Caucuses one week away. Super bowl bound. Second touchdown of the half. 39yearold Peyton Manning against his rival tom brady, sending the Denver Broncos to the super bowl. Cam newton and the panthers devour the cardinals. Settle up the battle for the ages today, monday, january 25th, 2016. Welcome to my house announcer from nbc news, this is today with matt lauer and savannah guthrie, live from studio 1a in Rockefeller Plaza. Good morning. Welcome to today on a monday morning. The big clean up. Before we talk about the weather, super bowl 50 is going to be a good one in a couple weeks. Its going to be a great one. Around and watch football because everybody was snowed in. This is the first nonelastic waistband ive had on all weekend. It demanded where you lived on the east coast. An hour apart from one another, you got basically nothing where you live upstate. And we got two feet where i live. Crazy weekend. Yeah. Our top story, the recordsetting blizzard. Effects of the storm, far reaching from the carolinas to new england. We have it covered from every angle, beginning with al roker, who is in snowy central park for us. Al, good morning to you. Good morning, guys. Thats right. This storm lived up to its potential and even exceeded it. In fact, we had to up our amounts as the storm bore down on the northeast because it was moving a little further north. It really got itself together and sat and just dumped on the city. 26. 8 inches here officially at central park. Missing the alltime record snowfall by 1 10th of an inch. Just goose it a little bit and get us the record, but it didnt happen. Right now though, the northeast is crippled and digging out. Look at the statistics. Washington, d. C. , hardhit, they are looking at federal offices closed in washington, d. C. , as are the schools. Also closed in philadelphia and in baltimore, as well. We also see the National Guard deployed in 12 states. They will be working nonstop for days at a time. We are also expecting to see more flight delays. 1,300 Flight Cancellations today alone. A real mess at the airports. Pack your patience and make sure you check your app before you go. The other deal is the dig out. People will be digging out up and down the northeast. You went to bed hearing plows and shovels scraping and youll hear them again today. Weve got, perhaps, as you look right now, what a beautiful sight. Its always the case after a big blizzard. However, weve got another possibility of a noreaster coming, as youre looking live at the big dig out. Lets show you what were expecting. A system is going to be developing down along the florida coast. Then its going to start to make its way up the coast wednesday on into thursday. Then sometime early friday. The models all disagree. Is it cold enough to snow, and how much will this be able to produce . Were going to continue to track it. Want to give you some fair warning. This is what we see when we have an el nino winter. Active southern jet stream really starts overproducing. Well have more details on this coming up in a little bit. Guys, pack your patience, make sure you have your shovels ready and a little more ice melt. I dont think im emotionally prepared for another storm, al. Well check in with you in a little bit. Crews have been working 24 7 up and down the east coast to clear away all that snow. As we said, many towns decided to keep schools and businesses closed today. Not here in new york city. Dylan dreyer is with us now. Shes in queens this morning. Good morning. Good morning, savannah. This historic blizzard hit over the weekend but its anything but business as usual on this monday morning. Washington, d. C. Is shut down. Schools are closed up and down the midatlantic. In new york, the city is up and running with the Public Transportation restored, but in the surrounding neighborhoods, cars are still buried. Some have been stuck in the middle of the street for days. While this area is being told to go back to work, for some, its proving impossible to get there. Reporter this morning, the big dig is underway across the east coast. This weekends blizzard covering eight states with more than two feet of snow. Closing roads, cancelling flights and burying cars in a matter of hours. This is probably the worst of it, driving north from washington, d. C. To new york city. In pennsylvania, dozens of tractor trailers were stuck on the turnpike. In new jersey, record flooding along the shore. A storm so severe, 30 people suffered weatherrelated deaths. Today, new york city is getting back to business after the second largest snowfall total in the citys history. 26. 8 inches in central park. This morning, Public Schools are open, metro north Train Services running, and the subway system, which operated throughout the storm, is now returning to full strength. While the blizzard kept many indoors the last few days, others decided to brave the elements, with no amount of snow keeping some kids, parents or pets from enjoying the fresh powder. But now, after one of the biggest storms in history, a new week begins as millions of people try to clear mountains of snow and return to normal. Now in new york, mayor bill their car buried, leave it there the next week. But aaa has tips to keep you safe. Get all the snow off your car. The hood, the roof, the taillights, and also the head lights, of course. You also want to make sure you dig out your tailpipe, even if your car is idling, to prevent Carbon Monoxide poisoning. I want to point out the snow drifts. Some of the snow banks are taller than the children that are out and about. Watch for children, and its going to be an issue as this snow is not going to melt until temperatures get above freezing. That could take a while. Matt and savannah . Good tips. Thank you. The airlines trying to get back on track. Starting today after more than 12,000 weekend flights were cancelled. This morning, were already seeing new cancellations and new delays. Tom costello covers aviation for us. Hes ataguardia here in new york for us. Good morning. Itll be slow on the rebound. A herculean effort to get the look at the video from washington, reagan and where theyve been working around the clock. Look tatat the photograph from new york city, where theyve been using a jet engine to blow the snow away. We already have 1,200 cancellations today. 137 for tomorrow. Were seeing delays, as youd expect. The airports most effective, laguardia, jfk, and baltimore, and charlotte and as far north as boston. To the west, chicago. The number you cited, 12,000 Flight Cancellations since friday. The number could grow again today over the weekend. 3,100 flights cancelled on friday. 4,500 on saturday. 3,500 cancelled on sunday. Check out the screen shot from saturday night, when it shows airports in the new york city area, philly, d. C. , all closed. Planes in the air space. Some of the busiest air space in the country. Its often a sea of yellow with planes up there in the air. Also, if youre on amtrak today or trying to get anywhere on amtrak, that train schedule is operating on a modified schedule today. Be prepared to have your patience with you. Well have more on the next hour. Back to you. Not a good day to go anywhere. Thanks very much. As we said, the aftermath of the storm will be felt in washington for days. Federal offices and schools closed there again today. Lets go to our National CorrespondentMiguel Almaguer who is there this morning. Good morning. Savannah, good morning. Fair to say washington, d. C. Is shut down, but its probably more accurate to say this city is crippled. We saw two feet, nearly two feet of snow here in the Nations Capital. I want to show you what it looks like this morning. In some spots, its thick. It can be knee deep, even deeper than that in some spots. Across this city. For the last couple hours, weve seen plows working overdrive to clear city streets. Not enough is being done fast enough. Theyve shut down the federal government here. All Public Schools in the area are also shut down today. Its going to be a nightmare for folks who are out on the road. The city officials are asking everyone who can stay home to do so. Chair expecting the morning commute to move at a snails pace here. Theyre hoping with all the Government Shutdown here, itll make the roads easier, but its going to be a mess. Miguel, of course, well continue to follown t that later eoplon injured on an American Airlines flight. It was from miami to milan. That plane hit severe turbulence. Tamron has more on that story. The injured included passengers and crew. They were sent to a nearby hospital. That flight diverted to canada, shaken up after their ordeal. Reporter terror in the sky. Glad to be on the ground. Intense. Reporter this morning, 192 passengers heading from miami to milan are not waking up in their final destination. American Airlines Flight 206 was hours into the flight when it hit severe turbulence. The plane actually dropped. Rolled on its side and everything went flying, and people and, yeah, it was pretty intense. Reporter while the seat belt light was on during the turbulence, passengers say flight attendants were standing in the cabin. After injuries were reported, the flight diverted to canada. Im happy to be alive. You know, it was scary. Emergency response vehicles. Its a standard procedure, theyll be following you in. Reporter paramedics and up to half a dozen ambulances were on the tarmac to evaluate passengers and crew. According to American Airlines, passengers were transported to a local hospital for evaluation. A bump in the trip. Should be at milan at this point, but were here. Reporter many try to see the bright side. Im glad to be in new finland. Always wanted to come here. Not under these circumstances. Now, the extent of the injuries have not been revealed, but another passenger believes they range from a concussion to a shoulder injury. American Airlines Spokesperson said theyre working to recrew the aircraft. The flight is scheduled to take off later today. Obviously, frightening moments. That had nothing, really, to do with the blizzard that were talking about. Good reminder to wear the seat belt. Absolutely. Tamron, thank you. Lets move to politics and the president ial race. The Iowa Caucuses one week from today, the candidates are making a final push in the hawkeye state. Theres buzz about somebody who isnt yet in the race. Michael bloomberg, the york, contemplating a run of his own. Lets start with nbc National CorrespondentPeter Alexander. Good morning. Hi, savannah. Good monday morning to you. Michael bloomberg willing to spend at least 1 billion of his own money if he dives in. If floating this idea of a run was designed to intimidate opponents, that hasnt happened. Donald trump touting a wide lead in iowa, hes unfazed. Bernie sanders says, bring it on. Reporter could it be the battle of the multibillionaires . Donald trump says hed welcome a Michael Bloomberg bid. Id love to have him come in because i love the competition, frankly. Id love bloomberg to come in. Reporter with aides drawing up a plan, its likely the former new york city mayor would only run if the general election matched trump or cruz against Bernie Sanders. Hillary clinton is vowing that wont be necessary. Ill relieve him of that and have to. Reporter analysts warn getting in comes with no guarantees, especially with a candidate close to wall street, one of the nations leading voices for strict gun control. Rand paul mocked the idea. Another liberal billionaire from new york city . I think that slot is taken. Fortifying his lead just one week until iowa, trump may think hes almost untouchable. Imagine any other candidate saying this to praise his supporters loyalty. I could stand in the middle of fifth avenue and shoot somebody, and i wouldnt lose any voters. Reporter later, brushing off criticism. I have greater loyalty from voters than any other candidates, double, triple, quadruple. I love my people. Reporter plenty of love to go around. The des moines registers endorsement to clinton and marco rubio. Snl embracing a campaign thats already offered a lot. Push a stroller, pro bowler shes a firecracker. Shes a real pistol. Shes crazy, isnt she . That,ca, ca, ca. It was a fun snl this weekend. A source close to bloomberg says hes given himself an early decision. Bloomberg would like to be president but doesnt like to lose and doesnt like to go on all right, peter, thank you. Msnbc political analyst Nicolle Wallace served as anned avieder to thehe Mccain Palin Campaign and Steve Kornacki is an msnbc host and correspondent. So tempting to ask you about the tina fey impersonation. Miamile bloomberg floating this trial balloon. My understanding is only if the partiesir lack to nominate. Could you see a Third Party Candidate and its not a Suicide Mission . But you have to be willing to engage in hopeless endeavors if you want to run for president. If hes a domino, he needs two other dominos to fall first. If bloomberg will get in, he needs cruz to be the republican nominee. Thats the other thing that frees up and makes available enough right m leaning voters and he needs Bernie Sanders to prevail to find a lane to be able to add up enough potential voters to come his way. It seems as if hes relying on anger. Weve talked so much about anger on the right and anger on the left. Hes hoping or calculating that if those two people get the nomination, that nicole just talked about, there will be enough anger in the center to possibly give him a path to the white house. Yes. I think in all honesty when you look at this, the key is Hillary Clinton. Ifry Hillary Clinton doesnt win the democratic nomination, realistically that 0s up more voters for him. He would need a trump or cruz on the republican side. When you start to look at the potential bloombergwh voter, more likely to come from the democratic side than the republican side. He has a billion r, dollars, nicole. That would make him an immediate contender if he decided to get in. Sure. How crazy. He wouldnt be the only billionaire in the race. In an otherwise normal year, that would give him an advantage and let him say im not going to go out and fund raise. So scale of one to ten, ten is hell absolutely do it if those two people are nominated, one is theres no way, where do you stand. I i think theres no way cruz and sanders prevail. With that being the calculus you say the situation doesnt present itself. If it presents itself id give it a seven or eight. Thats cheating. All right. I saw lawyerly rigeling over there. Thank you very much. Were taking the show to iowa. Talking to the candidates and caucuses. Now to a massive manhunt for and dangerous who pull off a daring escape from a maximum security jail in Southern California. Grainy Surveillance Video recorded before sunrise on friday shows the very moment the three prisoners made that escape. Authorities say they cut through steel bars, went to the roof of the jail, then repelled down the wall using sheets. It was 16 hours before the guards realize they were missing. The fbi and u. S. Marshal service have now joined the search. The stage is set. The Carolina Panthers face the Denver Broncos in super bowl 50. Lets start with the nfc championship game. B carolina taking on the Arizona Cardinals in charlotte. Panthers quarterback cam newton ran for two touchdowns, threw for two more, including an 86yard strike. Carolina went on to win it, 4915. In the afc championship game it was the rematch everyone was talking g about. The broncos and the patriots. Manning struck first on this td pass to owen daniels. Denver led the whole way. In the fourth quarter, the patriots got within two points on a gronkowski touchdown, 13 seconds to go. New england needed a twopoint conversion to tie. It was intercepted. Then broncos win it, 2018. Theyll meet carolina, super bowl 50 on february 7th. The last two minutes of the patriots broncos game, super bowl worthy. Lets go to mr. Roker. Hes in snowy central park. I am. Thanks, guys. Lets show you whats happening around theda rest of the country today. We are look at a fairly quiet day,y, thankfully. Beautiful out west, no rain. Everything quiet. We have a clipper coming across, bringing snow in southern minnesota, parts of wisconsin, rain into the upper midwest. Sunny skies along the coast here. Temperatures fairly seasonal. No big problems. Thats okay. The e country. Well get to whats happening in your neck of the woods right after the next 30 seconds. For years to come. How can you help . By giving a little more, to yourself. I am running for my future. People sometimes forget to help themselves. The cause is retirement, and today thousands of people came to race for retirement and pledge to save an additional one percent of their income. If we all do that we can all win. Prudential thats your latest weather. Guys, my wife just texted me and asked, is that a chipmunk on your head . I said, no, its a squirrel and ferret ferret. Function over anything else on a day like today, al. You bet. More on the aftermath of the storm as the entire east coast looks to dig out. And were going to talk to former defense secretary Donald Rumsfeld about his legacy, about politics and a brandnew app that hes involved with. Nbc. Wine rack. It is a rack. Announcer shark tanks daymond john is playing. Is it coming up, one skiers epic fall. 1,000 feet down a mountainside, and how she walked away unscathed. How some of your we offered women a mystery beauty treatment. What made their skin more radiant . What . wait only dove has 1 4 moisturizing cream. Smooth dewy skin. Dove, your daily beauty treatment for radiant skin. We get it. The crunchy bar was too hard. The Nature Valley crunchy bar. Adventures from 599, plus up to 300 to spend at sea. Come seek the royal caribbean. Offer ends february 15th. Know how you earn the title. Worlds best mom . By starting each day with a perfectly balanced mug of. Ive got this. Mom mccaf\ coffees brew a smoothblend. Thats not too strong, but never weak. Mommys not a napkin honey. So you can savor every sip. Mccaf\. To the woman in the mid90s showstopper. Youre right. Its time to set this bird free. Hot blooded, check it and see. Got a fever of 103. Feelin hungry . How bout a donut . Im hot blooded. Im hot blooded whether its 30years old or 30days old, carmax will appraise it in as little as 30 minutes. And then your only concern will be how to spend the cash. Dana its 7 26 on this monday morning. Thank you for joining us. Im dana wagner. Time to check on the Weather Forecast with our meteorologist kelly curran. Temperatures are in the mid40s rising now that the sun is up and henderson at 44, summerlin 45 degrees. Were expecting 60 for high today, again, plenty of sunshine with a few high thin clouds and the midweek, mid to upper 60s so get your tee times now. If you woke up with the wagners earlier, you saw the accident closing the ramp with the traffic making that turn. That will free up the traffic on corridor, i15 looking good at sahara, no problem and the overall travel times, looking pretty good except for 15 southbound which is slow just like we expect but the earlier accident, cleared, dana. Thank you for that. In the meantime, metro still cannot identify the man they say was waving a gun around on the Las Vegas Strip friday night. They released this picture to the media hoping that someone will recognize this man. The allegations are that this man had a gun on the strip weaving in and out of traffic on foot on friday night right in front of the fountain show. At one point, you can even hear a few shots fired not by the man but by metro officers who showed up on the scene. Metro fired at the man after he refused to drop the gun. They did strike a couple passerbiers grazing them, no one seriously hurt in this and if call Crime Stoppers at small town world, i love the country girl back at 7 30, monday morning, january 25th, 2016, and its a pretty one, despite the fact that so many people are digging out this morning on the east coast. A massive storm blew through over the weekend, well have the latest on it coming up in a couple. On friday, well do a segment on how to shovel properly without hurting your back. I watched it. Maybe i didnt watch it well enough. I take away that you watch absolutely. Impressive. The headlines today. The first votes in the president ial race will be cast in iowa a week from today. Donald trump leads ted cruz on the republican side. Democrats clinton and sanders are neck and neck. Adding drama to the campaign now, former new york city mayor Michael Bloomberg is considering the general election matches sanders. Trump and clinton weighing in. Im going to relieve him of that and get the nomination, so he doesnt have to. Id love to have him come in because i love the competition, frankly. Id love bloomberg to come in. Other news, police in Southern California trying to track down three inmates who escaped a maximum security jail. They used tools to cut through 1 2 inch steel bars before getting to the roof and repelling down. This was a well thought out and planned escape. It could have taken them weeks or even months to prepare. Now authorities are offering 50,000 for information leading to the escapees arrests. A tragic story out of North Carolina tied to this weekends storm. 26yearold jefferson heavner, a single father, helped a driver who spun out on the road. The driver, who appeared to be under the influence, got out of him. The 27yearold marvin lee is charged with murder. Lets get to more on the aftermath of the blizzard. Now, it also caused record flooding. Lets check in though with dylan in hardhit queens this morning. Good morning to you. Good morning. This area is trying to get back up and running after what was a historic blizzard. It was hardest hit on saturday, and the storm is deadly now. Its claimed the lives of 30 people. This storm produced massive flooding up and down the new jersey coastline. Some reported to be worse than what it was during super storm sandy. We had record snowfall in some areas. New york city, we fell 1 10 inch shy of the alltime record. I drove through the storm from roanoke, virginia, to washington, d. C. And new york city, driving along horrendous roads. We didnt make it to new york kicked in at 2 30. They allowed us through the lincoln tunnel. Were no cars on the road and people just Walking Around in the blizzard conditions. Nothing that can shut down new york city. In the outer boroughs of new york, we have cars buried in the snow. Trying to get here, we couldnt get through some of the roads because they were blocked with cars that were stuck. They had been stuck since the storm started. Schools are back up and running in this area. Kids are waiting for the busses. I want to point out, a lot of times, the kids are shorter than the snow banks and the piles on the side of the road. Its going to be a concern going through the whole week. You need to watch out for kids as youre trying to make the turns. Even though the snow has stopped, there are threats going forward. Definitely, thank you. As we mentioned, another problem caused by the storm, costal flooding. In parts of new jersey, roads turned into rivers, prompting evacuations and rescues. Jacob rascon is in west how does it look this morning . Finally hundreds of people whose homes were surrounded by water are able to return home. But many will return to incredible damage. At this home, three docks floated hundreds of feet from where they were and landed in the driveway. From above, you can tell the seawall, now mangled, which was supposed to protect west wildwood, simply caved the town of about 800 homes. It was mostly underwater. At its peak, the water was five, six feet high. We got a tour through the damage with a humvee, the only way to get around. The flooding was worse in the southern portion of the jersey shore. The north was largely spared. The governor, chris christie, is back on the campaign trail, but the Lieutenant Governor will be out later today to survey the damage. Matt . Jacob, thank you very much. Lets turn to al and his hat, which are a few blocks away hey, guys. Folks are out, all getting about their business. Of course, no cars on the park drive this morning. As we break the storm down state by state, well give you some of these incredible numbers. Top snowfall totals. West virginia, 42 inches. 39 in virginia. 38 in maryland. New york city, 31. 3. Alltime snowstorms for allentown, pennsylvania, jfk, harrisburg, pa, bwi airport. This is how much snow we got. For at least four cities, theyve picked up their seasonal snowfall and more in this one storm. Now, are we looking at another noreaster . Heres the deal, lets show you exactly what we see. On a normal year, you would see the pacific jet stream and the subtropical jet stream. Thats normally what you get. But in an el nino year, heres the pacific jet and the tropical jet stream all merge, becomes much stronger, and then as it cuts across, it brings more storms. Heres what were looking for. Wednesday, we have a low pressure system developing along the gulf. It brings heavy rain to florida. Then it starts to make its way up the coast thursday and friday. The models are not converging yet. Some keep it a little further offshore, but some keep it closer to shore. If the air is cold enough, we could be looking at another potential noreaster. Were going to continue to track that. Nothing to give you definitely yet, but want to keep you updated, that we may have that potential. Thats whats going on around the country. Neck of the woods. Good news is, if we get another noreaster, its good to know i can give matt 5 to do my walk. No, im done with the shoveling business, al. Hes retired. I am out. Well talk to you guys in a while. A new documentary that has hollywood and people in washington talking, as well. It focuses on the scandal that took down former congressman Anthony Weiner and his later run for mayor of new york. Erica hill has more on that. Good morning. Good morning. This film premiered over the weekend at the sundance film festival. While the filmmakers arent making clips available to the public, it has people talking and speculating about whether this film may impact the 2016 president ial race. Reporter the documentary, attempted comeback. Mayor of the city of new york. Reporter this after the infamous 2011 sexting scandal forced his recognition. The filmmakers say it was more a statement on the political process and the media. It was about showing what its like to be in the center of a media firestorm. Reporter the film covers weiners failed Mayoral Campaign and the turns it took, including strategy sessions to deal with a new sexting issue, and the reactions of his Campaign Staff when the photos came to light. Initial feedback to the documentary has been positive. Film critic scott mantz said it was riveting, saying it was also the wifes story. She says little in the film and appears keenly aware of the camera. Nbc news reached out to weiner, who said recently he has not seen the film. Referred us to a recent radio interview with alan colmes. Tough thing to have documented, but you know, look, i own the mistakes that i made. I think its duplicitous to make it about my wife. She wasnt interviewed for the movie. Reporter there is only one reference to the former secretary of state in the documentary. The timing of the films release has lead some to ask whether out scenes pertaining to their relationship. We were under no pressure. Were excited to be here, to weve been working on it for a long time and are excited for everyone to see it. Its not in theaters until showtime will show it in october, just before the general election. Going to be an interesting one. Invited cameras in to document what he thought would be his comeback. And things changed once there was this scandal. Erica, thanks very much. Secretary Donald Rumsfeld opens up about his legacy, the threat of isis and the president ial race. Thats right after this. Of isis and the president ial soup and sandwich and clean and real, and feeling good, sort of. And 500 calories or less. The clean pairings menu. At panera. Food as it should be. An ordinary jar of vaseline jelly. Its something we dont think about much. 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Nice to see you. Thank you. Good to be here. If i told you 20 years ago that in 2016, donald trump was going to be the frontrunner on the republican side of a president ial campaign, what would you have thought . It was out of the question. Its just amazing, this election year. Its so different from most, if not all, of the earlier ones ive experienced. As you watch whats unfolding as a conservative republican, do you see donald trump as someone who can unite and broaden the party, or do you see someone who is going to divide the party . I see someone who has touched a nerve in our country. Hes caused people to respond in a way that most politicians have not been able to do. Donald trump are able to draw 10,000, 15,000, 30,000 people to hear them speak says theres something going on in our country that theyre appealing to in a very interesting, unusual way. In your role as secretary of defense, you dealt with president george w. Bush in his role as commander in chief. You know what that side of the job entails. Given what challenges face our military forces all around the globe today, would you be comfortable with donald trump or Bernie Sanders as commander in chief . Goodness. Thats the kind of thing you want to get used to. Youd have to think through. You know, our system is amazing. It causes the American People, hundreds of millions of human beings, to watch these people run around the track, and then make a judgment about them. Whats happening is, people are having a chance to look at a very deep, broad field of much more modest field of democratic candidates, and make a judgment about it. With all due respect, you dodged it. Can you see donald trump, you personally, as commander in chief . Can i see the person that gets elected by the American People serve as president of the United States . Well, my goodness, weve been doing that for so many years, you bet. Youre still good at this. No question about it. Let me ask you about another candidate, jeb bush. An extremely qualified candidate. Cant get any traction. You know all about the bush family. Why is that . I dont know. I suppose theres people who are uncomfortable with the dynasty. Democrat side or the republican side. On the other hand, i think people are persuaded by someone who is capable of talking and thinking on their feet. And they compare the various candidates, 14, 15, 16 republican candidates, and theyre making judgments about likely to be able to handle a difficult president ial campaign against the other party. I mentioned the bush family. I have to ask you about a recent book, a biography authorized on 41, george h. W. Bush. He had things to say about you and your time as secretary of defense for his son. He said, quote, i think he served the president badly. I dont like what he did and i think it hurt the president , having his ironass view of everything. Theres a lack of humility. A lack of seeing what the other guy thinks. Were you surprised by those comments . No, we were never close. He was to the manner born and i wasnt. We were never close, so i guess it didnt surprise me. Let me ask you i was amazed that he said because i didnt think it was very complimentary of his son, george w. Bush, and i didnt think it was very helpful to his other son who was running for president. I thought it was kind of a strange thing for him to be doing. Let me ask you about isis. So much debate about how to defeat them. President obama thinks he can defeat or we can defeat isis without large numbers of u. S. Boots on the ground. Do you agree . Oh, you know, i dont agree or disagree. It seems to me that if you want to hold real estate and eliminate somebody from holding real estate, that requires pele oopgrd, what were dealing with here is a fdamentally different kind of opponent and enemy. Its going to take many, many years to deal with that problem in the world. Quickly, if you were secretary of defense right now, would you recommend to the president that he put u. S. Boots im not secretary of defense. With people and look at it. It seems to me, that is only a part of the problem. If you dont know where youre going, any road will get you there. This president clearly has not made a decision with respect to what the nature of the problem is were facing or how it ought to be dealt with. Former secretary of defense Donald Rumsfeld. As i said, youll come back in our next half hour and talk about an exciting new venture for you. Good. Thank you very much. Good to see you. Were back after this. Od. Thank you very much. Good to are you powered by protein . Milk has 8 grams to help give you energy to unleash your potential. Start every day with with my moderate to severe ulcerative colitis, the possibility of a flare was almost always on my mind. Thinking about what to avoid, where to go. And how to deal with my uc. To me, that was normal. 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If youre looking to save money on your Medicare Part d prescriptions, walgreens says, carpe med diem. Seize the day to get more out of life and Medicare Part d. Just switch to walgreens for savings thatll be the highlight of your day. Now preview the cost of your copay before you fill. You can even get onedollar copays on select plans. Just ahead on monday morning, gridlocks at the airports. What you should do if youre on one of the thousands of know how you earn the title. Worlds best mom . By starting each day with a perfectly balanced mug of. Ive got this. Mom mccaf\ coffees brew a smoothblend. Thats not too strong, but never weak. Mommys not a napkin honey. Eat up, buddy. Youll get it this time. Yeah ok not too quick dont let go until i say so. I got you. Start strong with the Lasting Energy of 100 youre doing it whole grain quaker oats. And off you go. Brandon thinks best foods is heaven in a jar. Ats because our gredients come from. Farmers committed to responsibly sourced oils. Blended with ingredients like cagefree eggs. Mmm. Heaven. Real ingredients. Thats how were working to bring out the best. Mmmm mmmmm mmmm, mmm mmm, mmm mmmm, mmmm mmmm, yoplait music woman ill never remember all the projects, presentations, or meetings i gave up my nights for. musics drums intensify but days like this, ill never forget. Get out there, in the 2016 ford escape. Be unstoppable. This is my fight song take back m test test. Y test test. Dana 7 56 on this monday. We hope you had a great weekend. Dana wagner here on news 3. Lets get a check for the forecast for entire week. Heres our meteorologist, kelly curran. Thanks, dana. Looking at temperatures rising quickly now that we have that sunshine out there. This is what were seeing heading out the door, 39 in pahrump and boulder city 48 and laughlin 48 and lots of sunshine and a few clouds here and there and a high of 60. Blight cooler tomorrow but heading into the end of the week mid to upper 60s for weekend. We started the morning with a rough note with serious accidents, but now, things have cleared up and this is the rainbow and summerlin interchange and the standard delay in the spaghetti bowl, southbound 15 and checking the travel times, thats the only place we see yellow with southbound coming from summerlin parkway, no big deal and henderson, looking good, as well. Metro has not identified the man they said was waving around a gun on the Las Vegas Strip on friday night. That is the face of the man. Theyre still calling him john doe, and the allegation is he was waving a gun in front of the bellagio fountain show. And you can hear a couple gunshots, not from the man, but from metro officers, who said he refused to drop his gun, weaving in and out of traffic with the gun. They did fire at him when he refused to drop it. Metro did not hit the man but hit a couple bystander, just grazed them. They are just fine. If you know anything, call Crime Stoppers at 3855555. Meanwhile, when you wake up with the wagners tomorrow morning, our exclusive report from Consumer Reports. Theyre testing out the fitbit fitness trackers. Center of the a its 8 00 on today. Coming up, zigdigging out and cleaning up millions up and down the east coast trying to get back to normal after a historic snowstorm dropped two feet of snow on eight different states. What you can expect this morning if youre hitting the roads, rails or the airport. And then coping with a cold, which remedies actually help and which ones dont . Well separate fact from fiction. And kung fu kate. Look away, look awaityaway. Kate hudson embraces her wild side and shell tell us all about it when she stops by 2016. Were from savannah, georgia and we survived the blizzard. I want to say hi to our kids. We love you so much last day of vacation on today. On this monday morning, it is the 25th day of january, 2016. Its the monday after the big storm that blanketed much of the east coast. Up to two feet of snow. As usual, the folks here at Rockefeller Plaza have taken care of it all. Look at this. Thats not a drop of snow. Looks beautiful. Al is back from central park, and ive adopted your hat. Im going to call her fifi. Okay. Its adorable. Looks better on you than me. No, no. Lets get to the top story, the weather. The fallout and cleanup from the big blizzard of 2016. York but close in washington, d. C. Along with the federal government. You dont have to live here in the east to be impacted by the storm. The airlines are dealing with a huge backlog of cancelled flights. Nbcs tom costello is at laguardia airport, not far from here. Tom, good morning again. Reporter good morning. Let me give you the latest from here. Laguardia looking at a quarter of its flights cancelled today. Newark, new jersey, 35 . Washington dulles, 40 cancelled today as they continue to unwind or rather try to get back up and running after all of these cancellations over the last few days. Systemwide, 1,300 canceled today. That number will rise, 140 already canceled for tomorrow. Since friday, nationwide, weve now had 12,600 flights cancelled since friday. I was stuck in l. A. Over the weekend. I managed to catch one of the arriving at about 10 30 or 11 00 it truly was about the only flight coming in at that hour into jfk. This is going to take some time to unwind as we mentioned. Because we have the ripple effect. Its not just the east coast, of course, its also all of the airports nationwide that are affected. When youve got so many planes out of position, so many passengers who missed their flights over the last few dawes and all of air crews, the flight attendants, the pilots, all of them in the wrong city, out of position, you can imagine this will now take the airlines days to recover from to get their people back into position, get the planes on the right tarmac in the right city and get back up and running on the right schedule. Its entirely possible well continue to see planes recovering and the schedules trying to come together for the rest of the week. One last note. Amtrak, modified schedule today because theyve had so much snow on the tracks they had to blow out of the way. Theyre up and running on the schedules. Back to you. Tom, good information as always. I translate it to stay home in your pjs if you can. The Nations Capital remains paralyzed by the storm. Miguel almaguer is there. Good morning. Reporter savannah, good morning. The federal government is shut down. D. C. Is crippled. I want to show you the reason why. Nearly two feet of snow has fallen in this area. They were expecting it, but its still a mess. This morning across the east coast, in more than a dozen states, this is the big dig. Still daunting, mainly because i have no idea what im doing. Reporter in cities like washington, d. C. , its just a major headache. We will see continued slick and dangerous roadways. Reporter today in the Nations Capital, the federal government is shut down again. Part of the reason why, the streets are sloppy. A struggle to get public and the road. For some, a fight just to get out the front door. Im going to be out here for a lot longer than i thought i would be. Reporter it was a storm for the history books. This is pennsylvania over 24 hours. A single day record, nearly 27 inches in central park. In virginia, some cant see daylight out of their windows. Our second floor window is completely covered in snow. Reporter the National Guard deployed in 12 states. At least 30 have died. Roofs have collapsed. Power is still out. Theres so much snow on the road, even First Responders are struggling and stuck. We made it this far in the snow. We actually couldnt make it any farther. Reporter for some, the mystery is more magical. Snowboarding on the national mall, and sledding in a cardboard box. For others, one to forget. With the federal government shut down and schools also closed all across this region, many wont have to go to work but theyre going to have a big job ahead of them. Theyre going to have to dig out. Were told that could take days. Thanks. So pretty behind you. Beautiful. Tamron is in for natalie this morning. Lets get a check of the other top stories. Take it away. Good morning. After months of campaigning, the president ial candidates are talking about a possible late comer to the race. Former new york city mayor Michael Bloomberg. Nbc National CorrespondentPeter Alexander has more on the reaction. Peter, good morning. Tamron, good morning. Were told the former new york city mayor plans to make a decision one way or the other by early march. Hes 73 years old, a billionaire, of course. Michael bloomberg would likely launch that independent bid if the general election looks like its donald trump for ted cruz for the republicans against Bernie Sanders. Bloomberg is out. Clinton dismissing the whole idea. She insists shell get the nomination and put this conversation to bed. Still, both trump and sanders are embracing it. Trump says, i love the competition. Just out this morning, a new online poll says bloombergs entrance into the race would do the following, create a dead heat between trump and sanders, 35 to 34 while bloomberg would lag in the teens. Back to you, tamron. Thank you very much. A scandal over possible match fixing and gambling is casting a shadow over this years australian open. Nbc chief global correspondent bill neely is following the story for us from london. Good morning to you. Good morning, tamron. This was a game that normally would attract little or no attention. It was a first run, mixed doubles match between lowranked players. This is the game. The player youll see in the red and yellow shirt is the spaniard david marrero. He made a lot of errors. Double faults, soft lobs and so on. He and his partner lost the well, nothing strange, you might think. Except huge amounts of money were wagered on two gambling websites that the couple would lose, and they did. 60, 63. He said he had a knee injury. The betting was so unusual, all four players were interviewed by officials. All denied throwing the game. Its possible someone may have simply learned marrero had an injury and gambled on that. Huge amounts were placed by a small number of people, and its not the first time marrero has attracted suspicious betting. Tennis is under a cloud right now of corruption with those reports last week alleging match fixing by 16 players over the past decade. Half of them apparently competing at this same tournament, the australian open. Its one of the worlds most prestigious grand slam events. Its continue but this isnt good for the game. If theyre innocent, its not good for those spanish players either. Tamron . Bill, tennis fans everywhere thank you very much. The magical side of a heavy snowfall is the way it brings out little kids or brings out the kid in grownups, i should say. These Police Officers, this is in washington, d. C. , could not resist joining a pickup game of football. One officer catches the ball but knocked down the defender. He went beast mode before rumbling down the street to score. Look at it again. Here we go. This is rule number one, why you respect the law. Boom. All right. Back to matt and savannah. Fun for the officer, not so fun for the opponent there. Tamron, thank you. Coming up next, more of the most talked about moments of the storm. How the blizzard of 2016 played out on social media. Oh, wow. Wow is right. On pop start, a shaq surprise . The Police Officers who brought extra special backup to a call about a noisy basketball game. Kind that covers your french fries and bread. 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Absolutely. Ive never sledded. I grew up in texas. Grew up in california, same thing. Did you get a block of ice and go down . No. Okay, lets move on. There is an article on yahoo called why kids never sled alone anymore. It got me thinking, apparently the way they used to. This day, its about highly controlled and supervised activities. 30 years ago when we were growing up in this area, the snow would end, or wouldnt end, and youd go out with your sleds, and youd be gone all day. No parents, just kids. My kids are doing that now. You dont go with them . I supervise but i dont grab the thatsled. But youre there . Right. In sight. Everything today seems more dangerous, so parents take on a more supervised role. Did your kids sled this weekend . They didnt because theyre suffering from colds. I was going to say. If they did, would you watch them . We dont have a slope close enough for them to walk to, like i could walk when i was a kid. With all due respect we went over cedar hill. Parental supervision. Exactly. We both went, so it was good. We asked people on twitter if alone. 70 said they would not let their kids go sledding by themselves. Too bad. We understand that. Do you find yourself getting through a tough week at work or a hard time in your life, youre stressed out and only at the end do you get a cold or flu . You get sick after it. Never happened to me. I grew up in arizona. Super great. Like to hear more about your growing up in arizona. Turns out, this is not a fluke. Theres real Science Behind it. They call it the letdown effect. Apparently when your body is under pressure, the stress hormones actually kick in and they help protect you against sickness. When youre not under the stress, the hormone levels get back to normal. Then your body is like, remember what we went through . And you get sick. I notice it on vacation. You get sick the minute youre on vacation. Makes sense. Look at this footage that will take your breath away. Collinson. She was skiing in alaska when she tumbled down the mountain, about 1,000 feet. When she came to a stop, is it angel, she was quick to say she was okay. Her only injuries, two jammed fingers. What . The video was shot last spring, being released now as part of a safety campaign. Incredible. Parents were there with her, they could have protected her. Never would have happened. Now people who wanted to roll around in the snow. These kids suited up in just their bathing suits and marched to their starting positions. Dove into the snow head first. Realized, maybe not the best choice. Oh, my gosh. Tell me about the shrinkage. Never gets old. Videos everywhere. I saw a lot of these videos on twitter. She goes under. I saw the one where the girl disappears in the snow and then comes up. You see her feet dangling up. Oh, my gosh. What does that do to ones body . We just heard what i did. How the stars handled the storm. Tina fey, thank you for coming back to snl. Carson has that. Okay. Well, 26 inches of snow trying to explain this grabbed between. Of course, guys, some of the stars had to get in on the wintry action. Hugh jackman shared this on instagram with a caption, what to do after the blizzard of 2016. Jerry seinfelds wife shared this picture. Jessica seinfeld and jerry took a stroll through central park. Fashionable. One reporter stopped a giving a shoutout to his grandson. Stuck here for a little while. Youre not flying out any time soon. Not flying out. I am from new york city. Im down here to see my daughters and my grandson milo. How you doing, milo . Steven tyler checking out the scenery. Our very own al roker, you asknd your son nick hit the slopes. It was packed. I bet. Last week, this dash cam went video. Bobby white of the police department, called to the scene of a noise complaint. Instead of punishing the kids, the officer joined in on the fun. Officer white has outdone himself. He brought along a special guest for a second game. Have a look. Told you i was going to bring backup, right . You ready . Yeah. Bring your good game . Yeah. Sure you can take them . Youre sure you can take these guys, right . I brought other backup for yall. Getting ready. Thats shaquille oneil, everybody, former nba star. He wanted to surprise the kids and did that. He played basketball with them and gave each kid 100 bill if they made a free throw. He was out about 800 by the end of the day. Good for them. Very good. Finally, i think we all expected an snl skit after sarah palin endorsed donald trump last week. We were wishing tina fey would reprise her role as palin, which happened. Take a look. We americans are struggling. So many of us have lost our jobs at the factory or a reality show about alaska. Weve seen our own children targeted by the police for no reason other than they committed some crimes. They stomp on our necks and say, take a chill pill, jill. But we are mad. Weve been had. Were not so glad, quotes the lorax. Pretty amazing that that cast and crew of snl, saturday night here in new york city, with that blizzard conditions, all went to work and put on a great show. They all came in early, spent the nigh so they had everybody together. The audience was there. Kudos to our friends at snl. Thank you, cars thats your latest weather. Thank you very much. Coming up, kate hudson stops by. Plus, which cold when heartburn hits fight back fast tums smoothies starts dissolving the instant it touches your tongue and neutralizes stomach acid at the source tum, tum, tum, tum smoothies only from tums adventures from 599, plus up to 300 to spend at sea. Come seek the royal caribbean. Earning unlimited cash back on purchases. Thats a win. But imagine earning it twice. You can with the citi double cash card. It lets you earn cash back twice. Once when you buy and again as you pay. Its cash back then cash back again. And thats a cash back winwin. The citi double cash card. 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See how good youll feel with the new Weight Watchers beyond the Scale Program join for free now to the used car buyer whos worried about getting taken for a ride. Dont worry. The only rides youll get taken on at carmax are the ones you take yourself. But just in case that absolutely 100 percent perfect choice. Turns out to be. Less than perfect. We give you five days to change your mind. Sorry. How does a former secretary of defense relax . For Donald Rumsfeld, a competitive game of churchill solitaire. He wants you to play, as well. Mr. Secretary, welcome back. What is churchill solitaire . Churchill, winston churchill, used to play this game and taught it to a friend of mine. The friend of mine taught it to me back in 1970s. Its a game that dates back many, many decades. Of a brandnew app. People play this on their ipads. Yes. How does it differ from regular solitaire . First of all, you use two decks. Second, its vastly more complex and requires strategic thinking. You have to be brilliant. You have to come over here. You have to be bril wrantliant and smart. This junior education i got isnt working. How does it work . Two decks, ten rows. Hes moderate lyly educated. Not many people knew this version of the game. With the app, everybody is going to learn it. Basically, the people that churchill taught and who taught someone else, like me. Youre expanding into a bigger audience. Your profits from this . Will go to military charities that support the troops and their families and the families of the fallen. Dana good morning is a 20 6 00 a. M. On this monday and i am dana wagner at news 3. Lets take a look at our weather current forecast from our meteorologist. Kelly ingo started to heat out there. We have 50s already, green valley 52 degrees and sunrise and ws we have a high today expected around the 60 degree mark. With sunshine. A little bit breezy winds of the north 5 to 50 miles an hour. Tomorrow a little cooler with 59 but to look at the end of the week, 56, 6870. Dana almost 10 degrees above normal, thank you very much kelly. Meanwhile metro has him in custody, do not know who he is. You recognize him. Theyre called him john doe. The accusation is this man was walking in and out of traffic in front of the bellagio waving a gun at people. Police confronted him but officers they he did not obey the commands to drop the gun so police opened fire. They did not demand with a grade 2 bystanders including somebody under the age of 18. Both of the bystanders are okay, the suspect not hit but he is in jail. Apparently he is not talking, not telling them who he really is. If you know anything about this crime or who that person is call Crime Stoppers that 702 385 5555. Meanwhile too popular. It fitness truck is at the center of a new lawsuit. The lawsuit alleges that a high heart rate causes it to search and it is inaccurate. Consumer reports recently tested fitness trackers including the models in the wagners tomorrow mornin i know what you did last summer its 8 30. Monday morning and its the 25th of january, 2016. Its a Beautiful Day out here on our freshly plowed plaza. All the cities of the east are recovering from blizzard 2016. Recovering pretty well here in new york city. Pretty good. Inside the studio right now, one of our favorites, kate hudson is here. Lot to talk to her about this morning, including a brandnew tattoo. Oh. See this . What does it say . Broncos. Wow. That could have worked out very badly, but it didnt. Well talk to her about that, and her role in a brandnew movie, as well. Plus, weve been talking about shoveling snow. So many questions, after your injury, especially. Does it help to fight off a cold and what should you reach for to treat it . The remedies that work and the ones that dont. I dont know about snow shoveling. Was that one of the remedies . I dont think so. Also coming up, one of the keys to a great nights sleep. Its the right mattress. Well show you how to find the right one. First, lets get a check of the weather from mr. Roker. What do we have going on today . The week ahead, eastern seaboard, pretty quiet. West coast, as well. Snow is making its way into the upper great lakes and wet weather through the gulf coast. Midweek midweek, were watching something developing along the southeastern coast, now around the Northern Plains and pacific northwest. The latter part of the week, possible storm off the northeast coast. Uhoh. Well see. Look for more rain and snow in the pacific northwest. Central california on into the plains. They warm up in the northeast. Below normal temperatures through the rockies. Midweek, the warmth gets into the northeast, new england. Central plains and Northern Plains, warmer. The latter part of the week, the warmth continues in the northeast. Maybe if that storm comes up the coast, its not cold enough to thats your latest weather. Matt is there with my costar. There you go, al. Lets say hi to oscar nominated actress kate hudson and the new movie kung fu panda 3, who plays the character who caught the eye of the franchises hero, po. Take a look. Huh . I am may may. Shes amazing. Shes so beautiful. Thats sweet, po. Please try to save all other compliments until after the performance. Has it started yet . Look away. Look away. No, you cant, can you . Why does she keep staring at me like that . So out of character for you. Kate hudson, good morning. Good to see you. Im not like that. Not at all. Maybe a little bit. Lets talk about your arm, lets talk about the Denver Broncos. Youre a fan. Im a Peyton Manning fan. I grew up in colorado. When Peyton Manning, you know, was like our whole family was like, ah be honest, was that on your arm before or after the game . Before. You sure . It was on my snapchat. Not just after they won . Of course not. What kind of fan are you . I have a feeling you sit at home and watch the game, jump over furniture and stuff. I grew up with three boys. Thats what we do. Predictions. Dont start. Me . Im going to go broncos. Two weeks away. Broncos. Everybody seems to differ. Well see what happens. Ill put my money there. Only matters what happens in two weeks on sunday. Lets talk about this movie. This is the first time youve done animation. Was it something youd always wanted to do . Yeah. For some reason, its never happened. Then jeffrey, dreamworks called and said, will you come and do may may . Its kung fu panda, and i have a 12yearold so he grew up with it. To be a part of it. When i first heard you were in it, the one thing i thought about, kate, is you seem like the actress who loves to interact with other actors. I do. In a scene. I do. You dont get to do this when youre doing a movie like this. And you look insane when youre in the booth. Im sitting in there doing all these things. I dont know what im doing. Definitely a different experience but it was great. You push yourself vocally more than anything. You go big. You exaggerate everything. Mmhmm. May may is a panda who likes to tell people to be themselves and concentrate on what they do best. Right. What do you do best . Thats po, too. Personally or in this . Personally. Remembering its a morning show. What i do best, i would think, is, you know. Always look on the bright side youre a Glass Half Full person. Im optimistic, but im not unrealistic. Best thing i probably do is, id say im a pretty darn good parent. Im going to pat myself on the back for that one. I got good kids. Not easy these days. You know how old are they . 12 and 4. Rider, you know, is turning out to be im really super proud of him. You know, i had something to do with that. I think parenting is where i feel probably my strongest. I dont think there could be a better accomplishment than that. I hope so. Then we get to 18. Well see what happens. Kate hudson, two weeks from now on sunday kung fu panda 3. Go broncos. More than one thing to plug. Good to see you. You, too. Kung fu panda 3 hits theaters this friday. Up next, the next step in joys cleanse to help you feel and look your best in 2016. Nbc. Were back, its 8 39. Final week of our start today series. But theres always time to improve your health and diet. Joy bauer is here with more on our diet cleanse. Good morning. Good morning. Final week, we mind us what were cleansing this month. Four things were omitting. The white starch, fatty meets, sugary beverages and today, were talking about excessive salt. Thats a big part of our diet. Why . Everybody is not salt sensitive, we do know when salt does not cause high blood pressure, more than 30 of americans have high blood pressure. Excessive salt is like insult to injury. This is a healthy artery. Imagine its like a garden hose. The water is flowing through it seamlessly. If somebody has high blood pressure, lets look at an affecteda infected artery. This is already narrowed. If you take in salt, it draws in water, which means its going to blood fluid. Youre going to have a high blood pressure. Which sets you up for a higher risk for Heart Disease and stroke. We want to minimize the salt. The good news is, theres simple things to do at home. Three great ideas. I never think of salad dressing as a salt container, but it is. Right. When you buy whether its the fattening salad dressings at the store or the lower calorie, theyre 250 milligrams per two tablespoons. Who stops at two tablespoons . Not me, my friend. When it comes to the creamy ranch or caesar bottled dressings, dilute it with 50 lowfat butter milk. Oh. This is low in salt. Its tangy, creamy and youll drive down the sodium by 45 . Okay. When it comes to vinegar do the same with red wine vinegar. You have a salad dress fg youing if you want to make one yourself. Ill tweet it out after the show. If you swapped this, at the end of the year, youd save yourself the sodium equivalent of 2,000 saltine saltine. In the wrappers because were donating them. Were not wasting them. Sandwiches, everything. This is a ham and cheese sandwich. Because of the bread and the salty ham, mayo, mustard and, of course, pickles, 2,185 milligrams, almost as much as we should be eating in a day. We could do better. I built this sandwich. Same bread. Instead of Cheddar Cheese, interestingly enough, swiss cheese is naturally low in sodium. Instead of the ham, im using from 4 ounces of ham to 2 ounces of sliced turkey meat. Lower in sodium. Instead of mustard and mayo, hummus. 735 milligrams. Im tryi was i was trying to help. I did pepper sticks instead of pickles. You saved yourself over 1,300 packets of salt. Im making a mess. Super fun. I need the drama. 30 seconds, this is a good one for folks. Home chefs, instead of using a teaspoon of table salt, switch it over when youre following a recipe to kosher salt. If you do this several times during the week, at the end of the year, you will save yourself the salt equivalent of 545 pounds of salty french fries. Is it weird i want to lay down with the french fries . Its great though. Wont affect the recipes . No. It doesnt work when you salt to taste, of course, but when you trade a teaspoon of table salt for kosher salt, you saved yourself a lot of sodium. Thank you so much. These are good. They are. You can find joys cleanse on today. Com. Today, tomorrow, how to bring your friends into fitness. Common cold remedies. What works and what doesnt. Nbc. Where do the good boys go back at 8 45 with the annoying colds that come this year. Which home readies work and which are a waste of time . Dr. Azar is here to tell us. What works . I have a cold. Theres a lot out there. A lot of wives tales. One is honey. Under the age of one because of okay. For 2 years and older, this is fantastic, particularly to suppress a cough. It worked as well as this chemical, which is an over the putting it in tea or raw . The dose is two teaspoons, or put it in a hot liquid, which can be an added benefit. Vitamin c, i chug it as soon as i get a cold. I do the same thing. What the research would suggest is that taking vitae rinnee inging vitamin c on a regular basis doesnt prevent colds. Maybe it can shorten the symptoms and lessen the vary severity. Never take more than 500 milligrams a day. Youll pea thee the rest out. Is zinc a winner . To all my friends watching this segment saying, i told you so, the research on zinc is good. Over a period of time. I can caution it comes in different preparations. Take the oral. It can affect the sense of smell. Certainly, taking it for longer than six weeks at a time is not recommended. It can lead to copper deficiency and interact with medicines. For all the supplements, mention them to your Health Care Provider and make sure there are no drug interactions. Moderation is key. This is interesting. This is for hot liquid. Chicken soup. Does it make a difference to take something hot or Room Temperature . Researchers in britain looked at this and found a difference. Either temperature can relieve symptoms of runny nose, cough and sneezing but hot is good for the chill, fatigue and also sore throat. Mom was right. What about peppers . They contain an antiinflammatory but dont help echinacia, the research doesnt bear out. Okay. Theres the saltwater. This definitely works. Make sure to use the sterile, distilled or previously boiled water. The salt content is excellent. Brings water to the nasal packages, clears mucus. Its attractive when you do it. Im terrified to try. Thank you so much. Coming up next, firm, soft, pillowtop, how to find and buy the right mattress. Nbc. 8 50. Were back now. As we spend about 1 3 of our lives in bed, it makes sense to invest in great mattresses. With a lot of options out there, how do you pick the right one . Here to help is today. Com contributor elizabeth. Good morning. Good morning. Good to see you. Good to see you. Before we talk about how to go about buying a new mattress, how do you know when you need to buy a new one . Most last about ten years. If its been ten years, you probably need a new one. If you feel coils or anything popping up, you need one. If you sleep better elsewhere than at home, if you wake up with aches and pains, you kind of got it. Time to invest. Two ways to buy a mattress. You can go to a store or shop online. Lets start with stores. What do we need to know . First of all, its subjective. Whats comfortable for you might not be comfortable for me. Theres two types of mattresses. Classic spring mattress, which this is. Inner spring. Right. Inner spring mattress. Coils. Its not the number of coils, its the strength of the coils. The stronger the coil, the more firm it is. And just to keep this in mind, the lower the number, like a 12 gauge, 12. 5, is a stronger spring. You think people need to go to the store, if you can, bring your partner, the person youre spending time on the mattress with, and lay down. Grab a pillow and lay down for ten minutes. Absolutely. Its the only real way. This is the goldilocks experience. You want it to be just right. I like spring mattresses. Im not personally a Foam Mattress this is a Foam Mattress. Store doesnt think its weird if you lay down for ten minutes. They want you to. Its the traditional way of buying a mattress. A lot of people say, i can never buy a mattress unless i spent time in it. The difference between this you can put your hands on it and you feel a difference. Right. A lot of people like the Foam Mattress. This is a top of the line, absolutely pure latex. Its good for keeping away dust mites, but it is a particular feel. Once you buy a mattress, two schools of thought, to flip or not to flip . How often do you turn the mattress over . Youre supposed to flip your mattress four times a year. There are mattresses that have a pillow top that you cant necessarily flip. You should be rotating those front to back. It prolongs the life of your mattress. The other thing that prolongs the mattress sais a box spring. It goes with the mattress and supports it. If i buy a mattress online, what do i keep in mind . The biggest trend, retailers are basically saying, were making it simple. Were giving you onestop shopping where you can come here, buy a mattress. This is from a newer company, line premium, classic spring mattress. Theyre offering three options. You dont get to try it. But what theyre doing is giving you a 75day guarantee. If you dont like it, you can spend it back after 75 days. What do they do with the mattresses someone had 75 days and returned . I dont know. This is the biggest trend out there. There is this whole line of online Foam Mattresses that cropped up. Theyre affordable. Whats interesting about this mattress, this is from lull, it comes in this size box. That mattress was in here . Its been inflating a little bit. It comes wrapped. You take off this little white thing. Now, this is a Foam Mattress. What you see is when you cut it, i mean, this is pretty much already sprung to life. But you cut it and, look, itll grow as it comes out. Itll continue to grow for the next 24 to 48 hours. Wow. Just by millimeters. Do it again. Show us more. You do live in a walk up or place where you couldnt get a normal king size mattress in, cant make the corners, this comes. It is a Foam Mattress. How much does this cost . For a twin, less expensive, like in the 500 range. This is the millennial, the way that things are going. Wow. Elizabeth, thank you very much. Not often you get Marlon Wayans to ah over a mattress segment. I have the same mattress since i was 5. Its awesome. Time for a new one, buddy. So many people slept on the mattress. All right. Keeping your space right here, matt. Come over. Marlon wayans has a new movie. Not so subtle parody of fifty fifty shades of black. Basically like Christian Gray but hes black. Obviously. Hes rich but you dont know how he got his money. Its shady. Hes a really bad lover. Christian gray wasnt very impressive, i have to tell you. He was doing stuff, like, not great. Christian black, he has great advanced thoughts but hes bad in bed. Is this as explicit . Its different. Where they get explicit and intense, we go, theres the joke. Its not as heavy. Every time it gets sexy, somebody funny zboing niny is going to happen. What did you think of fifty shades of gray . When i first saw it, like i said, i was sitting there the book, i read the book, parody book, because all the women were loving the book. My mama and all them were like, this book is intense. Oh, my goodness. And i was just like and when i read it, i was like, poor housewives, husbands, we have to i was going to do a parody book and then i saw the movie and i was like, we have to hit this. We have to. I like the book. Marlon wayans read fifty shades of gray. Isnt that something . I learned something. Not about what you do, its all about the you need the helicopter. Dana 8 56 am on the monday morning i am dana wagner and metro to the person in custody and they still do not know who he is. That is his picture, they are calling him john doe and they are showing you the picture hoping that you know who this person is. Metro said that he was waving a gun outside of the bellagio on friday night. You might even be able to hear a couple of gunshots in the background. That is not the man opened fire. Metro said they confronted him, officers say he did not obey commands to drop the gun so police fired at him, missing him but grazing to buy standards. They are going to be okay but the suspect was not hit and is now in jail. He is not telling please who he is. If you know anything about the crime over the person as please call Crime Stoppers at crimestoppers at 7023855555. Now is get a check in our weather with our meteorologist. Kelly things are really warming up temperatures are already at 52 degrees downtown. Were expecting a high today right around 60 degrees. Lots of sunshine with a few high clouds today. 59, little cooler for tomorrow but we will wrong right back up into the upper 60s by saturday. Dana loving that. Thank you kelly. A lot of people are out exercising in this great weather that we are having. A lot of people love the fitbit now there is a lawsuit alleging that a couple of them do not work. They say at a high heart rate, the heart monitor on the fitbit surge and the Fitbit Charge are inaccurate. So Consumer Reports recently tested them, putting them through the paces to find out if they actually work or not. Wagners tomorrow this morning on todays take, the blizzard of 2016. Tens of millions still digging out. Schools closed, flights cancelled and federal offices shut down. From the new comedy fifty shades of black, Marlon Wayans. The one thing you shouldnt do with your boarding pass. Coming up now. Announcer from nbc news, this is todays take, with al roker, natalie morales, willie geist and tamron hall live from studio 1a in Rockefeller Plaza. Good morning. Its monday, january 25th, 2016. Its warmed up considerably and stopped snowing. Im willie with tamron and al. Natalie is off today. Morning jam, what else . D choice. We were streaming live on nbc news. Com and this lived up to and overper performed. Experiencing over two feet of snow. Look at this time lapse weve got from virginia. He started filming on his back deck at 2 00 p. M. On friday. I could watch these time lapses all day. Just unbelievable. Holy cow. Go to new york times. Com website. Theres one overlooking central park. Boom. Wow. Man. True snow blowing effect. Up to three feet in the washington, d. C. Region. New york city having the second largest snowfall in the citys history. Just missed it. 26. 8 inches in central park. Sadly though, 30 people dying from weatherrelated incidents. We have some statistics for you. Lets take a look. Top snowfall by state. West virginia, 42 inches. 39 in virginia. 38. 3 in pennsylvania. Maryland right behind. Then as you look at the snowfalls, the records that fell, this is kind of incredible, allentown, 31. Jfk, 30. 5. Harrisburg, 30. 2. Bwi, 29. 2. Laguardia and newark airports at 27. 9. Heres the other amazing fact. For the average snowfall for the year, check this out, okay . Weve got more than a seasons worth of snow in this one storm. 28 inches in dulles. Philly, 22 inches, more than their average. Jfk picking up 30. 3. Normally gets 23. 5. Central park picked up more than its average. It really was unbelievable. It was relentless, too. As you said it was going to be. I woke up saturday morning and it was snowing hard. I went to bed saturday night and it was still snowing hard. You were very fortunate, tamron, to get back. Cancelled today. 279 cancelled tomorrow. You were like the last flight to get in . We were the first flight in. Yesterday. I landed last night at 6 00 p. M. We were the first and only flight, i believe, that left austin. I had to fly from houston to austin, and then to jfk. If i had to put a bet on that, i was like, great, its not happening. I already made restaurant lists of things i wanted to eat in austin. Then it took off, and we actually landed three minutes early. Wow. Did you really . Amazing. Franklin barbecue. I should have missed my flight. Also, we were talking about there was going to be costal flooding and, sure enough, this is wildwood and stone harbor, new jersey. I mean, this is good compared to what it was during the height of the storm. Wow. So many people had major damage to their homes, the businesses. Surreal because there were chunks of ice floating down the middle of north wildwood. The pd did a good job of getting people safe. It lived up to its storm. Unfortunately, well be talking about this, there may be another one lurking. Are you kidding . When, this weekend . The latter part of this week, thursday and friday, possibly. Three days from now . Yes. I do have to say, we go back to austin, yeah. The 35mile car pileup in kentucky, i kept thinking, what do you do in a situation like that . I know nothing. They started passing out fuel to people that they could reach. But 35mile car pileup . Another on pennsylvania. Eight miles, yeah. The Temple UniversityGymnastics Team was stuck. Folks, a church group, held mass outside on the side of the road. Got to go to jesus in those moments. They literally made an altar out of snow. Gosh. So cool. Super cool. The priest said mass. A lot of people found a way to have some fun in all of this. Two members of the West VirginiaUniversity Swim team, look at this. Crazy. This is great. They were holding practice. Oh thats crazy. Tell her about the shrinkage, jerry. This started a trend. If you go on twitter and look up the videos, one, a girl jumps in and you see her feet. Shes gone. She disappears. I like that one. Talk about the polar plunge. Exactly. The Smithsonian National zoos panda, i saw willie tweet this out and i kept looking at it over and over. You cant stop watching it. Oh, yeah, right there, snow. Right there, yeah. So good. Little cold for the toes. Here we go. Doing the belly roll. Thats how we all felt. Thats what we do in kung fu panda 3. Comes out friday. Thats right. We worked with angie and jack. There you have it. Those two videos played great in our house all weekend. I bet. Speaking of all weekend, i was working all day. My wife, deborah, decided to do a little shovel duty in our backyard. Shes wearing my boots, my coat and the shovel, our good shovel was in the basement and she didnt find it. This one, the handle is broken. She went for the bad shovel and still went in. I love her. Still shovelled out some of the backyard. That was fun. Then you had a picnic out there. Nick and i went to central park, and we did some sledding, along with about 20,000 other people. Look at the crowd behind you. It was crazy. Do you have a special sled, or you have paper . Its one of those foam rubbery things. But its upstate. Didnt have it with me. Where you could have some semblance of turning. All those things now have no theyre inner tubes. Its like when we were in college and you take the trays from the dining hall and slide down. We may get more snow thursday so three days to get the good one. I was with the olympic hopefuls, the gymnasts, who may be representing team usa. I was out practicing with them, by that, i mean standing on that. Thats impressive. Symone was giving me a lesson. We were in houston. Al said, you know, listen, the storm is coming in. Our producer was like, no, its not coming in until 4 00 a. M. Saturday. I said, it doesnt come in a vacuum. It comes from somewhere. Matt greenfield . Greenfield. Oh, yeah, well i said, matt, were doomed. We took off at 8 53. Our return flight was cancelled and they started to fall like domino dominos. Shoutout to all of the people i was on the phone with a delta reservationist and she was telling me things people said. Terrible. Like its her fault. Right. Its not their fault. One woman said, i want a letter that guarantees that my flight will land. She wanted a written letter . From the lady. Shes like, maam, im in a call center. What do you want me to do . Fax it. Flight from houston to austin. I had 20 minutes to go 20 gates. Im out of shape. Thats what i learned. I did video of me running. Thats my fast run. Thats not exactly running. Thats a fast run. Thats my run. Look, im like, oh, gosh. Brisk walk. I felt like Melissa Mccarthy in spy, when her moped wont go. You could have gone faster if you didnt record everything. My friends dog, matteie. This was in new jersey. Come on. Mattie is no dummy. Ill go in the house. Dont want to go . No, i dont. Look, just backing up. I tweeted out, thats when you love Winter Clothes but you hate winter. Come on your dog keeps backing up. Shes like, this goes on forever. You stay there. You and young george were out hanging. We have a hill in our backyard so we did some sledding. George strapped on the skis. I had the video but it didnt go through because technology doesnt work. Anyway, george proud dad. Eight inches of powder comes down, shredding the powder. Lucy put on a hip hop performance for the ages. George was the host, i read. He welcomed everybody with trivia. It was one of the weekends where you make up games. You had a party to go to and i said, cancel and go to your house. See, our team didnt listen. It was Matt Greenfield so hes still stuck. Greenfield, still stuck. Good executive oducers husband dan, 599. Uhoh. Look at that. Barely can see him on their deck. Look at that. Oh there he is. Behind the dan is on the third step. I dont know why i had to say that. Full disclosure. Legal department. Its like the standards of practices said i had to say that. I dont know. What city messed up their measurement because they lost their washington, d. C. Out at the national airport, off. They actually may have more snow than they got. Compacts. It ma i not be that accurate. They probably got more snow than they said. Heres what were talking about. As far as that next noreaster, and this happens typically during an el nino year. What were looking at is this low wednesday. Thursday morning, it makes its way up the coast. Now, the models are divergeing. A couple go up the coast and another goes out to sea. Depending, the track is uncertain. We could see some snow, especially in the northeast. Its iffy but i want to make sure youre ready because this could be rather interesting. Thats whats going on around the country. Heres john almost made a fist to punch me. Really . That is your latest weather. Oh, my gosh, i feel like goldilocks. Look who is in my chair. I simplified this for you. It is cold, period. Cold, cold, cold. Wear a jacket and bring lotion. Oh. Dont want that. Cold want the ash. It gets ashy there and between the webs. What do they call that . Little ashy ville. Ashiest place on a black persons body, right here. Ill check mine. White guys are cold, you cant see the jack frost right there. Speaking of lotion, fifty shades of gray . Christian gray, so last year. Theres a new player in town, christian black. New party movie people are lots of marketing going on in this aisle. Fancy labels, slick designs; this ones got flowers on it, its pretty. After the stomach flu ravages my home, am i supposed to believe that an ocean breeze is gonna blow it away . No. Please. I know what clean smells like, bleach. The same bleach that knocks down dysentery. And cleans up crime scenes. You want to spend 3 bucks on liquid doubt, be my guest. You want clean, get a cleaner with bleach in it. Clorox means clean. Fortifying the gravitydefying. Friendconnecting. Dayseizing. Strong. You. New special k nourish. Multigrain flakes with quinoa, apples, almonds and raspberries. New special k nourish. Fortify. Want to survive a crazy busy day . Sfx cell phone chimes start with a positive attitude. And positively radiant skin. Aveeno positively radiantmoisturizer. With active naturals soy. Coughing. Sniffling. And wishing you could stay in bed all day. When your cold is this bad. You need new theraf. Maximum strength medicines available without a prescription. To fight your worst cold and flu symptoms. So you can feel better fast and get back to the job at hand. New theraflu expressmax. The power to feel better. Tm give extra. Get extra. Its always worth remembering. That icing the Cinnamon Rolls is a privilege not a right. Give it a pop. The citi double cash card comes in very handy with cash back twice on purchases. Earn once when you buy, and again as you pay. Thats cash back now, and cash back again later. Its cash back d\j vu. The citi double cash card. The only card that lets you earn cash back twice on every purchase with 1 when you buy and 1 as you pay. With two ways to earn, it makes a lot of other cards seem one sided. Put on the cardboard, throw them down the hill and hope a car dont hit you. Talking about sledding experiences. Texas sledding, project sledding. Get on top of a can, a garbage can, and somebody pushes you fast. Its fun, especially if you dont get hit by a car. Especially if you dont get hit. Its how we do it in new york city. We dont need to introduce him but this is Marlon Wayans. He comes from one of the most talented families in hollywood. Known for his role as Marcus Tiffany in white chicks and for launching the scary movie movie franchise. His movies grossed 1 billion dont say this in new york. Going to get me robbed with brooklyn people. Billionaire, where you at . Trying to get me killed . Your phone blows up. Can i get some of that . Can i borrow a mill . I want to say hi to my mom. Shes watching. Shes so cute, shes like, baby, make sure you bundle up. Shes always a mother. Make sure you wipe your nose. Be sure to have clean underwear. I never got that. Shes like, just in case you get killed. Dont embarrass me if i come to identify the body. Has your mom seen fifty shades of black . No. Lets show her a clip. Uhoh. Thank you, mr. Black. Please, call me christian. Christian. I hope i answered all your questions. You certainly did. Christian . Oh, my gosh. Make it stop. White girls, get that elevator fixed. Marlons mom is watching. My mom probably isnt going to to this one. The last one she came to, scary movie, and when the body part went through the ear, she went, no. My mother was like, i got to leave. Shes the groundhog, if she doesnt come or leaves early, its going to be a huge success. Its not for you. I let my kids see it. Really . Yeah. Haunted house, i had this love scene. Theyre 13 and 15. When they were little, 9 or 11, and i took them to see haunted house. I had this love scene with this dog. They closed their eyes. I was like, open your eyes. See that move right there . Thats how you were made. Theyre in therapy now. Right now. They unfollow me from all social media. Im the most embarrassing father ever. Im doing a show for nbc called marlon about me being an inappropriate dad. They may tune in, may not. Itll be fun. Fifty shades of grey was screaming for parody. You had to do this. It called me. I was minding my own business and the movie came out and god said, son, i need you to go get this one. Its a lot of fun. Characters of which i can flip. Fifty shades of grey, his character was creepy, and i made mine a stalker. Hes rich, but i made mine rich but shady. Steals his money. Hes a really, really bad lover. There you have it. Not like the guy in fifty s great, because i did some of those things in ninth grade. Mom is watching. And he doesnt have a billion dollars. Mom had ten kids so they come from somewhere. Marlon wayans, thank you so much. Fifty shades of black in theater this friday. Heres a turn, are you at risk for a heart attack or stroke . New information to protect your health. Its wonderful. Jane didnt like restrictions. Not in life. And not when it came to watching her calories. Why settle on taste . Jane thought. Thats why jane loves light fit greek nonfat yogurt. And 12 grams of protein. All for 80 calories. No settling here. What else does jane love . That you could win a fitbit flex from light fit. Learn more on specially marked packs. Light fit. Feel free to enjoy. From new dietary guidelines to the average resting heart rate, there are important attention to when it comes to your health. Natalie is here to fill us in. Doctor, always good to see you. Sodium sodium, fat intakes. The recommendations include a restriction on the amount of sodium that we are recommending for people on a daily basis. 2,300 milligrams a day. I want to say that for people who are either hypertensive or have salt sensitive hypertension, as well as other risk factors for Heart Disease, like cardiovascular disease and diabetes, may want to go to 1,500 milligrams. Speak to your Health Care Provider about that. This was in addition to cles ral,ral cholesterol and saturated fa rems recommendations. How do i measure this . The hidden source is not added sodium but in processed foods, in particular. You need to be very, very cognisant of that. Serving sizes. Lets move to waist circumference. Its a Different Number for men and women. I have a tape measurer here. Put it around your waist, right above your pelvic bones, right here. You want it snuck but not too snuck, compressing the skenin. Women, less than 35 inches. Men, less than 40 inches. The metabolic syndrome is when people have too high cholesterol, blood pressure, triglycerides. This can contribute to Heart Disease. This visceral fat is a risk factor for Heart Disease. Good target numbers there. Lets move to heart rate. We have a lot of technology now. The fit bit and everything helps us track that. Whats important to know . Willie, were talking about something called a resting heart rate. When you wake up in the morning, havent got a lot of activity, havent eaten or drank, what is your resting heart rate . Normal is 60 to 100 beats per minute. If on a regular basis your than 100 or if youre not in shape, not an athlete and your heart rate is less than 60, you might want to get yourself checked out. Very simple way to measure your heart rate is count the i want a great shape. Who doesnt . So i bike. I get all of my greens. And i try not to faint. This. I can do easily. Benefiber healthy shape. Just a couple of spoonfuls every day means fewer cravings. Plus, its all natural, clear, tastefree and dissolves completely. Its clinically proven to keep me fuller longer and helps keep me healthy inside and out. Benefiber healthy shape. This, i can do. Find benefiber healthy shape in the fiber aisle. You forgot the milk thats lactaid. Right. 100 real milk, just without the lactose. So, no discomfort . Exactly. Try some. Mmm, it is real milk. Lactaid. 100 real milk. Taking a look at the headlines. The stage is set, the Carolina Panthers will face the Denver Broncos in super bowl 50. In the nfc championship game on sunday panthers qb cam newton ran for two touchdowns and threw for two more, including this 86 yard strike to cory brown. This one was a blowout from the start. Carolina went on to beat Arizona Cardinals, 4915. On to the afc. It was the broncos and the patriots. Denver led the whole way, but in the fourth quarter, the patriots got within two points, scoring a touchdown with 13 seconds to go. New england needed a twopoint conversion to tie it. But it was intercepted. The broncos win it 2018. Americans are buying bigger and more expensive homes these days. The National Association of Home Builders says the average size rose to 2700 square feet last year from 2660 the last year. Last year had almost four bedrooms. Bigger isnt always better. Builders arent making as many starter homes due to land prices and lack of available mortgages for less affluent buyers. The magical side of a heavy snowfall the way it brings out the kid in gloenups i should say. These Police Officers in washington, d. C. , could not resist joining a pickup game of football. See one officer catch the ball, knock down the defender, went beast mode. Rumbling down the street to score. Look at it again. Here we go. And this is goal number one why you respect the law. This weekends Severe Weather on the east coast did damage to the box office with many people choosing to hunker down and stay home. The revenant stormed to the top spot with an estimated 16 million. Star wars second at 14 million. Ride along 2 coming in at number three. Al hung out with the team from lets go to al for the weather. All righty. Thanks so much. Were looking at our week ahead. Sunshine along the east coast. A slow melt, which we need. Sunshine along the west coast between snow and showers. We get to the midweek period, watching something developing here in the south. Were going to keep a close eye on that. Sunshine back to the west. A few showers moving to the pacific northwest. By the latter part of the week, we could be looking at a possible noreaster again. We will keep an eye on that. Plenty of sunshine through the gulf. More showers and snow showers th this morning on rossen reports live, protecting your personal information. If you toss your boarding passes and hotel keys in the crash and resell cell phones, listen up. Today, investigative correspondent jeff rossen is here with what you can trash and what you should stash. I feel like i should offer you a coke zero or something. Peanuts maybe. What are we talking about . When you resell your iphone, android, cell phones, how do you keep your Information Safe . Boarding pass, what information can keep get off of that . So many people take selfies with boarding passes. Believe it or not, there are free apps, and hackers can get personal information from them. We should obviously should im guessing stash, unless you trash it. I say you trash it. Just in time for the game. We have paddles for you, trash or stash. I heard you guys. I say stash. Stash means you should keep it and not throw it out for the public to see. Trash means youre safe to throw it out. I maintain my answer. Well start with boarding passes. So many people and this is my boarding pass i blacked out the bar code and qr code. So many passes have that. The question is, are you safe to throw this out and crash it, or should you stash it . Stash it. Trash it. Youre wrong, youre right. Hold on to your holding pass and stash it. Why . With this bar code, you can get your name, your frequent flyer number, access to your airline account, and there are free apps online. You dont need to be a hacker. Free apps online if you take a selfie with this or somebody finds this laying around, they can actually move flights around and book new flights for you. Stash it, youre right, al, or rip it up into little pieces. This is my boarding pass from last night. Youre not getting my information. Shucks. Didnt know that. Next, hotel keys. For a long time, we have heard that you can get personal information off this. Obviously, its opening the door of your room. The question is, when youre done with the hotel key, do you trash it . Is it safe to throw out, or do you keep it . I give it back to the hotel. You do . Yeah, its what youre supposed to do, right . Stash it. Trash it. Tamron is right. Contrary to all the rumors, there is no personal information according to Hotel Industry experts on the card. The only thing on the card is the code to open your room. As soon as you check out, its gone. But theres never your credit card information on this, so youre safe to chuck it. Give it back. Dont they recycle them . Thank you very much. Sorry. Got one point. Finally, talking about cell phones. So many people, huge market on ebay, craigs list, people are selling their iphones, android devices. Get your photos, old text messages. Right. The question is, when youre about to get rid of your cell phone, do you trash it, safe to throw out, or stash it . If you erase everything, itd be safe. How . Just erasing a photo doesnt erase the photo. Iphone has where you can erase all content but i dont believe it. Ill show you how to do it. The answer is, you want to stash it until you do what im about to show you. Ill walk you through it. Today show iphone, we have it plugged in to show you at home exactly how to do this. Its right here. First, go to settings down here. Hit settings. Now, go to general. Ill hit that. Scroll all the way down to reset. See it there . Uhhuh. Hit reset. Erase all content and settings. Yup. Hit that. Its going to ask for your passcode. In this case, we have a passcode. They told me i cant erase this or the today show goes off the normally, youd type in the passcode. Only then is it erased fully, and then youre safe to sell it. If you have an android, go to my facebook page, facebook. Com rossen reports. I have a step by step on how to keep your Information Safe on an android device. This is real. Ive done it but i have a stack of old phones. Youre okay as long as you do this. Really . You cant just delete it off. Thank you so much, jeff. Ahead, a dish that may bring back a lot of memories for you. Cooking channel star shares her at hillshire farm, spice is the spice of life. Thats why our craftsmen season every sausage perfectly. So you can coax out great flavor effortlessly. Hillshire farm. Because its worth doing right. At hillshire farm, theres a reason our slow roasted turkey taste so fresh seconds after carving, we not only seal every slice, we double seal it. The results are something to savor. All the hard work. Time in the service. Community college. It matters. Its why we, at university of phoenix, count your relevant work and College Experience as credits toward your degree. Learn more at phoenix. Edu. Wow this toilet paper reminds me of a washcloth thats charmin ultra strong, dude. Cleans so well. It keeps your underwear cleaner. secretly so clean. You could wear them a second day. Tell me i did not just hear that sheepishly i said you could. Not that you would . Charmin ultra strong with its washclothlike texture, helps clean better than the leading flattextured bargain brand. Its 4 times stronger, and you can use up to 4 times less it cleans better. to different boy you should try it, skidz. Brandon thinks best foods is heaven in a jar. Thats because our ingredients come from. Rmers committed to responsibly sourced oils. Blended with ingredients like cagefree eggs. Mmm. Heaven. Real ingredients. Thats how were working to bring out the best. Fortifying the gravitydefying. Friendconnecting. Dayseizing. Strong. You. New special k nourish. Multigrain flakes with quinoa, apples, almonds and raspberries. New special k nourish. Fortify. There has to be a way. Carry the centimeter, divide by 3. 14 something something something. [ beeping, whirring ] great caesar salad and now the name your price tool shows people policy options to help fit their budget. Is that a true story . Yeah people really do save an average of over 500 when they switch. I mean about you inventing it. I invented the story, and isnt that what really matters . See me. See me. Dont stare at me. See me. See me. See me to know that psoriasis is just something that i have. Im not contagious. See me to know that i wont stop. Until i find what works. Discover cosentyx, a different kind of medicine for moderate to severe plaque psoriasis. Proven to help the majority of people find clear or almost clear skin. 8 out of 10 people saw 75 skin clearance at 3 months. While the majority saw 90 clearance. Do not use if you are allergic to cosentyx. Before starting, you should be tested for tuberculosis. An increased risk of infections and lowered ability to fight them may occur. 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The good thing is, you probably have 90 to 95 of these ingredients already in your pantry. This is something you should be able to open the cup boards and start making. Mix and match. Great recipe for swaps. Were going with the classic. We update the classic dishes. Well swap out the canned cream of Mushroom Soup and make our own mushroom mixture. We have butter and onions that ive sauteed and ill add mushrooms here. These will go about two minutes or so. Could you use any mushrooms you want snded . Mushrooms you had on refrigerator. Once they break down, well add depth of flavor. Add a little soy sauce, as well, sherri. If you didnt have sherri, subsidysub sti subtystitute if you didnt have that. Equal parts fat, which is butter and flour. Al, whisk in the chicken broth. Then once that chicken broth gets in there, its going to continue to cook. Itll bubble up. Itll thicken and well add cream, as well. Whats great about this is were replacing those canned cream soups that come from the 50s and 60s, and making our own. Its stuff you already have on hand. It shouldnt feel too intimidating. Once this cooks down, its going to look like this, a little thicker. This is where were going to jazz it up. Willie, do you want to add the add those in there. All that flavor, its almost going to permeate the cream sauce. Oh, beautiful. You could eat that by itself. You could. Mushroom soup. Bring that down for us. We have lemon juice to brighten it up. We have tuna. You can use any tuna, oil packed, water pack, or sub this for a ro tistisserie chicken or turkey. This, we have Old Fashioned egg noodles, three cups, already cooked going in there. And some petite peas. Great freezer staple to have on hand. Like i said, this is something that really is great for a home cook. Shes got the ingredients on hand and can throw it together in no time. This goes in a 2 quart baking dish. Topping because its the best. Shredded Cheddar Cheese and melted butter. When it comes out, you get the beautiful, golden crust on top. Its the crunch that really brings it home. Its necessary. You have to taste this. Well sample this. Delicious. Thank you so much. I cheated and had some earlier. Thats why i can say its delicious. You can get this at today. Com food. Coming up, ever wondered if your body was made for Better Things than rheumatoid arthritis. Before you and your rheumatologist move to a biologic, ask if xeljanz is right for you. Xeljanz is a small pill for adults with moderate to severe ra for whom methotrexate did not work well. Xeljanz can reduce joint pain and swelling in as little as two weeks, and help stop further joint damage. Xeljanz can lower your ability to fight infections, serious, sometimes fatal infections, lymphoma, and other cancers have happened. Dont start xeljanz if you have an infection. Tears in the stomach or intestines, low blood cell counts, and higher liver tests and cholesterol levels have happened. Your doctor should perform blood tests before you start and while taking xeljanz, and monitor certain liver tests. Tell your doctor if you were in a region where fungal infections are common, and if you have had tb, hepatitis b or c, or are prone to infections. Xeljanz can reduce the symptoms of ra, even without methotrexate. Ask your rheumatologist about xeljanz. Not yet. Not yet pull the peach mmmm, yoplait. Right when you feel a cold sore, abreva can heal it in as few as two and a half days when used at the first sign. Without it the virus spreads from cell to cell. And starts to work immediately to block the virus and protect healthy cells. You could heal your cold sore, fast, as fast as two and a half days when used at the first sign. Learn how abreva starts to work immediately at abreva. Com dont tough it out, knock it out, fast. With abreva. All the hard work. Time in the service. Community college. It matters. Its why we, at university of phoenix, count your relevant work and College Experience as credits toward your degree. Learn more at phoenix. Edu. To the couple wondering what a good deal looks like. No. Seriously . Well give it a 6 for composition. Scary. Wow, what about just putting a fair, no haggle price on the window . Not zany enough . Sometimes the best deals [ julie ] the wrinkle cream graveyard. If it doesnt work fast. Youre on to the next thing. Clinically proven neutrogena rapid wrinkle repair. It targets fine lines and wrinkles with the fastest retinol formula available. Youll see younger looking skin in just one week. One week . This ones a keeper. Rapid wrinkle repair. And for dark spots rapid tone repair. From neutrogena. Im going to share a photo of my eggo waffle when it pops up. Thats so interesting honey because im going to share a photo of my eggo waffle when it pops up. Leggo my eggo leggo my eggo answering machine hey leave a message. Hi, i know youre there, cause i can see you. Im calling you to tell you to leggo my eggo anncr some things are too delicious to share. Leggo my eggo. 7 days ago, phil wasnt thinking about dancing. He was thinking about his joints. But now hes taking osteo biflex, and noticing a real difference in his joint comfort. The feeling originates in this area. Spreads throughout the body. To here, inducing hilariously high levels of embarrassment in his son. He knows its working by that look of abject humiliation on his sons face. You were made to dance, phil. So dance. Shows improved joint comfort in just 7 days. Osteo biflex. Made to move. All right. If you talk to your childs teacher more than she does, you might be a helicopter parent. If your College Student doesnt know how to pump gas, you are a helicopter parent. Now, theres help for you from a former dean of freshman at Stanford University and mother of two, Julie Lythcott raise an adult, break free from the overparenting trap. Julie means business. Thats right. Good morning. Good morning, tamron and willie. Thank you so much for having me. There have been so many articles of late focused in on this. Parents, i think, recognizing that this is real and that it can hurt their adult children. Absolutely. Here i was, a dean of freshman, working with very accomplished students. Students whose resumes and transcripts were impressive. Yet, over the years, i noticed, fewer and fewer of them seemed really familiar with how to accomplish the tasks of life without consulting a parent. Parents were happy to help. I had an advisee who texted her parent time zones away to find out, where is my next class, even though she was in a building with hundreds of many humans who could have helped her answer the question. We can have a whole other segment on how we got to having kids that way, but lets focus over parenting. How do you distinguish . Over protective is the parent who says the world is scary, unsafer and unpredictable and, therefore, i must prevent at every turn instead of prepare my kid for whats out there. The over directive says, i know best. What leads to success and you will do as i say and do it extremely well. Then the concierge is holding the kids hand. Ill wake you up, fill out your applications, make sure you have what you need in your backpack, ill argue with teachers and coaches. Its the handler. The good news, we know it can cause damage, kids will not be prepared socially, especially at college, but the thing is, these are habits that can be broken. Where do we start . Well, we start with stopping doing these three things. Number one, dont say we if you mean your son or daughter. Were on the travel soccer team. We finished that science maybe you did. But stop saying we. Were not going to college, they are. Stop arguing with every teacher, principal, referee. Stop doing their homework. Too many parents are trying to achieve the shortterm win of the better grade by redoing the math or rewriting the essay or doing the science project. You know, i hear a lot of parents say, i do all these things to help because i want to get them into the college so they will alone have a better life for themselves. What do you say to that . The shortterm win of the better grade is leading to the longterm cost your kid thinks, im not capable of doing anything without my parents helping. Theyre young adults, bewildered, because theyre unaccustomed to thinking and planning for themselves. It undercuts them in the workplace. You have a list of skills that 18yearolds should be prepared to do. I have to do a confession. Im a 45yearold with a helicopter parent, therapy tomorrow. Right now on the show. 18yearolds in your family should be able to do what . They have to talk to strangers. We tell them, dont talk to strangers. The right message is, learn to discern the one bad stranger from the vast majority of good ones. Well have the rest of the list online. This is today on nbc. You made it back from vegas . Yes, we survived. Barely, as you know. Literally. We have zachary levi, and tyler henry. Chris carmack. Know him from nashville. Great singer. Cant wait. Wine rack. It is a rack. Announcer shark tanks