of roses are used to create each float and organizers say volunteers spent about 80,000 hours putting the 44 floats together. Alabama and clemson will face off for the jacqui good morning. Chilly temperatures but sun is coming back to d. C. Partly cloudy this afternoon, highs closer to average in the mid d to upppper 40s. Overnight tonight wh clear skies, most of us drop into the 20s around 32 expected downtown. Foromorrow, sny and cool with 44 degrees. Second shot of coldir early next week. 30s t tuesday. All right, heres a look at whats coming up on your Good Morning America morning menu. The ways to meet your goals. Also coming up, new year, new mindset. Pastor joel osteen is here with his secrets to help you get in right state of mind. All that, plus, daphne oz and Marcus Samuelsson cooking with us, a delicious new years brunch. Right here on Good Morning America. Good morning america morning menu is brought to you by centrum. Huh. Introducing centrum vitamints. A brand new multivitamin you enjoy like a mint. With a full spectrum of essential nutrients. Surprisingly smooth, refreshingly cool. I see you found the vitamints. New centrum vitamints. A delicious new way to get your multivitamins. Mid90s showstopper. Youre right. Its time to set this bird free. Hot blooded, check it and see. Got a fever of 103. Feelin hungry . How bout a donut . Im hot blooded. Im hot blooded whether its 30years old or 30days old, carmax will appraise it in as little as 30 minutes. And then your only concern will be how to spend the cash. Rad. Doesnt just moisturize eucedry skin,sive repair it intensively repairs it. With a unique triple action formula that exfoliates hydrates and fortifies skin. Leaving it looking healthy and radiant. With intensive repair, from eucerin. Not only are they here to cook for us, but Marcus Samuelsson and daphne oz are donating their coats for our Burlington Coat drive. We got the best new years brunch coming up. Stay with us. 20 hours of anxiously fighting crowds to find the perfect gifts. Cooking for family meals where we eat over 15 pounds of turkey and sides. No wonder after all that our digestive systems can act up. So try activia for 2 weeks enjoying activia twice a day for two weeks may help reduce the frequency of bloating, gas, discomfort or rumbling. Try activia. Dannon iand quit a lot,t but ended up nowhere. Now i use this. The nicoderm cq patch, with unique extended release technology, helps prevent the urge to smoke all day. I want this time to be my last time. Thats why i choose nicoderm cq. Different things his new smart phone does. It reminded him of his magic eraser. Its not just for marks on walls. Its tough on kitchen grease. And bathroom grime too. Hes your. All aroundtoughcleaner, mr. Clean. No matter what nasty cold symptoms you get, alka seltzer plus quid gels rush liquid fast relief to your tough cold symptoms. And they outsell mucinex liquid gels 2 to 1. Alka seltzer plus liquid gels. Happy new year. Happy holidays, everyone. Happy holidays, everybody. Happy holidays happy holidays. Happy holidays. Welcome back to Good Morning America and happy new year. Of course, losing weight is one of the new years resolutions topping the wish list of 2016. You among them, you dont need to. Working out is important. I just lost 20 pounds. The magic of having a baby and being on tape. How do you get there feeling like you have tried it out. Abcs Mara Schiavocampo is here with her own inspirational. I start off on a january weight loss journey four years ago. And this time, i succeeded. Losing a total of 90 pounds. After realizing my issues with food couldnt be helped with dieting. For me, the joy of having my first child in 2011 came with the pain of being my heaviest weight, ever, 230 pounds. I struggled with my weight my entire life. I had to view certain food as drugs. Frequently binges out of control. As i share in my book, i found the only way to get healthy was to be brutally honest about my trigger foods. All flour and dairy and then complete ly doing away she also realized food was her fix. I gained 35 pounds from binge eating. I didnt recognize my own body because i had never looked like that in my life. First, i think its enjoyable. Then eventually its real monkey on your back. Reporter nadia sought treatment and dropped the pounds. For so many of us, treating binge eating is the real key to losing weight and finding prix domestic. If first step simply is hope and surrender. Hope thats there a poeblt i might change and number two, surrendering into a plan of action that involves real treatment for a real problem. So, how do you know if you might have a problem with binge eating . Ultimately if you think you suffer from this issue you should talk to your doctor. So often, were told weight loss is told its about discipline and selfcontrol. You did this once with your first baby. You know whats been fun, is habits. Bad habits make life much more difficult. Good habits make it much more easier. Youre spinning. Every day. Like you ginger im hoping to have a 25pound baby. Easiest weight loss. Thank you, mara. Now, lets go to amy. All right, girls, thank you here with some advice helping you to reframe your thinking of weight loss in the new year, dr. Jennifer ashson. How you think about things has a huge impact. No question, we heard from mara, so often, its told your will power and discipline, thats not true. I look at things through a medical lens. We want to look good but its whats going on inside your body. You want to focus on your priorities, perspective and plan. If you do that and really focus on the insideout, Everything Else will fall into place. But first priority. Priority. When you think about it as a pyramid, yes, we care about what everybody sees. Your body needs good food, good fitness and on top of it is the mirr mirrorball. We do have that element of vanity, yeah, if you do all these things, what see on the outside will look good. The next p is perspective. This is so important. Its very easy to tend on focus just on what youre going through. You have to remember perspective. So look at this animation. If you imagine youre on the weight loss road or any kind of Health Changes youre trying to make, you feel alone, there are tons of people on that path also, its really a process not just about the product. So, when you realize youre not alone i think it gives you that perspective. And finally, you got to have a plan. Nothing works without a plan. And the body will follow the mind. When youre thinking about making these changes, set a meaningful goal. Not i want to be a size whatever in my jeans. Waynt to be healthy, i want my cholesterol to drop six, ten points. Anticipate obstacles, thats real life. Dont let it derail you. Lastly, you want to anticipate all of those things but be patient with yourself at the same time. This truly is about your inner health. Well said. Thank you. Inspiring all. So, for so many of us this time of year is about family, friends and faith. I sat down with pastor joel osteen to get his perspective. Thank you. Its a new year new beginning. How can you get your year off to the best possible start. One of americas best preachers, dr. Joel ostten is here to help us make the most of 2016, always good to be in your presence and see you, joel. Thank you, robin. Its a new year, you get to start with a clean slate. Its a great time to let go of the old. I have learned, robin if you dont let go of the disappointments you wont receive the new things god has in store. We all look back, you got to clean the slate and god will give you a new beginning and there are a lot of things going on in the world. One of your recent messages, i appreciated you saying, the economy is up youre up. When the economy is down youre down. Dont be that way. I found if you start off the day grateful, you find some reason to be alive. If you start the day off right, the new year off right, a better year for you. How often should parents talk to their children about what is going on in the world and to remain hopeful in the new year . Yeah, i think we have to go back to explaining to kids sometimes its hard with the shootings and tragedies. Its important to explain that god gives us all a choice. We got to be good, be examples of love and kindness, not go to the negativity and the bitterness. Its been wonderful to see families settle celebrating this season and so excited but i want to speak to those people who say, you know what, robin and joel, its not a fun time for me. I miss my family and some people are very low as they start the new year coming out of the season, what do you say to those people . One thing is important, robin, if youre lonely, gone through loss, its important to not sit at home by yourself, go out and be a blessing to someone else. If you get outside of your yourself and not just think my problems, my loneliness, my hurts, i think that pulls you down more. Encourag someone to go out even if its just opening a door for a stranger or baking a pie. Something that you always have suggested, you said be concrete with what you want and put it up when im getting ready in the morning, those positive words are staring back at me. Put up those positive affirmations around your house. I am blessed, i am strong. Im grateful to be alive. Sometimes that will remind us that every day is a gift from god. We can never get this day back, never get this new year back. To see those words to actually see them and something about it takes over. Something in the inside of you. Well, thats just mind over matter. Its more than that. Its part of your faith. If youre hearing im blessed, im strong, im creative. You start gravitating toward that way. In 2016 better get ready for the suddenly. In one second, god can turn anything around. Just one touch of gods favor. Just suddenly. Suddenly i am. I am. You can tell i kind of read your books. Hey, joel, always a blessing to see you and especially on this day as we start a new year and have new hopes and new dreams. Thank you very much. My pleasure. Happy new year to you and all of the Good Morning America viewers. Thank you so much, robin. Time now for some pop news. Ladies, the First Edition of 2016, again, its only day one of the year, shaping up a big one for leo dicaprio, best actor in a drama for the portrayal of a fur trapper in a revenant. Buzz is building that this could finally be leonardos year to take home his First Academy award. Despite sub zero temperatures, leo would act for hours even while nearly motionless and speechless. I tried to take as much dialogue out. Colin fit for the kings speech. All proved to less is more. Ginger, youre rooting very hard for leo robbed in titanic. Ave a yay or the here, we had gilbert back then. I have so many leo stories hes been nominated five times for academy awards, never won. Hes the susan lucci yes when he gets its going to go wild. I think people may assume because hes so young he got plenty of time. But a great role is a great role is a great role. And looking forward to seeing that. Listen up, gentlemen, why youre passed up again for that promotion, if it makes you feel any better it may be because youre just too handsome. A study from the university of maryland show that goodlooking men are more likely to be passed off for promotions by male bosses because theyre seen as a threat. Thats right, theyre jealous. They get stuck in middle of the road posts. But the bosses dont want that competition. Women, on the other hand, we actually for a change, positive news to report, we gdont get paid as much but were not affected by looks in the work place because competency and beauty arent linked. Finally, a little fun one to start your new year. This is oliver. And this is pig very hyperactive. Hyperactive hog. Its called the zoomies. Otis nen had the zoomies. They run in circle and they have to do things like this. If we could have camera after the third cup of coffee and i have seen amy running around the news desk with a mad case of the zoomies. We hope you have enough energy on this new year to do some zoomies. Coming up, the hottest new trends for the new year. And were cook off a brunch. Thats next. To you like my driving with the windows down, if you like going places we cant even pronounce welcome back to Good Morning America. Thats one direction with their hit song perfect. More coming from them in just a moment. We wish all of you at home a new year. I have been snacking. Im not really here. Were all on tape. We have pretaped this. Enjoying our families as well. And even sleeping in, maybe not ginger zee who has a new baby. Marcus and daphne, thank you for being here. I brought chicken and waffles. Its okay to snack in 2016. Snack in 16 thats our mantra i brought a breakfast blt. A little indulgence with your healthy options. Lets get in the snacking mode. It is 2016, amy. Can you save some food for me . With the new year comes new trends in beauty, fashion and he lifestyle. Its out with the old and in with the new. Jane buckingham is here. Lets start with hair, there are new trends for boys. Boys were setting some trends last year. The big thing was, the man bun. For some people. For some people. We saw it on brad pitt, harry styles. So, for 2016, this is one for george, the man braid. Jared leto, he sets a lot of trends. Things that jared can do not necessarily everyone can else can do. Now for women, it was the hombre hair. For this year, for 2016, sort of a fun one, its about glitter roots. What i love about this. If you dont have time to get to the salon, take hair gel, put in glitter, its sort of a fun fabulous look. Do it yourself kind of look. For 2016, were going to get really fabulous. We have models here, in 2016, more natural, very sort of faded. On lizzie, really bright and bold, 2015 was about the brow. 2016 is going to be about the lipps. Bright lips and a bold eye. You dont usually couple the two together. You have to be careful, not do both too much. The jenner lip kit sold out in 30 seconds. People putting freckles on your face . Yeah. Stay out of the sun. Do the fake ones. Moving on to fashion, tell us what were going to be seeing. In 2015, we saw a lot of cutouts in the back and in the front. Lot of bold colors in dresses. We also saw platform shoes, really high things like that, we saw the mini cross body and we saw those mini ring. Taking the ring and wearing it in the middle. For 2016, we have briana and shes going to show us her looks. Now this x line is more about the neck. The color of the year is this rose quartz, its a little bit more subdued. We got the palm bracelet. Its more about the hands. The flat form shoe, instead of the platform. Rihanna had that puma shoe, which, again, sold out. Instead of using her shi for expression, its going to be a handbag. Sort of like a popcorn or a french fry or a dog or Something Like that. Its going to be about having a lot of fun for fashion. Three lifestyle trends. Instead of using talk to, it can customize your makeup shade, about bringing services to you through the tv or your computer. Workout classes things like that are going to be very person personalized to you and vacations are going to have a purpose, detox in terms of tech, doing something for public service, doing things that make you feel good and have a purpose in life. Thats what we should be doing in 2016. I love it. Thank you so much. You can get more of janes predictions for 2016 at Good Morning America. Com on yahoo . The cup cake jacqui happy new year. Starng off withh cooler tempereratures. Expe partly cldy skies and highs in the mido upper 40s. S. And coming up drn your best new years brunch, were getting your 2016 off to a delicious and healthy start with new years day brunch suggestions from two phenomenal chefs. I have food in my mouth, ill do this and tell you about Marcus Samuelsson. And daphne oz cohost of the chew. Look ravishing in red this morning. Marcus, what is your food trend prediction for 2016. You know what, its an Election Year and i think comfort foods are still going to be big. Were also going to think about protein and smaller portions, tiny portion. But comfort food is where its at. Im starting with a omelet. Youre adding avocado and more egg whites. This omelet is a threeegg omelet. I love that. Youre getting the amount you want but not all of the cholesterol. Yes, im going to put an avocado in the omelet. You make omelets . I do. I do. Im nervous next to you. Tell me how to do it. Okay, you want to start with a pretty hot pan and let it sit like this, you want to let it sit, nice and hot. Dont scramble it. And then you want to put your stuffing, little tomato, roasted carr carrots. Get ready with the avocado. And were going to flip it. Whoa, whoa. Yeah, yeah. Im not messing around, marcus. This is happening. What am i doing with the avocado, marcus . Oh, look at that. And then this on top . Yes. Oh, mommy. Isnt that good . Thats gorgeous. Thats all you. A quick dessert idea. You guys were talking about the hot mama, how are you feeling, your second child was born in october, you look fantastic. How are you doing . Im good. Im good. I got a 22monthold daughter. And of course, son is about eight weeks old. I have been busy. My hands are full. Looking forward to getting in shape and strong in my skin again. My thought is, that has to be done with healthy food thats still indulgent. These are the my fudgy bananas muffins. A little bit of coconut oil, brown sugar getting creamed in the mixer with the chocolate. Whole wheat flour. Little cocoa. If youre going to go out and put these in a pantry youre going to use them all over the place. Put them on parfaits. A great way to get some extra fiber. Baking soda, reallife chocolate. Chocolate for breakfast. You get that indulgence. And they look like this. I might have a second one. Theyre super good. Well talk about that during the commercial break. You get all of these recipes if you go to Good Morning America. Com on yahoo for these dishes and two others, up next the perfect way to start the new year, one direction, perform one of the real highlights of 2015 was our Live Streaming event. A big part of it is one direction. Here they are with their hit perfect. [ cheers and applause ] i might never be your knight in shining armour i might never be the one you take home to mother and i might never be the one who brings you flowers but i can be the one be the one tonight when i first saw you from across the room i could tell that you were curious, oh, yeah girl, hope youre sure what youre looking for cause im not good at making promises but if you like causing trouble up in hotel rooms and if you like having secret little rendezvous if you like to do the things you know that we shouldnt do then baby im perfect baby, im perfect for you and if you like midnight driving with the windows down and if you like going places we cant even pronounce if you like to do whatever youve been dreaming about then baby, youre perfect baby, im perfect for you so lets start right now i might never be the hands you put your in or the arms thatted hold you any time you want them but that dont mean that we cant live here in the moment cause i can the one you love from time to time when i first saw you from across the room i could tell that were curious, oh yeah girl, i hope youre sure what youre looking for cause im not good at making promises sing it out but if you like causing troubles up in hotel rooms and if you like having secret little rendezvous and if you like to do the things you know that we shouldnt do then baby im perfect baby, im perfect for you and if you like midnight driving with the windows down and if you like going places we cant even pronounce if you like to do whatever youve been dreaming about then baby, youre perfect baby, im perfect for you so lets start right now and if you like cameras flashing every time we got out, oh, yeah and if youre looking for someone to write your breakup songs about baby, im perfect baby, were perfect if you causing trouble up in hotel rooms and if you like having secret little rendezvous if you like to do the things you know that we shouldnt do then baby, im perfect baby, im perfect for you and if you like mid night driving with the windows down and if you like going places we cant even pronounce and if you like to do whatever youve been dreaming about then baby, youre perfect baby youre perfect so lets for the girl scout meeting. Okay. For the soccer team. For the girl scout meeting. How many meetings are you having . at giant, prices are down. Savings are up. Which makes the checkout lane, victory lane. My giant. So happy new year to everybody. Thats right, thank you for spending your morning with us as we say goodbye, a very special thank you to everybody behind the scenes at Good Morning America. We love you. Happy new year happy new year announcer its live with kelly and michael. Today scandal star Kerry Washington and Political Commentator Bill oreilly. Plus, from scream queens, actress emma roberts. And weve got some delicious desserts that are actually good for you. All next on live [cheering and applause] [captioning made possible by disneyabc domestic television] and now here are your emmyawardwinning cohosts, kelly ripa and michael strahan. [dance music playing] [both blowing horns]

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