Transcripts For KNTV Today 20130729

2013. From nbc news, this is today with matt lauer and Savannah Guthrie. Live from studio 1a in rockefeller plaza. Good morning. Welcome to today on monday morning. I am Savannah Guthrie. Carson you said you were a morning person. You filled in hoda all last week. Thats a whole other ball game by the way. No alcohol here. Youre sober right now. I am. Ready to work. You all have good news cred. Im going to try and keep that intact. We have a lot to cover. The dangerous storm system claimed at least two lives. Dave gutierrez is following this story just outside of florida where flooding is a big concern today. Gabe, morning to you. Good morning, savannah. Fortunately the rain has stopped, but all that rain from over the weekend is rushing downstream. There are plenty of sandbags behind me and thats because the nearby river crested overnight about seven feet above flood stage. North carolina just the first stop for a major storm system moving up the east coast this morning. The state beginning to dry out after some of the its worst flash flooding over decades. Were hoping we dont get any more rain. Reporter two deaths are blamed on the surging waters. A 10yearold girl and 48yearold man were swept up while swimming in a creek about 100 miles northwest of charlotte. The slow moving system knocked out power to thousands of residents and shut down dozens of roads. Rescuers warn that although the rain here is over theres still a threat. The water is up and its dangerous and we have been warning people not to get in the water because its so high and dangerous. Reporter and that threat is now extending up the east coast. Philadelphia broke its daily rainfall record on sunday. Parts of the city are still underwater while pounding wind and rain are drenching millions this morning from connecticut to maine. If we deal with any of these tropical downpours midweek for the same areas that saw the 5, 8, 10 plus inch totals on saturday we could see more flash flood flooding issues. These are areas well have to watch closely. Reporter back here officials will be spending the day assessing the damage. Were expecting a dry day today but more rain later this week. Savannah . A lot to clean up. Gabe gutierrez in North Carolina for us. Thank you. Lets turn to al for more on the storms and what you can expect today. The good news is finally we will see some drying, but areas from the northeast down into the mid Atlantic States dealing with the heavy rain. Philadelphia, also new jersey getting the heavy rain. The good news is the system is pulling up and away. The heaviest rain over new finland, heavier rain offshore. Not a big problem. Now our eyes turn to the midwest where we have a combination of a dipping jet stream, cool air coming in and a lot of moisture to the south. We have a risk of strong storms from kansas down into oklahoma. You can see the heavy thunderstorms firing up. Were talking about flash flooding a problem there today with anywhere from 3 to 5 inches of rain between wichita and salina. Savannah . Thank you very much. Theres new developments in the Anthony Weiner sexting scandal. He is facing more pressure to drop out of the new york city mayors race and over the weekend his Campaign Manager resigned. Good to see you savannah. A new kind of fall out after the shock and outrage swirling around his latest admissions about sexual conversation with women online. He is taking new hits within his own team and about his record on the job. Reporter the drama for Anthony Weiner entered a new act this weekend when one of his own called it quits. Weiners top campaign official, his Campaign Manager, danny kedem, resigned after the latest fallout from the former congressmans online conversations with women. You know we have an amazing staff but it isnt about the people working on the campaign. Its the people were working for. He will keep pursuing his ambition to become new york city mayor facing criticism and flat out claims that he is done by prominent political voices. He may still be in the place but his campaign is over. Hes not qualified, not psychologically qualified to be mayor of the city of new york. At this point its absurd. Hes not the next mayor of new york. Hes wasting time and space. Reporter his trouble and declines in polls shifted attention to other democrats in the race. Christine quinn used the National Platform of meet the press to question his track record even before the controversy. Has he disqualified himself . Yes. But not just because of the scandals. He didnt have the qualifications when he was in congress. Reporter while opponents and outside critics have been piling on, weiner found himself with a back and forthwith an upset voter. Weiner could not sway this woman, a woman upset about his conduct, the texting chats where he used the name carlos danger to send messages to women. If i conducted myself in the way you did yours, my job would be gone. He claims he will still keep trying to talk about issues that matter to new yorkers trying to keep himself in this race. There have been so many surprises along the way, and we can only see what happens when he gets back on the Campaign Trial today. Six weeks to go and no announcement about a new Campaign Manager. At the moment he is staying in. Okay. We want to bring in andrea mitchell. Good morning to you. Good morning. As we all know huma abedin, Anthony Weiners wife is very close to Hilary Clinton. Clinton says she is like a daughter. It has a lot of people wondering, where are the clintons on all of this . How do they feel about this campaign . They care about her but this is to the point where its splashing against the clintons. People are making comparisons to the way hilary handled issues in the 1992 campaign and its only going to reach a further point if he stays in this race. They are not at all happy, and they are oil to huma, and mutual friends are saying why is she letting this happen to hillary clinton, her mentor. Speaking of Hilary Clinton, she has a lunch today with president obama. You dont know whats on the menu foodwise or otherwise. Foodwise or otherwise. They say this is just a catch up. They met three times since she left the cabinet but the timing is auspicious. Its the day when the middle east negotiators are arriving in washington. John kerry made six shuttle trips to the region and finally getting them here. Its the resumption of talks after three years. Theyll talk about that and egypt blowing up and Vladimir Putin i suspect. Maybe he wants her opinion about who to put in as the new fed chair. Thats a big fight in washington. And you cant imagine this conversation taking place without the elephant in the room being addressed which is what to do about getting weiner out of the race. Clinton doesnt want to what the Hilary Clinton supporters dont want to appear is she tries to get him out of the race for herself and is disloyal to huma. That would be even worse for hillary clinton. Never a shortage of topics. Thank you very much. Appreciate it. Natalie is here following a deadly tour bus tragedy in italy. Good morning. Good morning. A tour bus plunged off a highway in southern italy killing at least 38 people. Workers used a crane to lift the wreckage of the bus. As many as 49 people were onboard when it tore through a guard rail after hitting cars and heavy traffic. The plunged 100 feet off the highway into a ravine. More than 70 people were killed this weekend after violent clashes between Egyptian Security forces and supporters of ousted president mohamed morsi. Were joined with the latest. Good morning. Egypt is bracing itself for another rally organized by supporters of the ousted president , mohamed morsi. The toll is close to 120 but officially the death toll stands at 85. These are clashed all across the country that erupted between supporters of the president and the security forces. That has many people here afraid that in the coming hours egypts military and police could attempt to try and break up this sit in thats been in a part of cairo since the president was removed from power on july 3rd. Theres also efforts to try and resolve this peacefully. The top Foreign Policy advisor is in the country and will be meeting with representatives in an attempt to try to stave off further violence. Thank you. And update now on an amazing story about a young boy who was beating the odds after literally being swallowed up by a sand dune in michigan. 6yearold nathan is being called the miracle boy. We have exclusive video of nathan back at home with his family just after two weeks of the frightening ordeal where he fell in a sinkhole and became trapped for hours in the sand dunes. Nathan, whats the best thing about being home . To get to see my family. Well, nathans mother said in a statement she would like to thank everyone that played a role in the rescue and to all the medical personnel that treated and nursed her son back to health. Good news there this morning. Pastor rick warren took the pulpit for the first time this weekend since his sons suicide. The founder and pastor of Saddleback Church in california was greeted with a standing ovation. Its okay to ask why but the real test is what are you going to do when you dont get the answer . He delivered a formal speech, but ae often broke off to talk about his son. Lets head to wall street and a big merger in the ad world. Jackie joins us. Good morning. Good morning natalie. Lets start with the markets. July has just three trading days left and despite concerns about Earnings Growth the s p 500 set to have its best month in nearly two years. Back to that merge theyre merging to form the Largest Ad Company in the world but still no match for google which rakes in 50 million in revenue last year. And finally gas prices rising more than 8 cents in the last two weeks. The National Average now 3. 67 a gallon. Natalie. Fast food workers in seven cities including new york and chicago are staging a one day protest strike today to call for wages of 15 an hour. Thats more than double the federal minimum wage. Representatives for the fast Food Industry say most of the restaurants operate on slim Profit Margins making it impossible to hike wages. You are uptodate right now. Its 7 12. Back to you guys. Thank you. Busy day for you, al . Yeah. In arizona, they are seeing flash flooding. This bus carrying 21 folks went down about 30 feet down this wash and flipped over. Fortunately everybody got out okay. And further to the west, out in the pacific, we have got flossie. Right now a Tropical Storm making its way to the west at 17 Miles Per Hour. The good news is its dying down with winds at 50 Miles Per Hour. Should not cause too many problems. Clears the big island and the rest of the chain by early Tuesday Morning hawaiian time with winds of 35 Miles Per Hour. Well have your local forecast in the next 30 seconds. Which means they can find the perfect pair that fits great. And its affordable. Oh, and its got all the other brands they have to have. Ive been told this stuff can make or break your entire year. But im not even going to pretend to know what cool is. Ill just take em to the sales and leave the rest to them. [ female announcer ] select arizona jeans on sale now. Style. Quality. Price. Now at jcpenney. 7 13 on a backtowork monday. Overcast sky over most of the bay area right now. Thats going to keep our temperatures from soaring later today. Look at these numbers, 75 degrees in san jose. Thats a really comfortable reading for the 29th day of july. 83 in livermore today and just 58 degrees in San Francisco. Staying nice and steady through. Well drop off for thursday and then heat cranks come this weekend. Thats your latest weather, fiancees best man. Katie has the latest on the investigation. Good morning. Reporter good morning, savannah. That accident left four others injured including the groom. He will be undergoing surgery later today. This as were learning more about the driver. Police say 35yearold jojo john does have a history of drug arrest and they do have reason to believe he was intoxicated at the time of this accident. Two weeks before their wedding day, a tragedy. Lindsey stewart and brian bond were on a boat that slammed into a construction barge in the hudson river. Stewart and best man mark lennon were killed. Bond and three others were seriously injured. I cant talk about it now, im sorry. Reporter stewarts mother spoke to reporters saturday hoping for a miracle but by sunday police had recovered two bodies from the river. I think this is its horrific. I dont think you can put words to the fact of what we need to do to console these families and i dont think you can. Raymond lennon, his best man, mark lennons brother. He was wild at heart. Every day was an adventure for him and thats the way he liked it. Friends since childhood, stewart and bond fell in love four years ago. They were supposed to wed at this church august 10th. Instead, friends gathered here sunday morning to mourn. Everybody has got to be really, really sick over there, i am sure. The reverend spoke with the groom to be in the hospital. Its hard to tell a mother and father that their daughter is not coming home. Its hard to tell a fiancee he lost his bridetobe. Reporter Authorities Say the barge lights were on but the dock master who was out on the water at the same time argues the conditions can be disorienting. Its hard to explain but on the river the lights on the background play tricks on your eyes. While the bridge was lit up all the way around, the barges were not. They might have had a small light on the stop if so but it was a black mass. Reporter jojo john is still recovering from serious injuries. He was arraigned in the hospital on charges of vehicular manslaughter and assault. Police will be looking into pressing more charges later today, carson. Thats terrible. Katie, thank you very much. Now to one of the biggest jewelry heists in the world. 53 million worth stolen from a hotel in france. Michelle kosinski has the story. Michelle, good morning. Reporter this is at the legendary carlton hotel. The most prestigious along the area. Sunday afternoon. Its hard to tell what was more extraordinary, the diamonds or the heist of them . Signs outside the carrolton boldly announced summer exhibition of the mouth watering jewels. Maybe a little too effectively because the thief was as bold. Sunday just before high noon, a man in a mask and hat simply walked into the hotel, allegedly used a pistol to threaten staff and force security guards while the jewels were being set up for display and walked out with them. Possibly 53 million worth, gone. Life. The height of bejeweled glamour, and this crime was clearly organized. He is the professional businessman, and his business is jewel thievery. Reporter there were two heists in may during the film festival. In one case, a necklace worth more than 2 million. The raid of a Harry Winston store in 2008 netting more than 100 million worth. Some of it later found in a home and drainpipe in the suburbs. That, many believe, was the work of the notorious pink panther gang of jewel thieves thought to be responsible for hundreds of millions worth. In the last three months, three members allegedly broke out of prison. One of them just last week. Some suspect this is a sign the gang is back. So who was that masked man . Were there others . How on earth do they get away . If police know at this point, theyre not saying. Analysts say if police dont catch a thief like this in two hours, the jewels are cut down, reset, made untraceable. Carson . Fascinating. Michelle kosinski, thank you. A briefcase, 53 million out of front door. Its almost the plot of a movie. Thats right. Inspector. Who makes a getaway in cannes. Cleveland kidnapping victim amanda berry makes her first public appearance as her captor prepares for sentencing this week. Coming up, Ariel Castros son speaks out. And can hackers actually take over your car and control everything from the Steering Wheel to the brakes . Were going to meet two guys who say yes, and theyve actually done it. But first, this is today on nbc. [ slurps ] [ laughs ] [ female announcer ] hey ladies. You love it. Youve got to have it. Cinnamon toast crunch, cause that cinnamon and sugar is so irresistible. Everybody craves those crazy squares. ® made glutenfree cereals in a bunch of yummy flavors. Like cinnamon chex, honey nut chex, and chocolate chex. Were in cereal heaven. So thanks. From the mcgregors, cause we love chex. Coming up, are you a morning person or a night owl . You might be surprised what the answer can reveal about the person you are. And a new look inside camelot. Why these neverbeforeseen images of president kennedy have just surfaced. First, a check of your local news and weather. Hey kevin. Still eating chalk for heartburn . Yeah. Try new alka seltzer fruit chews. They work fast on heartburn and taste awesome. These are good. Told ya im feeling better already. [ male announcer ] new alka seltzer fruits chews. Enjoy the relief so ditch the brown bag for something better. Like our bacon ranch quesadillas or big mouth burger bites, served with soup or salad, and fries. Starting at just 6 bucks, at chilis. [ female announcer ] nothing gets you going quite like the power of quaker oats. Today is going to be epic. Quaker up. Younnot giving a thought to sacrtheir own satisfaction. Doll, youre sacrificing seamless color for the perfect wave . I mean surfs up. Stop with the sacrificing, start here. Light fit greek nonfat yogurt. Thick, creamy, and dude twice the protein and 80 calories. Tastes satisfying right . Its awesome. Hey, you wanna go surfing . Light fit greek dannon oh something bit me hey hun, remember you only need a few sheets. Hmph [ female announcer ] charmin ultra soft is made with extra cushions that are soft and more absorbent. Plus you can use four times less. Charmin ultra soft. Plus you can use four times less. Pure chocolate goodness that brings people together. When the chocolate is hersheys life is delicious. Open up we have come for the foul, unholy beast the one with the red markings the miracle whip . Stand aside that we may burn it [ indistinct shouting ] have you ever tried it . Its actually quite sweet. And tangy. I like sweet things. [ man ] shut up, henry. [ male announcer ] if you cant stand the heat, get off the test track. Get the mercedesbenz youve been burning for at the summer event, going on now at your authorized mercedesbenz dealer. But hurry, offers end july 31st. The time now is 7 26. Good morning everybody. Im jon kelley. Fire crews mopping up after a twoalarm fire at a day spa in mill valley at the evo spa in the Strawberry Village shopping center. Investigators believe this one started in the spas laundry room. The fire caused about 50,000 worth in estimated damage and the spa, as well as a sushi restaurant next door will be closed today because of this fire. The faa is taking action in the wake of the deadly Asiana Airlines crash at sfo. Foreign pilots will now be told to use gps when coming in for a landing skauz construction has made glide slopes unavailable on two of the airports main wren ways until late next month. The man accused of beating and killing another man inside the Great Mall Shopping Center is in court today. Nathaniel manlangit is expected to enter a plea in connection with the murder of carlos caloca. Surveillance showed the two men entering the Sports Authority at the same time. At some point they separated and manlangit got a baseball bat and used it allegedly to kill caloca. Speaking of weather, lets move on to that. Christina loren has a couple words to explain the weather. Crispy and cool. Crispy and cool. We have a sgrat dgreat day shap. The west early wind will transport the cool air making for comfortable conditions. Wait till i show you your highs. Here we go. Temperatures 75 in san jose, 70 in fremont. 83 degrees in livermore today. Much cooler than average and the only bad part is San Francisco is going to be cool at 58 degrees. We stay steady through wednesday. Lets check the drive with mike. Eastshore freeway better for berkeley. All lanes clear. All traffic clear heading towards the bay bridge toll plaza. We have a jam out of san pablo toward emeryville. Here is south 880, slow through the Castro Valley y and northbound routes through san a new crash at Great American parkway. Back to the today show. [ male announcer ] how do you do a Summer Clearance the dodge way . First wait till summer. Then get the cars ready. Now add the dodge part. The dodge Summer Clearance event. Right now get 0 financing for up to 72 months and no payments for 90 days on all dodge vehicles. I know you want it i know you want it i know you want it youre a good girl well, forget song of the summer. Robin thickes blurred lines is now officially the song of the year. Weve got carson daly humming along. Seven weeks at nber one on the billboard hot 100. The longest streak of 2013 and robin will be here to perform it live on our plaza tomorrow morning right here on today. 7 30 now, monday morning july 29th, 2013. Im Savannah Guthrie alongside carson daly and Natalie Morales. Matt has the morning off. Im sorry to say, the girls wont be here. I was about to ask that. Robin nice guy but the girls would be better. Well hear robin tomorrow. His rendition. That song gets stuck in your head. Definitely. Coming up you heard about carjacking but what about car hacking . Two guys have figured out how to take control of a cars system, turning the wheel, locking the doors, blaring the horn. Why they did it and what it says about car safety. Interesting. Also on trending, the very special reason that a professional golfer passed up his shot and a milliondollar payday. A good excuse. Definitely got his priorities straight. We also have an exclusive live interview with Ariel Castros son. But first a check of the weather with mr. Roker who is outside. Thanks so much, guys. This just in. Philadelphia airport, all American Airlines Flights Canceled in and out. They had Power Outages in and out. That will affect travel there. We have the girl scouts here. Where are you from . Maryland. Nice to see you. How many cookies did you sell . A lot. A lot. There you go. A lot. I can eat a lot. They sold a lot. Lets see what we have for you. Well start off with a mild midwest. Today we start off with the cool northwesterly winds. Jet stream way down to the south. Temperatures, in fact, chicago had its coolest weekend in about 30 years. Look at these temperatures for chicago. 8 degrees below normal. High of 77. 76 in kansas city. Columbus 78. Detroit 74. Temperatures anywhere from 10 to 15 degrees below normal. Rest of the country today afternoon highs. You have to head down to the south, southern texas, parts of florida, gulf coast and the interior southwest. Temperatures in the 100s. Going to be in the 80s. It will be hotter in the Pacific Northwest than in atlanta. Atlanta only had two 90plus degree days for the month of july. When normally theyd have 15. Thats what is going on around the country. Normally we see highs much warmer than where were expecting them to hit today. Good morning to you. Im meteorologist christina loren. A live look, low clouds spanning inland this morning. This is san jose. High today 75 degrees. You cant beat that for one of the final days of july. 70 on the way to fremont. It will be a little cool in San Francisco today. But you have warmer days ahead. By the end of the week, temperatures back to seasonal averages. By the 90s saturday into sunday. Hope you have a fantastic workweek. Weather. Savannah . Al, thank you. Now to the cleveland kidnapping case that made headlines around the world. One of the victims, amanda berry made her first public appearance at a concert there on saturday night. That, one day after ariel castro agreed to a plea deal that will put him behind bars for life without parole. Plus 1,000 years. His son Anthony Castro is with us now exclusively. Anthony, good morning. Its good to see you. Good morning, savannah. Lets start there. What do you think of the sentence your father got . Did he get what he deserved . I think its the best possible sentence. I think if he cant control his impulses and he really doesnt have any value for human life the way this case has shown, then behind bars is where he belongs for the rest of his life. The prosecutors did consider the Death Penalty in this case. Would you have been okay with that punishment . It would have been tough to accept just because Death Penalty cases are you end up in court a lot, and so they come back a lot more often. I think this way is a lot better because, you know, he has put himself away and he will be away for the rest of his life. Would you ever visit him in jail . Right now i cant see any scenario where i would go visit him. Hes been lying to his family for the past s10, 11 years at every possible turn. I have no trust in him. I cant see myself going to visit him and giving him the opportunity to face me and lie to me again. Let me take you back to that day in may when the world found out that he had been keeping these three women captive for a period of more than ten years. What was your initial reaction . Well, i first found out that the girls had been found. Gina and amanda had been found. And it wasnt until a little bit later that details started to come in. So my first feeling was, you know, overwhelming joy because this was a case where it captivated our city for so long. And, you know, it was shortly thereafter where my fathers name and picture started to come out and, you know, it really became real to me when the 911 call started to be played, and i heard amanda berry say his name and that was the toughest moment. Thats when it became real. Were you shocked . I was shocked because of the magnitude of such a crime. I dont think i could imagine anyone doing that, let alone to find out it was my own flesh and blood, my father. However, i did grow up in a house with a lot of fear and a lot of violence. And so the fact that this was a violent case, no, it didnt surprise me. People have talked about that. Growing up, you were abused. Your mom was terribly abused according to you and your siblings. Tell me about what it was like to live under his roof. Incredibly strict. He had a temper. He wasnt, you know, a monster 24 7. But if you crossed him, there would be consequences and those more often than not would be physical consequences. I remember crying myself to sleep when i was a kid because i was, you know, my legs are covered in welts from belts, you know and seeing my mom getting beat up in our own home and no one should ever have to see their mom crumpled up in a corner on the floor the way i did so many times. So many people have wondered whether anyone in the family could possibly have known. Had you been inside that house on seymour avenue during the time period when we now know these three women were being held . Yes, i had been there a few times. More often than not, on the outside only. But when i did go in the house, i would always enter through the back door. Thats where my father would flag me in. And wed talk in the kitchen. We would be there 15, 20 minutes. Did you ever see any signs that in retrospect that you wonder about . Did he have locks on the doors or that kind of thing . Well, the locks on the doors werent unusual. Even when we lived there, there were locks on the basement door, the attic door. The garage was locked. Windows were nailed shut. When you were a child there were places you just couldnt go . Absolutely. When you think about what these women have gone through, does it haunt you . It does. Its been about a little less than three months since we learned about all of this and its been a threemonth nightmare. Obviously, nothing to compare to what the girls went through but, you know, this has been incredibly hard. Do you think about the fact that this is your father, this is your flesh and blood, is it hard to handle being related to someone who is capable of such cruelty . Absolutely. And whats horrifying is i have the same first and last name. I look in the mirror and i see the resemblance and i think about what he did and how horrible it was and i just cant help sometimes just being overcome with that. Your mom would have turned 50 tomorrow. Yes. In some ways, do you think about this as justice for her and what she went through . The fact that he will now spend the rest of his life in prison . I do. I really do. I think that she will be there. The first morning he wakes up in prison, you know, and the sun shines down, thats going to be her justice. It wasnt easy for you to come out and speak publicly, to show your face. Why did you want to . What message would you want to send . I really wanted to thank the people that were the closest to me and helped me through this. You know, my best friends and my coworkers have been incredibly understanding and have been there for me. And i really want to thank them for that and i also want to just express how happy i am that because of all of this my father will never be able to hurt anyone ever again. If you had anything to say to him, what would it be . I have nothing to say to him. Anthony castro, thank you for being here this morning. We appreciate it. Thank you. We are back right after this. Being here this morning. We appreciate it. Thank you. We are back right after this. I see you made yourself breakfast. Howd you know . And if you wanna go and lick it i believe you should dont need to play that basketball to dunk it dont need to play an instrument to funk it and if you dont have any milk then theres no milk to spill theres just a little sandwich cookie and its wonderfilled i get out a lot. Except when its too cold. Like the last three weekends. Asthma doesnt affect my job. You missed the meeting again last week it doesnt affect my family. Your coughing woke me up again. I wish youd take me to the park. I dont use my rescue inhaler a lot. Depends on what you mean by a lot. Coping with asthma isnt controlling it. Test your level of control at asthma. Com, then talk to your doctor. There may be more you could do for your asthma. [ dad ] what are you doing . She was full. I could tell. Come on, shes not full what . Whered you learn this . Uh. Who taught you how to do this stuff . You all right i learned it by watching you [ male announcer ] parents who skim mac and cheese have kids who skim mac and cheese. Gooey creamy delicious kraft macaroni cheese. You know you love it. Could change your tomorrow, if you do something today. With our career catalyst scholarship you can. Apply by august 29th for up to 20,000 for qualifying new students. Last year, 90 of Devry University grads actively seeking employment, had careers in their field within 6 months. So with this scholarship you could be on your way. Nows the time. Visit devry. Edu and apply by august 29th. Nows the time. Sarabut also wants to save. A lunch like this from walmart is less than 1. 50. Whoa if you switch out fastfood lunch just twice a week you can save over 470. 00 bucks a year. 470 bucks. Thats a ton of money. Yeah. Save on hot pockets sandwiches backed by the low price guarantee. Walmart. Folks have suffered from frequent heartburn. But getting heartburn and then treating day after day is a thing of the past. Block the acid with prilosec otc, and dont get heartburn in the first place. [ male announcer ] one pill each morning. 24 hours. Zero heartburn. To see how people react to getting a shampoo without water. How does that feel . [ female announcer ] you cant clean your hair without water, so why clean your bum that way . Freshen up with cottonelle toilet paper and cleansing cloths. Now in a new dispenser. Well, good morning. Were back now with something to think about before you hop behind the wheel this morning of your car. The latest issue of Forbes Magazine is calling attention to what could be the auto industrys next major problem. Carjacking gone digital. Buckle up, youre going to need it. Its quite terrifying when you dont have brakes, right . This isnt carjacking, its car hacking. It was in reverse and trying to park itself he went out for a unique test drive with chris and Charlie Miller two tech geniuses who came the ultimate backseat drivers. You guys both buckled up . Yeah. I can forge that youre about to be in a wreck. By wiring into a cars dozens of built in computers that can change the gas gauge and speedometer. It says were going 199 Miles Per Hour which is not the case. Even steering with an old school controller. This highlights the risk of the world going digital. The directions the cars are going in is theyre becoming more vulnerable. Toyota noted in a statement that the type of hacking shown require a physical presence inside the vehicle, partial disassembly of the Instrument Panel as well as hardwired connection. All of which would be obvious. Wed like to see detroit welcome hackers in to test their products and expose vulnerabilities they couldnt find themselves. Tests that in the knnear fute could take on a new level. He is a twitter engineer and chris is the director and they brought a test vehicle, a ford escape to show the potential vulnerability that cars could pose. First youre Computer Security guys. What makes you want to check into the vulnerability of a car . I always did windows hacking stuff and dr. Millers did iphone hacking and we decided to do something new. We both like cars so we figure why not automobiles. Some people might call it a Nice Party Trick and one could be the Ford Motor Company who we reached out to that have a statement that says this particular attack was not performed remotely over the air but as a highly aggressive direct physical manipulation of one vehicle which would not be a risk to customers. Is there a threat or no . Sure. A couple of years ago they showed you can remotely attack cars. We were just following up on that research. We want to see what you can do once youre inside the cars network. I want to get inside the car and see the extent of it. Lets do it. Im going to jump in this car as a driver and lets mock up with a you are capable of doing. Buckle up. Lets just pretend im going to take a spin down the plaza. The car is on. Were not moving. Im ready to go. Yeah, the first thing we can do is trick the odometer and speedometer. There you go. It went to 100 Miles Per Hour. And were not going 100 Miles Per Hour. Thats one of the tricks. Take your hands off the wheel. Charlie will be able to turn the wheel. Wow. We can do that while its driving as well. What is he tapping into . The there an operating system common on all cars. No, its a lot of work for an individual manufacturer and model. Youre sort of hard wired into this particular car. It is possible to be done remotely. Research shows you can get it exploited and on the cars network. Im glad you guys are on our side. Yeah. What else can it do . The last thing we can do is completely immobilize the car. We can till tkill the engine. You can try and start the car again. Wow it wont start. We can do that for as long as we want. Could you turn the engine off while i was driving. Yeah. What did you do with this data once you started figuring it out . We wanted to collect the data and put it in a paper for people to look at. We want security researchers to do this and more of us to look at these things. Good job. Glad youre on our side. When we come back, two big stars on the plaza, Denzel Washington and Mark Walhberg, but first, these messages. Its for value seekers. For spicy italian lovers. For veggie eaters. For those who drink it all in. The new 4 lunch. A 6 inch sub and 21 oz. Drink. Tons to choose from. All day every day. Subway. Eat fresh. All day every day. Wherever your sutwist the ride. With twizzlers. The twist you cant resist. Oh,. This is kate. Already . My sister. So dippin good. Dannon. Mm. Now hes totally huggable. I wash everything with tide plus downy. Makes his clothes soft and clean. Just like one of my teddy bears. 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When i first started experiencing the pain, its, its hard to describe because you have a numbness. But yet you have the pain like thousands of needles sticking in your foot. It was progressively getting worse, and at that point i knew i had to do something. When i went back to my healthcare professional. Thats when she suggested the lyrica. Once i started taking the lyrica, the pain started subsiding. [ male announcer ] its known that diabetes damages nerves. Lyrica is fda approved to treat diabetic nerve pain. Lyrica is not for everyone. It may cause serious allergic reactions or suicidal thoughts or actions. Tell your doctor right away if you have these, new, or worsening depression, or unusual changes in mood or behavior. Or swelling, trouble breathing, rash, hives, blisters, changes in eyesight including blurry vision, muscle pain with fever, tired feeling, or skin sores from diabetes. Common side effects are dizziness, sleepiness, weight gain and swelling of hands, legs and feet. 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A settlement has been awarded to a palo alto woman whose home and business were both destroyed in a plane crash three years ago. That woman, who ran a Daycare Center out of her home, reached a settlement with tesla motors for unspecified damages. Back in february of 2010, a swin engine cessna struck a utility tower and it crashed right into a neighborhood destroying several homes. A San Jose Police officer right now recovering after a chase and crash sends him to the hospital. On saturday night the officer spotted wanted man driving near 11th and east santa clara streets in downtown. At some point during that pursuit, both cars jumped the curb and the patrol car slammed right into the tree. The officer suffered a c concussion and back pain. The suspect managed to get away. Lets check in with christina for the forecast. You can see from the bay bridge the sun trying the break through the cloud deck. Its going to be around the bay. That will keep temperatures nice and comfortable. Look at san jose,nn 75. 83 in livermore. A lot of the cool air making its way through the delta. 58 degrees, a cool day shaping up in San Francisco. Well hold on to this unseasonably cool pattern through thursday and warming you up friday. I got to tell you i like that weather. Were looking over here i dont like this continued build nor north 101. North 101 at 680, thats where youre starting to see the orange picking up again. We have 280 and 85 kicking in right now as well as 87. West 237 at 101 is a crash that will cause a buildup. Slow through san mateo, more slowing toward hillsdale and also highway 4 toward the maze. The eastshore freeway is very tough. Theyve cleared the lanes but its still tough. Back to the today show. We love today bring out Denzel Washington. We traveled 2,000 miles to give al roker a kiss come kiss me, al oh, one kiss for al roker ordered up. Is that good . Worked out fine. Good. 8 00 now on this monday morning, its the 29th of july, 2013, we say hello to our great crowd. In a moment they will get another wish, they will get to rub elbows with Denzel Washington, Mark Wahlberg. Im Savannah Guthrie alongside al roker and carson daly who is in for matt. Would you be early risers or night owls . Early riser, but not 3 00 a. M. Coming up, new Research Says about your personality. And were going to meet a guy who is literally juggling his way through life. Literally. His videos are a huge hit. Its coordination. Okay. Maybe one ball, i could throw one up. Lets go to natalie with the top stories. Good morning, everyone. For the first time in nearly three years, israeli and palestinian officials are meeting in washington today for talks on restarting peace negotiations. The two sides havent sat down together since 2010. On sunday, israels cabinet approved the gradual release of more than 100 palestinian prisoners to coincide with negotiations. Pope francis is back in italy this morning after a week long trip to brazil where more than 1 million packed the beach to celebrate mass. Anne thompson is at the vatican. Good morning. Reporter good morning, natalie. You thought that was extraordinary. On his way back to rome, the pope spoke to reporters for an hour and 20 minutes in an us precedes unprecedented press conference. One of the first thing he addressed was security. You remember that mob scene a week ago today when he drove into rio. The pope said he wasnt afraid. There hadnt been a single incident in rio. He says he knows there are crazy people out there, but the lord is there and he think its important he be close to the people. He was asked several questions about the role of women in the church. He said that women need to have a deeper role in the church but there needs to be more theology on that. And when it comes to the issue of women priests, he did not endorse that, he said the church had already spoken on that issue. But perhaps the most interesting comments came when asked about a gay lobby. He said he had never met anybody in the vatican that had gay on their business card. And he said if someone is gay and they are searching for the lord, who am i to judge . People should not be marginalized. Natalie . Anne thompson there at the vatican. Thanks so much, anne. Meantime, a tour bus plunged off a highway sunday night killing at least 38 people, as many as 49 people onboard the bus when it ripped through a guardrail and plunged 100 feet into a ravine. T the. And the latest on a horrific train crash in spain. The death toll has risen by one as an american passenger succumb to her injuries. Janet, good morning. Reporter hi, natalie, there is so much sadness in this neighborhood today. When they left their home here, it was to attend their daughters wedding in europe. And while the couple initially survived that train accident, the mother of the bride has now died. My wife, unfortunately, she was sitting on the side where the train flipped over. Reporter its been a weekend of grief, shock and pain for bobby. After celebrating their daughters wedding in rome, the couple decided to take a trip to spain. Bobby wanted to show mika his spanish family roots. It turned into a nightmare. All she wanted was for me to hug her. And thats what i could do. Bobby only had minor injuries. Sunday morning, mika died. This is so surreal and, you know, just feels like a horrible nightmare. Survivor steven ward. I thought it was a dream. Started kind of piecing together, okay, theres a smoking train here, we must have crashed. After meeting with a judge for two hours, the driver of the train, 52yearold garzon was released without bail but hes provisionally being charged with 79 counts of negligent homicide. Someone said the driver told him hed been going too fast, he needed to brake but he couldnt and feels now he wants to die. In spain, there were many funerals over the weekend. As grieving families bury the victims of this tragic train crash. Reporter the driver garzon was not required to post bail, hes not jailed, authorities believe hes not a flight risk. Natalie, back to you. All right. Thanks so much, janet. It is 8 05. Youre up to date right now. Lets go back outside to al. All right, thanks so much, natalie. And as we show you our pick city of the day. Beautiful day outside here in the northeast. But weve got Tropical Storm flossie, winds moving 50mileperhour winds moving west at 16, its dying down. Itll mean some showers, high surf for hawaii as it clears there early Tuesday Morning. Rest of the country, we are looking at hit or miss thunderstorms, showers in the northeast, on into the southeast, as well. Slight risk of strong storms, texas, i should say oklahoma, right on into kansas. And we look for a Beautiful Day up and down the west coast. 76 today in seattle. 8 06 on a backtowork monday. We have an unseasonably cold week to get through. Live picture. Mostly clear pictures. Over u. Xsanoa right now. Conditions will end up in the upper 70s to low 80s. End of the week, temperatures dont change that much till friday, then were going to tack on an additional 5 to 8 degrees. 90s return on saturday. Hope you have an excellent monday. If you dont wish yourself happy birthday who will . Happy birthday. Hey, savannah and carson. Happy birthday. Thank you so much. Coming up, the lost kennedy tapes. Why never before seen videos of the president are just now coming to life. And two stars for the price of one, Denzel Washington and Mark Walhberg will be here. And the dream wedding comes true for a bride facing a devastating diagnosis. Well have that story right after this. Price guarantee. 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To prove to you that aleve is the better choice for him, hes agreed to give it up. Thats today . [ male announcer ] well be with him all day as he goes back to taking tylenol. I was okay, but after lunch my knee started to hurt again. And now ive got to take more pills. Yup. Another pill stop. Can i get my aleve back yet . For my pain, i want my aleve. [ male announcer ] look for the easyopen red arthritis cap. We are back at 8 10 with what is trending today. Trending on the Huffington Post today. President obama is hosting Hilary Clinton for lunch at the white house today. She is traveling around the country giving speeches as she considers whether to get into the 2016 president ial campaign. Whether she runs or whether she doesnt, nbc says it will move forward with a new miniseries about her life. This is slated to be a fourpart movie starring diane lane and will recount clintons final years up to the present. No word on who will play bill clinton, perhaps monica lewin y lewinsky. I think bill. He played it a couple of times. Hes got the eyes. I could see that. And my monica lewinsky, Elizabeth Moss from mad men. What do you think nat . I was going john travolta. And then olivia munn for monica lewinsky. What do you think . Woody harelson for bill clinton and katy perry. Turn it into a musical. Theres a thought. Trending on the website of usa today, from first family to family firsts, golfer hunter mahan was leading a tour event this weekend when he got a call his wife candy was in labor. He was ahead by two strokes at the canadian open but it made no difference. He left the tournament and hopped a flight. What a whirlwind of the day but im happy to announce the birth of my daughter zoe olivia mahan. He also thanks his sponsors for understanding whats important in life. Once in a lifetime. Would anyone stay and pick up the money. No, but there should be a trophy for having your priorities straight. He gets a prize for that. Trending on the website of the new york daily news, the lost kennedy tapes. We have new never before seen footage of the Kennedy Family enjoying their vacation months before the president s assassination. The library and museum released this silent 15 minute video captured 50 years ago this week. It is filled with tender family moments. President kennedy cuddling with daughter caroline to cape cod. Caroline sharing words with her mother Jackie Kennedy and john jr. Playing with the family dog. So poignant. Especially when were coming up on 50 years. Hard to believe. It is. Trending on the website of Forbes Magazine, 20 things 20yearolds dont get. A 34yearold entrepreneur says he noticed that todays youth dont had the same values he had growing up and hes not that old. So he wanted to share some of his life lessons. He says 20yearolds dont get they should be reading books over tweets and texts. Yes. 20yearolds dont get they should be getting their butt kicked at work. Its not a bad thing to have a boss that demands excellence and accountability. Social media is not a career boys and girls. Is this the dukes of hazard. Its a function of marketing. 20yearolds dont get were more productive in the morning. Get up early, watch the today show and go to work. Finally, pick up the phone, we shouldnt be afraid to get out from behind our computers and talk to a real person. Thank you boss hog. I actually have these conversations with my 26yearold. Instead of texting, call someone. Nobody calls anyone anymore. Its refreshing that its coming from a 34yearold. Yeah, since were all over 40. Fortunately i keep my feathers numbers for just such an emergency. That is whats trending today. Straight ahead in our 8 00 block, Denzel Washington and Mark Walhberg will be here and tell us about their new movie and the out pouring from strangers that gave her her dream wedding. Thats ahead. Do you like to rise at the crack of dawn or burn the midnight oil . The answer can reveal a lot about your personality. Reporter if youre a creature of the night or a sprite morning bunny, grace yourself for a reality check. Apparently socalled night owls may have a higher sense of selfimportance, entitlement and narcissism. And the morning crowd, not so great news either. Theyre more ridged, less adaptable with their body clocks and less wealthy according to another study by researchers at the university of madrid. On the upside, a lot of creative types thrive at night. And the morning folks excel in academics. That said, researchers admit the correlations found in the new study were small and given the fact that the participants were mostly College Students that tend to keep late night hours anyway theres not enough data to lose sleep over. In the end, maybe we could all use a little more shut eye. He is a psychologist and visiting professor at the State University in new york. Nice to see you. Good morning carson. If youre a night owl or nightmare, what is this. Youre kind of like a night owl in a rosters clothing this morning. What did you think about the study . Some merritt. Theres three personality traits, narcissism, psyc psychopathic. Almost all of these studies were done on College Students. It affects when you sleep and how you get up early. They talk to college kids that are all up late and think the world resolves around them anyway. I dont think you should be afraid if youre a night owl that youre going to turn into a criminal. What does it say about the today show staff that likes to get up early and go to work . Are we better . Are you better . Well, theres some research out of madrid that suggests that youre higher achieveachievers, creative and so on. I dont think we can generate from sleeping patterns. What about historic figures . Some people were night owls. People like president clinton was a night owl. Obama is supposedly a night owl. But, again, you cant take someones sleep pattern and from that determine that they are going to be cunning, well, maybe duplicitous. More research could be done. The night owls are a little bit more fun. I think we are. Im a night owl. Im up early for this. Thank you. Lets go outside to savannah. All right, carson, thank you. Were delighted to have two of the biggest stars on the planet right now in rockefeller plaza. Denzel washington and Mark Walhberg chatting with the crowd. Theyre teaming up in the movie two guns and while its filled with action their characters also share tender moments, including one over breakfast. Maam, ignore everything he said, okay . Dont bring me any eggs and pancakes, just bring me some coffee and bring him a couple of eggs. I dont want eggs. Put a couple of eggs on it and bring him rye toast. No pancake. A sil Silver Dollar one. No pancake, no Silver Dollar, no rye toast. Good morning to both of you. So goes the script. Its a lot of banter. Did you know you would have chemistry. You would hope so because it relies on the chemistry of the guys. Ive been a huge fan of denzel and we had a wish list and he was the top of the list. So its like match. Com; christian mingle. Both of you were dramatic actors. People may not think comedy when they think of you . Was that something you wanted to do . Come to the lighter side. Yeah i was coming off of doing the movie flight which is not a comedy and i was looking for something lighter and have fun. In an interview you said your wife razes you about getting older. This is a physical role for both of you. Youre hung upside down, chased by bulls. Were you soaking in a hot tub. Yeah, i did four movies in a rowand took a couple of months off to rest and relax. When youre talking about this movie, thats why we wanted to do it. Youve seen comedians do these things before and it has dramatic elements as well as the action and the comedy is a nice change of pace. Is it true that comedy is harder . Repeating it take after take because you dont know if youre funny and the crew has to be quite. They cant really respond to what youre doing. Mark, recently i read an article that youre a mr. Mom. You get up early and take care of the kids and let the wife sleep. Is that true . She is sleeping today in new york but the kids arent in town. I try to be involved as much as possible but no, mommy is the boss. And denzel you and your beautiful wife are on the cover of ebony this month talking about your marriage. 30 years which is like dog years in hollywood. Whats the secret . Do what she says. One of the other benefits of working with denzel is that i can get professional advice but also personal advice. Im married. Ive got four children. Hes been through it all personally and professional and given me sound advice and helped me out. He asked her to marry him three times. I dont remember that. I dont know. Twice. I remember twice. Readers digest recently had a list of the 100 most trusted people in america. Do you know where you were on that list . No. Number three. Really . You beat the president , mrs. Obama, Supreme Court justices. They were ahead of me. Who was number one, though. Tom hanks. Tom hanks . Yeah and then sandra bullock. Maybe next year. And sandra bullock. Yes. Maybe next year. Give me something to shoot for. Well, its great to have you. Do you have as much fun making the movie as it seems like on screen. We had a great time. Its a little bit of action but you feel like theres a good story there too. Absolutely. Its a great combination of action and humor and great twists and turns. All right. Mark walhberg, Denzel Washington, great to have you here. The movie is called two guns. Now to carson. A touching story about the woman who god the wedding of her dreams thanks to the kindness of strangers. When doctors told her she had months to live, she was determined to live the months to the fullest including getting married over the weekend to the love of her life. Reporter a picture perfect wedding day, the kind every bride dreams about. From the flowers to the photos to the champagne, surrounded by friends and family saturday, general bullock and jeff lang shared their vows. For all the days of your life. I do. There was a lot of happiness and the sadness is going to be over soon. Jen doesnt have much time left. In january after a car wouldnt go away she was diagnosed with stage 4 lung cancer at just 35. And then last month this. Six weeks untreated and four to six months treated. So when i heard that i said lets get married because i wanted to focus on life. Reporter the life she has been living and loving since she met jeff through a friend six years ago. They thought the couple would be a perfect match. Ive known for a long time shes the one i want to be with. With with time not on their side jeff proposed and the couple gave themselves two weeks to plan a wedding in jens parents backyard but strangers had other plans. After a stranger posted their story on an online wedding message board, a local wedding planner read the post. Just really touched by the story so immediately i felt like i responded in 30 seconds and said absolutely. Id love to help out. Reporter after meeting with jeff, erica learns jen kept a pinterest page show casing what her fantasy wedding might look like. I saw dreams there and i saw dreams that could become reality. Reporter with only two weeks to make those dreams a reality the wedding sprung to life with the help of 30 vendors donating more than 50,000 in goods and services. It looks exactly like the pictures. Im touched. Im in awe. Im speechless. Reporter while many wedding days focus on a couples future together, for these newlyweds, celebrating the present in each others arms is the sweetest gift in the world. I always think about the future but its not the time to think about it today. Todays the time to think about this now and enjoy this now. I do. Its such a beautiful story. The wedding planner, this woman, she thought well ill help them on their day and coordinate things on the day and she got to know the couple and know their story she said we have to make this happen and then she recruited these 30 vendors and 50 something thousand dollar wedding. Then she screamed i do. Makes for a beautiful bride. Thank you so much. Thank you so much. Well be back after a check of your local news and weather. Back to you. Well have another local news update in a half an hour. Have a great morning. Good morning wow. Want to start the day with something heart healthy and delicious . Youre a talking bee. Honey nut cheerios has whole grain oats that can help lower cholesterol. And it tastes good . Sure does right. Wow. Delicious, right . Yeah. Its the honey, it makes it taste so. Well, would you look at the time. Whats the rush . Be happy. Be healthy. 8 30 now on this monday morning, the 29th of july, 2013. And our crowd is listening to the great tunes of Robin Thickes blurred lines. If they want to hear it done right, come back, same place, same time tomorrow. He will be here for a special concert on the plaza and dont forget if you want to tweet about it use the hashtag robin thicke today. Hey, hey, hey. We didnt know you had a voice. Sure. Three chairs turned for me. Thanks al. I want to go to team al. You should. Hes a great coach. Im Savannah Guthrie with carson daly and Natalie Morales and al roker. Well meet him and show you his interesting journey to studio 1a. He juggled all the way. Move over harry potter. Were paying a visit to a real school where kids get to learn the secrets of magic. I love it. Well head into the kitchen and teach you a quick and easy recipe for fried rice. And the stars of the new movie kickass too. Christopher plays the evil villain and she is it girl. Good morning. So its the sequel but youre still kicking behind so to speak. Can you not say the a word . No i did. Its before 10 00 a. M. I wasnt sure. The first one was so brilliantly violent and just awesome. You know, its just basically you take everything that was in the first movie and crank it up by 15,000 and you have longer fight sequences, bigger explosions. More super heros. More crazy costumes. But youre not super heros. You dont have super powers. Exactly. More like a vigilante. How does it work . Hopefully you dont die. You hop out in the uniform. How much of your own stunts do you do . A lot. As much as we possibly can, you know . Youre encouraged to do it as well so you can get the best performance out of it and why not. Its a good laugh. You were the villain. I am. Youre pretty bad. Its a name we cant say on live tv. Its terrible. Even before 10 00 a. M. Any time. Jim carrey, yeah. Fantastic. He looked like the actual character from the comic book. He is incredible and does a fantastic character. Well, the movie has quite a following. People are really looking forward to the sequel. Thank you so much. Thank you. And kickass 2. There i said it again. He would be our super hero because he has the chiselled good look. Yeah. And good hair. Ill get you with my hair. Check of the weather. Lets show you what we have starting with today. Were looking at wet weather on the southeastern coast. Rain in the upper ohio river valley into new england. Fabulous weather up and down the east coast. For tomorrow, we are looking into a sunny and warm weather into the northeast. New england down into the southeast. Sunny and hot through the gulf coast. More rain in the mid mississippi and ohio river valleys. Beautiful weather in the Pacific Northwest. Sizzling in th get that weather any time you need to on weather channel. Com or cable. The interesting journey from iceland all the way to studio 1a and he is still juggling. But first, this is today on nbc. We are back at 8 37. He was on vacation in iceland and he wanted to document his time. But instead of taking pictures he decided to do something out of the box. [ music playing ] well, as you can imagine that video did go viral. Close to 700,000 views and counting so we reached out to chris to join us. All right. We found him somewhere in hawaii. Here he is juggling from the beaches of maui to studio 1a. From nbc news, this is today with matt lauer and Savannah Guthrie. Live from studio 1a if rockefeller plaza. [ music playing ] and chris is juggling his way right into our studio. Hes still going. Dont trip now. Made it all the way. All the way from hawaii. Good job. How was the trip . So cool. I was going to ask you do you ever drop the ball . Occasionally. Occasionally. How did you capture all of that. This is a go pro rig. Its a wide angled sports camera you can put on anywhere. They had head straps and chest straps and stuff like that. Thats cool. This started when you were in iceland. You decided to do the video. Were you shocked how popular it became . Definitely. I was in europe on a trip on my own and i was on tour with the car and we had a couple of weeks off. With blue man group. Yeah. We had an extra week and i decided to go to iceland and i wanted to find an interesting way to show my prefriends and family what it looked like out there. How did you get into juggling . You were 12 was it to get rid of stage fright. Yeah it was like that and we were on a family trip and the rv broke down and i learned to juggle in pit stops across america. Is juggling hard work. Youre a little bit out of breath. Is it something that requires physical ability . I would say more mental than anything. For me what i like to do is a dance i guess. Theres an element of making this physical manifestation of this thing you can bring to the table. Some people have dance and i have juggling balls. How was the trip for you . We saw the sunrise and the cool places you hit along the way. Its a funny thing. Its a different way to travel. Its given me myself an excuse to put myself in situations i might not. Wanting to see the world through the juggling put me in situations that are awkward. Its what you see. Totally. Is it always the yellow balls . Did you ever juggle anything else . Good question. Like pineapples . Theres career juggling going on right now but its stuck with these. These are my go tos. Can you juggle . No. Are you a great juggler . How technically good are you. Can you do chainsaws . Ive done turkey cutters. Can i toss them in. Toss them in. I got the camera, im set. What about the blue man group. Do you do stuff with them . Yeah, we just finished the tour and this has been a funny thing thats happened as a result of it. Its great. Great to sight see with you. Thank you. Thank you very much. Keep on juggling. Appreciate it. Totally; well turn from juggling to magic. The School Teaching kids the tricks of the trade, but first this is today on nbc. We are back at 8 45. Todays story comes from hollywood where bob found a real life harry potter and his friends in a magic School People pass by every day. It hides in plain sight. Reporter beneath this dusty light lies a magic castle jammed with tricks. Like harry potter, kids come here to find wonder and pure joy. [ music playing ] reporter to escape the tightrope of childhood. Twice a year teenagers are allowed to audition at this private club for professional magicians. Try outs are never advertised at the magic castle but dozens of teens show up. Only about one in three are accepted to a school where coins and cards can become best friends. Tuition is bargain, just 45 a year. But monthly classes could last six hours. Miss more than three they show you the door. 3,000 kids perfected their acts here. Stumbling all over the place. Kristen lambert was the youngest magician ever admitted. It was a dream come true walking into a castle where bookcases slide open and theres all kinds of trap doors and magic. For centuries magic was mainly an all boys club. Tricks were designed for right handed men wearing baggy pants. The greats became wizards. The women were called something else. A witch. Reporter few women wanted to perform for a crowd carrying pitch forks. Amazingly only about one in 200 students are girls. Ill count to three and you say the first word that enters your mind all right. 1, 2, 3. Health. Health. Reporter even today kristen is one of the few female magicians working full time. She thinks its time women broke out of that straight jacket. Wheres the magic . Reporter this is a place for all of us who dream of being a little less awkward. Ill keep doing it until you like it. Did you think it would be all about tricks. I thought it would be all about teaching magic but its all about improving the magic you teach yourself. Diane zimmerman started the program back when most women served as decorations. Were not a school of magic. Were a school of life. Where kristen learned an important lesson. Its not what goes wrong but how you fix it. You dont have it. Magic makes the impossible, possible. Oh, look under your chair right there, please. The difference between the world as it is. Right there s that the 5 of hearts . And what she can make of it. For today, nbc news with an american story in hollywood. How many kids are asking their parents how can i get into that school . Thats my son josh after reading harry potter. Magic school. Johnny carson was one of the great magicians. A lot of people used it to overcome being shy and boy ill tell you, if youre good if youre a female and youre good it could be a booming new industry. And if you can juggle. Then you are set. Any teen can try out at hollywoods magic castle. If you want more information get on our website. Sorry al. Teen. Teen. A little late. Exactly. Coming up next, you can do this. Simple ways to make classic fried rice but first this is today on nbc. The thing is bee, i got my mom wrapped around my little finger. Do you . Yeah, i do. Huh. I said i want honey nut cheerios uh huh. And she just totally caved. Its all about psychology buzz. Psychology . As long as i dont tell him the cereal is healthy he cant get enough. Sad, really. I kind of feel bad that i tricked him. But. It was easy. Surprise. Uh, ha ha ha. This morning on you can do this, fried rice. You can order it but its simple enough to make at home. He is here with a quick and easy recipe. Good morning to you my friend. Good to see you. You too. Simplest thing ever. I do brown rice white rice combo. Why . Brown rice is better for you. If you do 50 50 soak the brown rice for an hour. So you do it rather than repurposing rice. If you have left over rice its fantastic but if you use fresh rice and make it you better a better fried rice. You might think thats a lot of oil and it is but this is how you make the fluffy scrambled eggs. What if you dont have this here. This is a wok which i love. You can make both the rice, we have a rice cooker like that. If you have it in a stock pot you can make fried rice with it too. Once you mix the rice its everywhere. Is fried rice one of the recipes that you can throw anything in there or is it strict ingredients. No. Im going to show you a couple of variations. Are those eggs done . Yeah thank you for noticing. This is a quick simple fried rice. If you could scoop out that for me, please. Sure. Put it right in there. Yeah. There you go. Keep going. A little touch of oil. Give me three more of those and were good. Now we can add the eggs back. To your point, got to cook the eggs a little more. Somehow that. Perfect. So here im trying to make a when does the big heaping thing of butter go in there. Not today. Not today. So this is healthy. Its very healthy. Well add a little bit of soy sauce. Just a touch. It shouldnt be brown, just lightly tan. This is done. The thing i love about using fresh price, see how fluffy it is . Its completely done. Because its hot rice it cooks so quickly. The rice is actually helping cook the egg and everything else. That egg is fully cooked now. So now we can place this up just like this. Is fried rice always a side dish or is this the main meal. Its partially the main meal. The thing i like about fried rice is you put meat and stuff in it it becomes its own entree. Here we have fried rice so ill give you this to try. Theres nothing really overly flied about it. Theres no frying in fried rice for example. If you use the scallion fried rice as a base you can add stuff, chicken, sausage, pineapple and bell peppers. Thats delicious. Is that good . Chicken sausage, ground pork or any meat. You can do Something Like this. Shrimp fried rice. Add poached shrimp. What is that . Is it for everybody . If you like garlic and spicy. You chop it up . Yeah, great color and spice. Just in time. Make sure your partner eats it too. If your partner doesnt eat it and you do that doesnt work so well. Nice to see you. Wow. Ill give you thank you. Can we get a chop sticks lesson while we have you here. Okay. Seriously. You didnt put soy sauce in here did you . Just a little bit. I like the pineapple. You actually dont its not rude to bring the bowl to your mouth. Thats how you do it. This is going to change my life. Its impossible to pick up rice. Basically youre shoveling. Thats okay. We can do that. Thank you so much. Thank you. Expert advice for your pet problems but first your local news and weather. Announcer youre watching today in the bay. Time is running out on the contract talks between bart and its unions. If theres no deal in place by this time next monday, we could be dealing with a commute nightmare. Negotiations stalled over employee pay raises. Lets check the forecast with christina loren. Good morning, laura. Were looking good. You can see the clouds moving with the naked eye. Other parts where the low clouds are completely socked in. 82 degrees today. 59 degrees at the coast. The good news is temperatures stay steady all the way through thursday. Finally, well return to summer like norms friday into the upcoming weekend. Hope you have a great day. Zk  sure. No problem and you were like, thanks, but what about thick creamy and whips and we were like, done and done now its out of everything yoplait makes. And you were all, yum and were like, is it just us, or has this been a really good conversation . And you were like, i would talk, but my mouth is full of yogurt. Yoplait. It is so good i love this song. Hello, is this thing on . Hello everyone. What are you reading . What is this called . I choose you. I saw them on jay leno doing a song. They were great. Yeah. Time flies when youre here carson daly. Welcome, monday morning, july 29th, 2013. Im al roker with Natalie Morales and carson daly. How is your marathon going so far . I blacked out somewhere around 7 17 this morning trying to handle hard news sitting next to the great Savannah Guthrie who was so kind in the first couple of hours. You know this all too well. What a whirlwind around here. For me, doing hoda and hanging out with hoda and drinking is easy. Sure. Getting here early and doing the hard stuff, thats a whole other thing. You do the hard stuff. This kind of hard stuff. Its been great and ive been thrilled to be here. Thank you for having me. Always good to have you here. Well, we have got a big story that we were talking about earlier today as you probably saw here othis show. Savannah had an exclusive with the son of ariel castro. Hes the man that held three women captive in his cleveland home for nearly a decade. He pleaded guilty to 937 counts including kidnapping rape and attempted murder. He was sentenced to life plus 1,000 years in prison. Want to take a look at that incredible interview with his son anthony. Heres what he had to say to savannah. What did you think of the sentence your father got . Did they get what he deserved . I think its the best possible sentence. If he cant control his impulses and doesnt have any value for human life the way this case has shown then behind bars is where he belongs the rest of his life. Have the same first and last name. I look in the mirror and i see the resemblance and i think about what he did and how horrible it was and i just cant help sometimes just being overcome with that. What an amazing interview. And such courage because i mean, he talked with savannah about how the last three months have been an nightmare for his family. Just sad to see, he is such a nice young man and having to deal with the fact that, you know, he forever will live with that, what he father did to the three women. I like what he said about looking in the mirror, a lot of people would feel guilty by association but him saying i have to look at myself in the mirror. Thats my dna and that part of it is hard for me. When savannah asked him what do you have to say to your father . Have nothing to say to my father. Thats it. Amazing. Well, a little change of pace, carson, you had a busy weekend. Yeah, we had the Television Critics association. You were there for the voice and everybody was talking about how saw many kristina looks. I have known her since she was 15 or 16. I have known her a long time. This is a photo from this weekend for those of you keeping track. It was almost like a time machine. It was 1999 all over again. Listen, she takes a lot of hits in the public about her weight and has and deflected a lot but something happened in the last six months with christina. She really found herself. In the time she took off the show. She spent time with her son. They went to asia. She just wanted to get back to eating right and working out and all of that has just culminated and just a new christina. She is incredible. On september 23rd at 8 00 on the voice youll see the return of her. Whats really sweek about shakira as well. She said thank god for her stepping in. But nobody says hey, cee lo, why dont you drop a few. Yeah. I always talked about the fact i probably wouldnt have kept my job at the weight i was if i had been a woman. Very few women overweight on tv. Exactly. She looks good. No doubt about that. Heres an interesting story. Awe new study by Stanford Universitys school of medicine found that women evolved to want to be with men that made them laugh. They did a whole study on this again. What was it before . Either you were goodlooking or investment banker. Too funny. Get him out of here. Youre funny but youre also rich. Womens use a mans ability to make them laugh as a way to judge his fitness as a partner and potential dad. She once asked why did you date my dad and she said well he made me laugh. He was funny and courtney said you think hes funny . Every man is much more attack tif when they are funny. All chicks say that but they dont live up to that. Its true. You hear that a lot but at the bar its remember i was making you laugh all night there. I want to get your number. You have to have it. We have a flight in from l. A. We had kids and we were delayed and theres times at that whole better for worse if you can just rely on that laughter with your mate its a difference maker. Just look in the media. The guys who make women laugh are not necessarily the best looking. Fred flinstone. He and wilma should not have been together. Thats your example. Barney. How did he end up with betty. Shes twice as tall as him. Maybe more contemporary im thinking kevin james, adam sandler. What if youre goodlooking and funny. Thats the ultimate. Your triple threat. Jim carrey, great looking good. There you go. Are they the most desirable. I would think they are. John stewart, brilliant, funny. Women are attracted to the mind behind the humor. Smart. But sometimes the funny comes like that thick sense of humor that they can be depressed. Natalie took a turn. There we go. Sometimes those people have issues that you dont want to know about. Yeah, women have never known about that. Guys can have issues. And this one i dont get. I love this idea. What is it . When you struggle to scrape out the last traces of Peanut Butter from the jar. Well, look at this promotional video for a new project that went nuts online over the weekend. The Peanut Butter jar is messy, inefficient and wasteful. Its impossible to avoid Peanut Butter knuckles when extracting the substance from a nearly empty jar. Jar with a twist solves all of these problems. Its designed like a deoderant jar. Wow, thats attractive. Its not a real product yet. How about when youve got your knuckles down there its just time to buy more Peanut Butter. Are you buying a 65 gallon drum that you cant get your arm in there. Look at the size of that Peanut Butter jar. Use a knife. I think its brilliant. The guys that invented it hasnt patented it yet. If Peanut Butter were made of gold, really i mean its Peanut Butter. Theres plenty of it. Tooth paste. Like the last bit of toothpaste. Well, women pay a lot for facial products and cosmetics and stuff. Im going to put it in als dressing room tomorrow. You notice i dont have any Peanut Butter on my knuckles. Al, you have a family of squirrels following you. Whats going on with your deoderant. I just want to show that heres a concept that you can actually do you need jelly to go on that sandwich. This is like a shark tank product. Or a waste of time. Did we just ruin this guys. Now you have your hand all the way up its like youre doing a Peanut Butter puppet. Okay. Al, lets get a little check of the weather. Thats going to spill by the way. I know. I was getting ready. I have jelly all over my hands. See, its much better than a conventional jar. Lets see, we have Tropical Storm flossie. 50 Miles Per Hour, moving west. Not going to do much. Maybe showers and high winds and high waves but thats the worst thats going to happen. That blows through early Tuesday Morning and rest of the country we are looking at strong storms from kansas into oklahoma. I have jelly all over my hands now. 9 09 on a backtowork monday. The fog is the reason why. The natural ac coming off the pacific. Look at some of these numbers for the 29th day of july. Highly unusual to cee lo 80s in places like livermore. In concord, 70 degrees. Fremont, 58 degrees. That requires a jacket most likely throughout the day in San Francisco. Getting into the rest of the week, temperatures stay steady. Then well start to climb friday and saturday. Now you need a wipe system . Yeah. Okay. Natalie says maybe they could get a wipe system. Its for a jar of Peanut Butter and jelly. My hands are gross now. Oh, thats a great product. I think its got a market. Coming up. Yeah. Sandwiches have been ruined. What had everyone running to their computers this weekend . Well tell you about the hottest google searches coming up right after this. I started a week ago going pro with crest prohealth. Since ive been using crest prohealth, ive noticed a huge improvement. [ male announcer ] go pro for a clean thats up to four times better, try these crest prohealth products together. [ carolina ] the toothpaste is really awesome. It cleans a lot. [ male announcer ] crest prohealth protects not just some, but all these areas dentists check most. This is gonna be a very good checkup. I feel it. [ male announcer ] go pro with crest prohealth toothpaste. Always triclosanfree. After using crest prohealth for a few weeks, i just feel brighter, fresher, cleaner. [ female announcer ] hey, ladies. You love it. Youve gotta have it. cause that cinnamon and sugar is so irresistible. Cinnamon toast crunch. Crave those crazy squares. ® you know who you are. You can part a crowd, without saying a word. If you have yet to master the quiet sneeze. You stash tissues like a squirrel stashes nuts. Well muddlers, muddle no more. Try zyrtec®. It gives you powerful allergy relief. And zyrtec® is different than claritin® because zyrtec® starts working at hour one on the first day you take it. Claritin® doesnt start working until hour three. Zyrtec®. Love the air. Claritin® doesnt start working until hour three. Dadgood evening. Ged. I am the glowbot. giggle i will charge you. Wowwwww night time glowinthedark pullups pants with new designs just chargeem up and hit the lights. Im a big kid now. At night dare to whisper. Color whisper lipcolor from maybelline new york. Sexy, sheer color with a whisper soft feel. No oils, no heavy waxes. Color whisper, sheer, soft color. Maybe its maybelline. Pure chocolate goodness that brings people together. When the chocolate is hersheys life is delicious. Younnot giving a thought to sacrtheir own satisfaction. Doll, youre sacrificing seamless color for the perfect wave . I mean surfs up. Stop with the sacrificing, start here. Light fit greek nonfat yogurt. Thick, creamy, and dude twice the protein and 80 calories. Tastes satisfying right . Its awesome. Hey, you wanna go surfing . Light fit greek dannon oh something bit me while many of you were out having fun this weekend a lot of you were hitting the computers checking out hot topics. What did everyone want to know over the weekend . Well, daniel is here to break it down. Good morning. So these are trending searches. The pulse of the internet and the first one is amanda berry who is one of the three women released from captivity in cleveland. She made her first public appearance at a nelly concert over the weekend. She was out on stage to a cheering crowd. Nelly dedicated the song to her. She came out on stage. She didnt say anything. It was a local radio d. J. That encouraged her to make up for lost time in a sense. We know the tragic story she went through but she had a great time at the concert. Ariel castro was sentenced on friday. He pleaded guilty. It was after that. This is a bittersweet story. Sam simon. Everyone knows matt one of the cocreators of the simpsons and the other guy was simmons. He was been diagnosed with cancer. He is going to donate his fortune to animal shelters. He is facing this rather awful end to his life but decided to take his wealth and donate it. What an incredible man. Madonna also was trending. Theres an anniversary behind this. Its probably hard to believe that over the weekend we marked the 30th anniversary since her selftitled debut album. I feel so old because i grew up on that album. Lucky star. Everybody. Everybody. She is quoted as saying when she first heard everybody on that box it was an amazing feeling and her career continued since then. Its a typical thing for anniversary type things youll see more attraction. Yeah. People are curious to know what she is doing now. She is working on a movie thats coming up. She was on tour last week. Whatever happened to that madonna. Yeah, 1983. Where is she now . In fact, a new video version of everybody or Something Like that . Yeah, she is always trying to find ways to reinvent herself which is great. All right. Danica mckellar. We all know her as winnie and the reason she was being searched this weekend. She is also a math whiz. She is in a new Avril Lavinge video. Is this how she dresses in normal life . In this new video. Shes in that and people want to see what she looks like. Nicki minaj. He went on tv and recently preposed to nicki. Have they dated . They have a working relationship. For real or like an mtv thing which we never believe anything. Thats for real. Theres a lot of folks commenting on how earnest he seemed to be and it was an emotional proposal. What did she say . She posted a picture of herself wearing a tshirt that said love and he posted a picture that said beautiful so no one is sure. If it wasnt a yes, maybe its a no. That means can we just be friends. How about doing it in person. Well, theres always that. Maybe hell try it again. Hard to say but a lot of people were curious to see what she was going to say. I didnt know him until i just saw that. Yeah, hes a prolific d. J. In the business but of all the people that would have proposed you might have picked someone else. Guys she might be linked to or whatever. Not to be confused with linkedin. Yeah. I didnt mean to bring that up. All the news you need before you head out the door. More of this continues right after this and also later, the [ female announcer ] what if breakfast was set free . Where might it take you . Where might you go . Introducing kelloggs® to go. The power of protein and fiber all bottled up in a delicious breakfast shake. Get up and go. Kelloggs®. From great starts come great things. Get up and go. Mommy i went potty thats great, honey. Where . For lifes bleachable moments. Hearty oatmeal now softly baked with a drizzle of cinnamon. Its a brandnew take on a morning classic. Softbaked oatmeal squares. New from Nature Valley. Could change your tomorrow, if you do something today. With our career catalyst scholarship you can. Apply by august 29th for up to 20,000 for qualifying new students. Last year, 90 of Devry University grads actively seeking employment, had careers in their field within 6 months. So with this scholarship you could be on your way. Nows the time. Visit devry. Edu and apply by august 29th. I love avocado so much i started a facebook page. Oh you should post a picture of my new earrings. Those would go perfectly with this sweater im knitting. [ chain saw revs ] im sorry, did you Say Something . I was just tending to my avocado tree. Ooops, i forgot to lock my avocar. Do. [ beeping ] have you met my firstborn son . Avocado . [ coos ] [ male announcer ] show your avocado love. Add this superfood boost to the turkey spinach or try it on the subway club. Its avocado season at subway. Subway. Eat fresh®. Part of a lineup of unstoppable skincare start fresh and finish sparkling with swipe out wet cloths. Vavavivid for a 400 better clean. From new olay fresh effects. Then youll love lactosefree lactaid® its 100 real milk thats easy to digest so you can fully enjoy the dairy you love. Lactaid®. For 25 years, easy to digest. Easy to love. Is going to be overwhelmingly positive. This is a new sensodyne toothpaste, sensodyne repair and protect that can actually repair and protect sensitive teeth. Exposed dentin can cause pain in some peoples teeth and as long as they brush twice a day every day then they can expect to continually have that reparative layer of protection against sensitivity. I think it gets right at the heart of their sensitivity issue. I absolutely think dentists are going to want to recommend sensodyne repair and protect. Well, it could be tough to get a burger today. Fast food workers in seven cities including new york and chicago are staging a one day protest to call for wages of 15 an hour. That is more than double the federal minimum wage. Representatives say most of the restaurants operate on slim Profit Margins making it impossible to hike wages. Bad news for commuters and travellers. Gas prices continue to soar. Prices have risen 8 cents per gallon the past week. The average is 17 higher than this time last year. Its linked to retailers passing along hikes to drivers. Amazon says it is adding 7,000 jobs in 13 states beefing up staff at the ware houses and in the Customer Service division. It will add jobs at the Distribution Centers to meet customer demand. The Worlds Largest online retailer said it lost money in the second quarter. A movie about a comic book super hero clawed its way into the top spot over the weekend. The wolverine pulled in 55 million after one week at the top, the conjuring falls back to number two with a little over 22 million and despicable me 2 was third. A wisconsin woman is looking for help tracking down a very special quilt she made for the widow of an Army Sergeant killed in afghanistan. She made the quilt using clothing and photos from the late Sergeant Daniel frazier. She failed it to fraziers wife brittney in florida but it never arrived. Both women are praying it will show up somewhere. And the royal baby is better earning his keep. A new tourism ad features Little Prince george in his public debut along with his parents, Prince William and kate, it promotes britain as a Family Friendly destination. I know it as just a friendly destination after being there for so many days. I still smell like Peanut Butter. Do we get to see the baby. Do you want to go see the baby . You got to see the baby. Yes, i did. You did. Thats fantastic. Coming up, taking care of all of those problems in the dog days of summer when we ask the vet. And beat the heat with no cook cooking after your local news and weather. Young women are sacrificing so much today not giving a thought to their own satisfaction. Doll, youre sacrificing seamless color for the perfect wave . I mean surfs up. Stop with the sacrificing, start here. Light fit greek nonfat yogurt. Thick, creamy, and dude twice the protein and 80 calories. Tastes satisfying right . Its awesome. Hey, you wanna go surfing . Light fit greek dannon oh something bit me and after 1 wedding, 2 kids, 43 bottles of total effects, and many birthdays, still looks amazing. Now add a boost with new olay moisturizer plus serum. Thats a flavor cannon about to blast breakfast with deliciousness. Fire prepare yourself for an icing barrage. And the shockwave of filling flavor. Pillsbury toaster strudel. [ whisper ] breakfast goes boom. Two alarm fire at a day spa in mill valley. Fire broke out at the evo spa in the shopping center. They believe it started in the spas laundry room. It caused 50,000 worth of damage. The spa and a sushi restaurant will be closed today because of that fire. The faa is taking action in the wake of the deadly as si anna plane crash at sfo. Construction has made glide scopes unavailable on two of the airports main runways until late next month. The man accused of beating and killing another man inside the Great Mall Shopping Center will be in court today. Nathaniel maladgen is expected to enter a plea this morning. Police say Surveillance Video of su men entering the Sports Authority on june 7th, at some point they separated and one man got a baseball bat and he beat and killed another man. Well have a look at weather and traffic right after this break. Taking a live look high atop san bruno mountain. You can make out a little bit of blue between the clouds. They are starting to break apart. You can see where theyre concentrated along the north bay and along the coast line. As you head through the day well see a comfortable day. July standards bring us more towards 90 degrees. 74 in san jose and a cool day shaping up at the coast. 59 degrees in San Francisco. Getting into the next couple of days, temperatures stay steady. By the end of the week, well climb right back up to average. Lets check that drive. Its been a little heavy this morning. It has been in spots. The bay bridge toll plaza has not. Well look at speeds. Very tough. Hercules down to the maze. Things bottled up between san pablo. Never recovered down the east shore freeway. We are pea looking at slower speeds for the try valley west. Its causing a big slowdown. Getting a lot easier through sanoa. Back to you. Thank you very much. Another local news update in half an hour. See you then. Yummy, scrumptious bars. Hmm . Maybe. Rich chocolate chips. I just wanted you to eat more fiber. And then the awards started coming in, and i became addicted to the fame. Topped with chocolaty drizzle. And fraudulence. Im in deep, babe. You certainly are. [ male announcer ] fiber one. Fiber beyond recognition. Try new fiber one Peanut Butter protein bars. Welcome back to today on a monday morning, july 29th, 2013. Im al roker with Natalie Morales and carson daly who is filling in for willie. Coming up, the real deal when it comes to your health. Every day theres a new survey, too much coffee, too little sleep. Which rules should you follow . Too much Peanut Butter. Natalie and i will be put to the test. And good health when it comes to your pets. Does your dog have separation anxiety when youre away. Yeah. Well, the vet is back to answer your questions. If you cant stand the heat, go into the kitchen. We have three light and easy dishes that require no cooking what so ever. Keep you cool for summer. Thats the worst thing is to walk into a hot kitchen in the middle of the hot sun. Do you have a check of the weather for us . Lets show you what weve got. Beautiful day in the northeast. The showers moved away. Were watching Tropical Storm flossie 160 miles east of hilo and as you see for today, strong storms poking their way into oklahoma and kansas. Beautiful in san diego today. Temperature about 73 degrees. 76 in seattle. Tomorrow weve got beautiful weather up and down the east coast and the wes 9 31. Taking a live look at san jose. A little hazy here. Beautiful day shaping up. 75 degrees. Hard to believe but the reason why, Cool Conditions coming off the pacific. Temperatures are going to be comfortable. 69 degrees in fremont. 74 degrees in santa theresa. 79 degrees in gilroy. As we head throughout the remainder of thec week. If you like cooler weather, it continues all the way through thursday. Thats your latest weather. Thank you. Are you already on the second cup of coffee . Maybe three or four . Do you plan on hitting the gym after work today . When it comes to your health theres a lot of mixed advice. They gave us this seconds ago. I dont even know what this is. I dont either. Can you pick mine up from down there. Sure. Hold on. Im already down there. Here to separate facts from fiction. I bet this looked good on paper. To put us to the test is amy the editor for better homes and gardens and steven lamb. Good morning guys, youll put us to the test. Were going to put you to the test. You get some exercise doing the test. Okay. The first question is true or false, you must always go to sleep and wake up at the same time every day . False. Youre right. Its false. Am i supposed to put that up there. I was going to put false down. It can help regulate your sleep cycles but if you stayed out late one night your body does benefit from sleeping in a couple of minutes the next day. Sleep is as important as food and water. You can catch up for a few hours. Dont sleep until 1 00 on the weekends. But a few hours not a bad idea. You cant make up for lost sleep either, right . Just a little bit. You can bank a few hours. The best thing to do is take a small nap. 20 minutes or 25 minutes. Very helpful. Okay. Next question. Next question is, you should workout every day . Natalie you got it. Whats workout . One city found that women that worked out twice a week got just as fit and lost almost as much body fat as women that workout six times a week. You should focus on making your every day life more active. The people that worked out six days a week were too tired to walk the extra mile to the super market. Exercise is medicine and you need to incorporate it every day however most people over estimate how much they exercise and under estimate how much they eat. Its the intensity of the exercise. Even the four minute workouts, especially if you incorporate muscle building its not every. I consider it working out. The challenge is to get active in your every day lives. Theres also a difference between fitness and fatness. For fitness you need intense workouts and for fatness you probably do need lengthy workouts more regularly. Your body needs recovery too. If you cant workout, walk farther. Dont be too hard on yourself if you cant get that hour on the treadmill every day. Im too hard on myself. Interval. Youre really good. Next, true or false eating Something Sweet at breakfast can help stop you from overeating for the rest of the day. Were going on the false again. Actually, its true. A Research Found that people that ate Something Sweet at breakfast, not a doughnut. Pancakes or syrup . Making something nutritious like strawberry dipped in dark chocolate. Dark chocolate chips and vanilla yogurt or fruit. People had less cravings during the day. They felt they didnt need to get that mix. I have to say, this is an interesting study. I have trouble with this study. However its very possible that a small amount of sweet with a protein probably does effect certain hormones. A little bit. It would be hard to say to Somebody Just have a sugar breakfast. Okay our next thing. You should limit yourself to one to two cups of coffee a day. I have no idea. Im going to go with true. Al, you got it. Its also. Dont feel guilty for your second or third or fourth cup of coffee. If it doesnt kill you it makes you stronger and slimmer, smarter and actually 50 lower risk of suicide in people that drink more than three or four cup of coffee a day. One glass of wine a day can be okay . I know natalies answer to that. Everybody knows wine is loaded with antioxidants and it can help prevent, lower your risk of various diseases. She did say glass. Not one bottle . What they mean is 5 ounces which is way less than most bartenders pour you. I agree. We is v two bottles of wine here. Maple syrup. Nice. Women have to be more careful because of the risk of breast cancer. And theyre sensitive they can only have one glass. Men can have two. But alcohol can be major. Ill keep the syrup and you can keep the wine. Ill take the bottle. Thanks so much. Lets go party. Coming up next, is your dog refusing to eat . Well help you put an end to that and tac but my spots i had to lose. Vo garnier clinical dark spot corrector. A daily moisturizer with potent vitamin c. It breaks up spots, lifts them away, prevents them from surfacing. Vo 82 saw spot reduction. Dark spot corrector. Garnier. Faster than kenny can dodge a question. Honey, howd that test go . [ female announcer ] in just 60 seconds, youve got snackdefying, satisfying mmmm. Totinos pizza rolls. Mmm hmmm. Mmmm. [ female announcer ] zero to pizza. Pronto. Are you flo . Yes. Is this the thing you gave my husband . Well, yeah, yes. The name your price tool. You tell us the price you want to pay, and we give you a range of options to choose from. Careful, though that kind of power can go to your head. That explains a lot. Yo, buddy i got this. Gimme one, gimme one, gimme one the power of the name your price tool. Only from progressive. Gives you the ultimate in fresh breath. So you have the courage to jump in. Or make sparks fly. Its the only toothpaste that combines the freshness of scope with the cleaning power of crest. Life opens up when you do. [ villain ] well mr. Baldwin. It appears our journey has come to a delightful end. Then i better use the capital one purchase eraser to redeem my venture miles for this trip. Purchase eraser . Its the easy way to erase any recent travel expense. I just pick a charge, like my flight with a few taps, its taken care of. Impressive baldwin. Does it work for hotels . Absolutely thank goodness. Mrs. Villain and i are planning our. You scare me. And i like it. Lets go whats in your wallet . Lets go with so much competition, finding the right job is never easy. But with the nations largest alumni network, including those in key hiring positions, university of phoenix can help connect you to a world of opportunity. [ girls ] good. Thank you. [ package crackles, footsteps depart ] phew. [ ernie ] we make our cookies the way only keebler elves can with a Little Something extra. And now, introducing keebler simply made cookies, made with the same ingredients you find in your kitchen. Theyre simply scrumptious. And ohsouncommonly good. Well, is your aging pet refusing to eat or does your dog scratch your furniture as you walk out the door . My dad does all of that. Im sure he appreciated that. Whether its separation anxiety or fleas and ticks its time to ask the vet. Good morning to you both. We like to call him brett the vet now. Thats great. Were dealing with three important topics. Lets talk about fleas and ticks. You live in the country and your dogs are exposed to fleas and ticks all year round. We can end up becoming exposed. Its a very serious problem and very important problem to treat right away. Absolutely. What do we do . Anyone that owns a dog or a cat, they know that the scratching and itching is terrible for them and terrible for us and we want to be able to help them with that. The first thing we can do is identify they do have fleas and ticks and stacy has had a problem with murphy in the past. Well demonstrate how to look for them. Fleas like to hang out in the back end of the dog. The tail . The base of the tail. Thats where he is straching and biting anyway. Absolutely. If you look where he is scratching. Im going to come around here and stacys going to demonstrate here. Take a look under neither the fur. Theyre going to be tiny. No bigger than the size of the head of the pen. Are fleas and tickers the same size or are ticks bigger. Ticks get bigger as they have more blood. Good morning. Youll see the flee droppings. Lets tack at that. Its easier to find them on light colored dogs. What about using, front line treatment or flea remedy . I do. Theres other products fantastic like this. It targets multiple stages of the fleas life. Youre not just killing athe adults. Youre attacking the babies. What do you do if you see the fleas during the inspection. After applying the solution, why dont we demonstrate how to do that. Just click the top. Take the top off. With ticks its different. Those youre using the tweeters. If you notice ticks take them off with a set of tweezers and be careful that you dont leave part of the head in there. Are you grabbing one right now. No, fortunately he is parasite free. Good acting right there. You should probably wear gloves because this is very strong medicine. You cant want your kids to pet him afterward. No. The next thing, this is nutrition for older dogs and molly is here, molly is one of ours from the today show along with her dog bailey. Bail bailey doesnt seat much anymore. Well, dogs stop eating for a number of reason, we want to see if there an underlying medical problem. As is common his kidneys arent as strong as when he was younger so we treated that and now its a matter of getting him to eat again. Do you try variances of foods. Different types of food. Make fried rice. Fried rice, very bad carson. Sorry. All right. Trying to plug my friend ming. Im sorry. Theres a number overthe counter diets. You said people foods. If you consult with your nutritionists. You have to eat buddy. Look at that. What do you need buddy . A Little Something. There you go. Okay. You can see this is a well balanced meal. It has a protein and starch and vegetables and we put vitamin mineral mix in there. You dont need to give it a lot of flavor because they dont need salt and stuff like that. Lets move on to petey. I leave sometimes and she bites the window. Separation anxiety but mine also have visitor anxiety. Is that something you enabled . How did that happen. The thing we have to remember about separation anxiety is its not a dog being bad. Its not a disobedience problem its an anxiety problem. Dogs are naturally pack animals and they like to be with their guardians and their family so some dogs will do destructive behaviors. You should see them at home. Well, the rule of thumb is take your dog with you to london or i know. He has been to Obedience School and is well trained. Thank you guys very much. We appreciate it. Up next a three course summertime meal and the best use your debit or credit redcard for an extra 5 off our everyday low prices. [ ding ] losing your chex mix too easily . Time to deploy the boringpopcorn decoy bucket. Then no one will want to steal the deliciousness. With a variety of tastes and textures only chex mix is a bag of interesting. Imagine what its doing to your pores. [ female announcer ] neutrogena® oil free moisture hydrates without clogging pores. 100 free of oil, fragrance and dyes. Oil free. Worry free. 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And is now made with real strawberries and bananas. Honey maid teddy grahams. Two new flavors now made with real fruit. [ superfan ] helper help line. Were on our way. You have got to try this sweet sour chicken helper. I didnt know they made chicken thats really good. Could i get another one of those, actually . Thank you. [ male announcer ] were here to help. Americashelper. Com. Could i get another one of those, actually . Thank you. Leaorl miracle blur instant skin smoother. It erases my lines and wrinkles. My skin looks airbrushed. A true miracle miracle blur. In seconds it erases the look of lines. And wrinkles. And pores. See it, believe it, try it. Loreal miracle blur. Dadgood evening. Ged. giggle i am the glowbot. I will charge you. Extra charge for you extra charge for you hit the lights queen of darkness. Wowwwww nighttime glowinthedark pullups pants with new designs theyre as absorbent as the leading diaper good night glow bright we love you just chargeem up and hit the lights im a big kid now. At night . When it comes to cooking in the summer the last thing you want to do in the hot summer is turn on the stove. So kelsey came up with three no heat no cook recipes to help you keep your cool. Good to see you. Thank you these are delicious, and easy and no oven required. Perfect. We have this amazing tomato and peach salad well dress up. We have a quarter cup of fresh basal leaves. Then i have a chal lot in there. Away we go and you have a booufl basil vinegarette. Its so simple. And you know whats in it. Exactly. This is a basil vinegarette going over the top and then crumbled feta as well. You dont have to turn on a stove for that. What guest wont be impressed with that . Im impressed. All right. Great as an appetizer. Very impressive. Look how skinny she is now. Amazing. Oh gosh. This is a green godess spread. Let me see that. Do you want that. Its not done yet. Look at this, great crab meet. I like to eat before they go to break. Go crazy. But this is great for a party and great for entertaining. You can have a couple of these for a weeknight meal. Youre done and then for dessert. The finale. Its the only cake you dont bake in the oven. Its old school. Old school retro, its Peanut Butter which were all fans of here today, freshed whipped cream. Whats the caky part . Its the chocolate cookies you layer in between. You pop it in the refrigerator or freezer overnight and you have a delicious icebox cake. My grandmother used to make the icebox cake. Go crazy al. Well share. Its really good. I want one of these because theyre just that delicious. These are just three examples but theres a lot of things you can do without the stove, the oven. Absolutely. Who wants to turn the oven on in the summer anyways. Its amazing. When does she start on the voice. September 23rd. Well get that in whenever we can. Well be back in a moment. But first this is today on nbc. [ dad ] ah lilly. She pretty much lives in her favorite princess dress. And shes not exactly tidy. Even if she gets a stain. Shell wear it for a week straight. So i use tide to get out those weekold stains and downy to get it fresh and soft. And since im the one who has to do the laundry. I do what any expert dad would do. I let her play sheriff. I got twenty minutes to life. You are free to go [ male announcer ] week old stains and odors just met their match. Tide and downy, better together. Your kids would love this, wouldnt they . This is good. I love that. Good, though. Coming up next, we have kathie lee and hoda. Plus all your hollywood gossip in todays buzz. And easy ways to clean up your clutter. But first, your local news and weather. Boom. Hoda announcer youre watching today in the bay. Good monday morning to you. 9 56. Im laura garciacannon. A settlement has been awarded to a palo alto woman whose home and business was destroyed in a plane crash. She ran a day care settlement out of her home. She got a settlement from tesla motors for rm. Unspecified damag. A cessna crashed into a neighborhood destroying several homes. San jose Police Officer recovering this morning after a chase and crash sent him to the hospital. On saturday night the officer spotted a wanted man driving near 11th and east santa klara street downtown. At some point during the pursuit both cars jumped the curve and the Police Officer crashed into a tree. The suspect ran off. Time to check the forecast with meteorologist christina loren. Yes, weyu have some cool weather to look forward to this week. Not too hot. Typically the hottest point of the year. Not the case. We have a cooldown headed our way. Temperatures on the coast in the 50s and 60s. Well see the 70s and 80s. Forecasting a high of 45 dye grease degrees. Not hitting the 80s in concord. Leveling off through thursday warming you up into the weekend. Lets check the drive. Todays my day for weather, my favorite kind. Not everybodys day as far as traffic goes. 880 southbound through fremont. Not very fast passing the truck scales. This is a typical pattern. Still slow. Late slowing down from dakota road into melpedes. Late build coming through west 560 and livermore. The lanes are at least. The traffic backup will have to clear. The east shore freeway much better than it has been all morning. Slow out of richmond into berkeley. Well have another local news update for you in a half an hour. Hope you have a great morning. [ hero mom ] oh, yeah. Were gettin cereal. cause over 40 General Mills cereals are 130 calories or less per serving. Just look for the g. Boom thats how nutrition is done, people. [ laughs ] [ female announcer ] hey ladies. You love it. Youve got to have it. Cinnamon toast crunch, cause that cinnamon and sugar is so irresistible. Everybody craves those crazy squares. ® from nbc news, this is today with Kathie Lee Gifford and hoda kotb. Live from studio 1a in rockefeller plaza. Hello, everybody its fun day monday, its july 29th. Look whos back. I know, they kicked me out of italy. A great vacation, just you and your daughter. All weve ever done before is taken walks. If youre not getting along, its over in half an hour. Cass and i have big birthdays coming up. Hers is this friday, shes turning 20. I cant believe it. There we are sitting in one of the most beautiful places in the world. Where is that . Lake como. Went looking for george clooney. Does he have a place right on the lake . Ive never been. Italy is one of my Favorite Places in the world. Theres georges house. Yes, didnt even invite us over. I mean, how rude. Did you see him . We did not. I thought he was not there until the last day and we discovered he had been there our first night we arrived but he was you want to be outside in italy. He was in an inside restaurant called the grill. Does everyone talk about where he is . Yeah. Apparently, hes just beloved and everyone adores him. I went to California First i did kris jenner, cohosted with her, her new talk show. I was out walking with a good friend, kriszy, and all of a sudden were in this neighborhood where regis and joy used to live. Joy, wheres the house you used to live in, the one you love so much . She gives me the address. Next thing we know, i want you to go up to the house and ring the doorbell. If somebody answers, i want you to tell them i used to live there and see what happens. Honestly, i go to the door, he and his dog roxy, really, really nice guy. Dont ask me about my fanny pack. I dont want to talk about it. Dont ask me about those drawers im wearing. I also dont want to discuss those. But he was the sweetest guy. He says, i know, regis used to live here. We did the whole thing. That night i take the red eye back. The red eye from l. A. To new york. Because im taking the red eye that night to milan with cassidy. You did two red eyes back to back . Thats sick. Anything you hear about what happened with me at lake como, i was not myself during those days, okay . I am not responsible, hoda. I dont know what happened. Ive never been so out of it in my life. Youre delirious. One red eye will kill you. I was nine time zones. Cassie says, mom, the first two days. You went up to the concierge. We wanted to take a boat trip. Lago means lake. I said were going to take the lago. Cassie is looking at me. Concierge is looking at me. I dont know what i said. I dont know what i did. I might have gotten weird. And a little naked. One thing she did talk me into did you wear your bathing suit . If there are pictures, please, please you wore a bathing suit . I dont know how cassidy did it. Theres a pool there. Hoda, you would have loved it. Its a floating pool there i am. Darn. I just didnt want that to be seen. It was a floating pool . Theres a floating pool in the lake i didnt realize how gorgeous lake como is. Its got the most dramatic you take a you go on the lago in a boat. Look at it. You go youve got to be kidding me. Crisscrossing back and forth this gorgeous lake up to bellagio where we made a little toast to you, hoda woman. I tell you, ive never been before. Frank and i have been trying to get there for 27 years. You get why. You get why george wants to live there. Anyway, i missed you. I heard you had a great week with our pal. Fun with carson. Carson was on. He just did the seven. Carson is getting very, very popular around here. Dean cain for the last two days. Wasnt Anthony Weiner available . Why did you have to have those guys . Come on. Anthony weiner i cant believe first of all, can you believe that hes still in the race after all of this . Theres, like, a constant pounding from everybody on all sides. And he is still in the race. Thats either confidence, selfconfidence or incredible hubris. I dont know. Did anyone care about that in italy . Do they talk about sex scandals over there . There is the Prime Minister berlusconi. But nobody was mentioning him. It was all weiner pretty much. You can get cnn. You can get fox news. Pretty much weinerville the entire time. Which is weird. Which is surreal when youre in this amazing place and the hills are alive with the sound of i know you know what i mean. All of a sudden you come into your hotel room. Turn it on and theres anthony. I dont know if hell back out of the race. It just seems to me when you have, like, the Top Democrats in the party saying its over, pack it up. And i think the feel because they want him, because theyre afraid he might actually pull this off, or do you think theres any chance . I dont think so. People are confronting him now at campaign events. Voters are saying, like, if i had done what you did, i would be out of a job. I mean, theyre going was it axelrod, David Axelrod who basically said americans believe in Second Chances but not thirds. Yeah. I did actually see the interview with huma. His wife. Long suffering does not quite cover it. What i didnt like, he walked out to that just barreled out in front of her. Up to the podium, you mean . Yeah, yeah. That was weird. There was very little eye contact. There was very little anything. No eye contact. Even when she was saying things about him. He was looking down. She was not looking up at him. It was very unusual. I dated a guy years ago whose last name was spelled like that but he pronounced it winer. Its not too late. Just change the pronunciation. To winer. To winer. It was a gorgeous day yesterday in new york. It was a great weekend. Saturday was a good day. You could go to the beach or whatever. So i went to with a friend to the yankees game. Good hodie has a friend. Anywho, this is whats great about the yankees game. If you ever come to new york and you get on the d train from manhattan you can be at Yankee Stadium its the only way to go. The traffics horrendous otherwise. We end up getting tickets there. We are up in the nosebleeds. We didnt have tickets. We were going to go to scalpers. We decided not to break the law and buy them at the window. Thats where you get the crummy seats. Were sitting there. Were enjoying the game. There it is in front of us. Cant even see anything. Cant see the players. But were having fun. Then we got two ice cold drinks. We put them in the armrests in front of us. They have those little cup holders. And as there was a guy in front who was dripping wet, soaking wet. Which is fine. Its hot. He has his arm around his girl. And his armpit is in my coke. And i literally was, like, staring at it. You know when youre like, wow, am i going in there or not . I couldnt decide it was just there. I thought, oh, my god. Then you feel like its over. Im not even interested in it. That was that. Thats what i had to deal with. Ive been gone a week and youve got a story about a guys armpit in your coke . Yes. Thats all ive got. Lets talk about the nice guy. We have to talk about this guy. This guy is adorable. He was playing in the canadian golf open. Right . His wifes pregnant. And shes a month away from being due. And he was on the links. Hes leading. Its a Million Dollar prize. Hunter mahan is his name. There he is. Hes getting ready to play. Hes playing. Hes doing really well. All of a sudden his caddie walks over to him because the phone rings. On the phone is his wife. Saying, honey, im in labor. So what he does is, because hes a great husband. Nice guy of the week. He packed it up. He was out in front. He got out of there. He flew home. He didnt get the Million Dollar prize, but he he got much better. His little girl zoey olivia born 3 26 sunday morning. That is great. Its sweet. A lot of guys wouldnt. Frank never missed a game. Lets put it that way. You know what im saying . We got married on a saturday. He was at monday night football that monday. Okay . Okay. All right. So we havent done everyone has a story in a while, hoda. Lets just take a moment. Everyone has a moment that changes their life our winner today is howard romanoff. On the phone from armonk, new york. A little bit about howard always a very healthy guy. Never smoked. Was diagnosed with Idiopathic Pulmonary Fibrosis in 2007. After years of struggling to breathe, placed on the waiting list for a life saving double lung transplant. He got his lungs in 2011. Right here in new york city. So hes going to be with us here on thursday and talk about how important Organ Donation is. Thats great. Hes on the phone right now, i think. He wants to tell us all to pay it forward. Are you there . Hey. Good morning. How are you . You started a new program called share life, right, howard . Yes. My wife and myself, yes. How are you feeling, buddy . Doing well . Im doing really well. We cannot wait for you to get on that train or bus or however get on the d train. Youll be here in no time. See you thursday. Look forward to it. God bless. Whats your favorite thing. My favorite thing is something i got first of all the food in italy is my favorite thing. Lake como is my favorite thing. The clothes. Did you buy some stuff . For five euros. Cass thankfully doesnt like to go into all the really big, big those little bazaars and stuff. But i found a lipstick that i love. Dolce and gabana this is the lipstick. Honey. And then here is the the gloss. The gloss. Its just like the perfect combination. Yes, yes, yes. Heres mine real quick. This is a pillow. And they said sometimes you see a pillow and go thats a great quote. It should be on a pillow. They have a company that does that. They sent us this one. Id rather be in poughkeepsie. You can go to pillow. Com and you can get anything you want on your pillow for 65 bucks. Someone sent that to you, hodie. Yep. They sent it to us. You have one, too. Its in my office. My favorite thing is my nephew austin. My favorite person in the whole world. His first trip to new york city. He kind of made me appreciate it in a new way. We were at the yankees game, too. Saturday or sunday . Saturday. We were, too. Were you way up . We were in the bleachers. Thats where i was. Did anybody have his armpit in your coke . That might have been austins armpit. Im not sure. Welcome, austin. Hes a sweetheart. Everybody in that family is beautiful. I know. You have a gorgeous family. Thank you. We are about to dial up our fan of the week. Dont walk away. Because it could be you. But probably not. Plus, all the celebrity gossip you probably missed while you were out and about this weekend. Were letting Michelle Beadle back in . I heard shes a little under the weather. Thats why i saw the ladies down there. Were going to talk to an incredibly talented man. James olmos. A part in a brandnew movie. Well talk to him after these messages. A part and didnt know where to start. A contractor before at angies list, youll find reviews on everything from home repair to healthcare written by people just like you. No company can pay to be on angies list, so you can trust what youre reading. Angies list is like having thousands of close neighbors, where i can go ask for personal recommendations. Thats the idea. Before you have any work done, check angies list. Find out why more than two million members count on angies list. Angies list reviews you can trust. I love you, angie. Sorry, honey. [ female announcer ] hey, ladies. You love it. Youve gotta have it. cause that cinnamon and sugar is so irresistible. Cinnamon toast crunch. Crave those crazy squares. ® cinnamon toast crunch. Pure chocolate goodness that brings people together. When the chocolate is hersheys life is delicious. Iand were talkingl time with maria about the walmart low price guarantee. You got your list . Lets go. Yeah Peanut Butter and jellys a stable in our house for School Lunches look at walmarts price. Wow thats great. If you find a lower advertised price theyll match it at the register. Really. Yeah, in a jif. Thats walmarts everyday low price. Seriously . yeah now you have everything you need for back to school. That was easy. More school for your money. Guaranteed. Ok, here you go. What . thats the walmart low price guarantee backed by ad match. Save time and money getting your kids ready for school. Bring in receipts from your local stores and see for yourself. Theres no subtext. Just tacos. Yeah, its our job to make you want it. But honestly. Its not that hard. Old el paso. When you gotta have mexican. But honestly. Its not that hard. Boredgive it a color boost with loreal healthy look creme gloss haircolor. Go from mousy to glossy loreal healthy look haircolor lasts through 28 shampoos. So boost the color youve got a little or a lot. Go from mousy to glossy with loreal healthy look. Plus the perfecting color of a bb cream equal . Introducing the newest beauty trend. Total effects cc cream c for color. C for correction. [ female announcer ] fight 7 signs of aging flawlessly. Cc for yourself. [ superfan ] helper help line. Were on our way. You have got to try this sweet sour chicken helper. I didnt know they made chicken thats really good. Could i get another one of those, actually . Thank you. [ male announcer ] were here to help. Americashelper. Com. Coul i get another one of those, actually . Thank you. Let busy treats entertain your dog with playful shapes, long lasting layers, savory flavors, and mesmerizing textures. Get busy. The worlds most entertaining treats. For 30 years yes. How many . 30, hode. Go ahead, baby. Hoda thinks im out of practice and cant read anymore. Edward james olmos has brought to life memorable characters starting with the no nonsense Police Lieutenant Martin Castillo in the 80s tv series miami vice. Then his oscar nominated performance as an inspiring math teacher in the film stand and deliver. Still a huge success today. Now the good guy turns bad. Very, very bad. Playing a drug kingpin opposite Denzel Washington with gold teeth and Mark Wahlberg in the new universal film 2 guns. Take a look. And hold on to your horses. Cash. Cash . Tell the little dodo were not taking on any new customers. No disrespect. I aint no new customer. Youve been dealing with me for a long time. Keep the passports. Keep the money, too. When youre ready to give me the product, give me the product. Until then, you owe me. Yes. Its nice to see you. How are you . Its been a long, long time. Thank you. He has had many, many careers. What i love so much about your story, edward, how much you have just it really didnt matter what you were doing, did it . It was just the passion that you brought to each thing that kryo did along the way. I was very fortunate. I enjoyed the stories i was doing. This one is really interesting. Theres a lot of shall we say Double Crossing going on. Nobodys what they seem to be. Is that what appealed to you or just the idea of working with denzel. You guys have seen it. I havent. Im going to the premiere tonight. Youre darn good in it. You rocked. All i can tell you the story itself off of the script was very, very strong. Its funny. Its humorous like lethal weapon. Its also very graphic. What really troubles me about the whole thing it probably a lot of it could be true. In light of what we heard about fast and furious this past year. All the drama that takes place on the border there. Nobody is what they seem to be. Right. I play the drug dealer. And im the best guy in the movie. Hes the good guy. The chemistry on the set, too. Youll see it, i guess, when youre there. Theyve got a great vibe. They look like theyve worked together for Mark Wahlberg and denzel. Theyre great. Theyre both great guys. Did you have what happened, which is really great, the scene that happens in the garage. Mmhmm. Was the first scene that i shot. And sitting in the chair. That was the first scene that they did together. They had been doing other stuff. And then they did that one. Whats that like . You got to be darn good at your craft to be able to just suspend just jump in, right, feet first . Yeah. I think thats the art form. I think thats where you get into the situation, you play it moment to moment. Those guys were just spectacular. From i mean, there was a lot of at the very beginning there was a lot of play between the both of them. I was very impressed by it. Theres a lot of physicality in the movie. Yeah. Youre diving all over the place and getting banged up. A lot of bullets flying and that sort of thing. Theres a lot of reality in it. Because of the fact, like you said, after fast and furious, we really have learned an awful lot. You know, the situation with the irs. The Banking Systems of america. You get into a whole situation of understanding that the good guys are not always the good guys. Mmhmm. But theyre always the good guys. Because theyre the good guys. So youre confused, you know. We know that you are one of the good guys. You are. He used to speak 150 times a year trying to help young people feel good about themselves. Got to run. Pleasure. Thanks for coming to us. This movie opens in a theater near you starting friday. Paula patton and bill paxton are going to hes scary in this thing. Going to be there next week. Very sexy. Whos our most loyal viewer . Were about to dial up our fan of the week. Weve got a great surprise in store for that person. [ mom ] why do i do my back to School Shopping at jcpenney . Well, its the only place i can get my kids arizona jeans, which means they can find the perfect pair that fits great. And its affordable. Oh, and its got all the other brands they have to have. Ive been told this stuff can make or break your entire year. But im not even going to pretend to know what cool is. Ill just take em to the sales and leave the rest to them. [ female announcer ] select arizona jeans on sale now. Style. Quality. Price. Now at jcpenney. [ girls ] good. Thank you. [ package crackles, footsteps depart ] phew. [ ernie ] we make our cookies the way only keebler elves can with a Little Something extra. And now, introducing keebler simply made cookies, made with the same ingredients you find in your kitchen. Theyre simply scrumptious. And ohsouncommonly good. [ female announcer ] nothing gets you going quite like the power of quaker oats. Today is going to be epic. Quaker up. Has oats that can help lower cholesterol . And it tastes good . Sure does wow. Its the honey, it makes it taste so. Well, would you look at the time. Whats the rush . Be happy. Be healthy. Whats the rush . Hi, hi, im sherri. And im going to show sherri how collecting box tops for education earns cash for our school by shopping at walmart. Come on. Sherri, look at all these products that you can buy for your family with box tops. And look, four box tops in one box. Thats awesome more cash for our school. Only at walmart you get 4 box tops on over 100 items. Karissa i got it and you only had to tell me four times. Find 4 box tops on your family favorites like General Mills cereals and Nature Valley granola bars backed by our low price guarantee. It is monday which means we get to surprise our fan of the week. Okay. Whos it going to be, sara . Drum roll. I know you love this part. Our winner this week is teresa kerry. She watches on wstm nbc 3 in ithaca, new york. We have teresa on the phone, i think. How you doing, teresa . Hello are you excited . I am so excited. I cant stop shaking. Before we tell you what youve won, lets tell everyone why youre our fan of the week. From funday monday to tryday, friday, teresa depends on the ladies to help her get through the week. Her favorite part of the show is what the what . Because it pushes her through the Halfway Point of each week. Are you sure, teresa . Teresa said she even stole her moms aarp magazine just to read your article. She also loves hodas play list and kathie lees reaction. That baby is precious. Her baby p. J. Loves kathie lees music. Of course he does. Look at the headphones. Are you ready to hear where youre headed . I am. Okay. Pack your flipflops and sin screen. You and a guest will be heading off to miami, florida. Take p. J. you won a four day, three night stay at the beautiful edon rock miami beach. A spa treatment at the resorts el spa. Private sun deck. All this fun stuff. Hotel and air fare accommodations provided by eden rock miami beach. A great getaway for a hard working mom. I stayed at that hotel before when i was a little girl with my family. Its been redone since the 1800s. Teresa, were excited for you. Have fun, sweetie. Thanks for all your support. Congratulations. If you want to be our fan of the week go to klgandhod. Com. Were going to catch you up on the hollywood buzz you missed this weekend. Then get out those trash bags. Were going to help you clear out all that sara wants to save on lunch. What if switching from fastfood could save you over 470. 00 bucks a year. That would be awesome let me show you something. Ok. Walmart has a bunch of tasty lunches. I see. Ok this one is less than 1. 50 per serving. I like that. Yeah. If you switched out fastfood lunches just twice a week you know you can save over 470. 00 bucks a year. 470. 00 bucks yeah, thats more cheese in your pocket. Save on hot pockets sandwiches, backed by the low price guarantee. Walmart. Bigeye glam is here new falsies big eyes from maybelline new york. Our first mascara with customized upper and lower brushes to amplify lashes a full 360 the big difference . Our custom upper brush volumizes. Corner to corner and our unique microbrush magnifies every lower lash. Edgetoedge for full360 bigeye glam maybellines new falsies big eyes mascara. Its the next big thing maybe shes born with it. Maybe its maybelline. Has oats that can help lower cholesterol . And it tastes good . Sure does wow. Its the honey, it makes it taste so. Well, would you look at the time. Whats the rush . Be happy. Be healthy. Good monday to you. It is 10 26. Im laura garciacannon. Firefighters mopping up at the evo spa which broke out at 2 30 this morning. Investigators believe it started in the spas laundry room. The fire caused 50,000 in damage. The spa as well as a sushi restaurant next door will be closed today because of that fire. Were going to have a look at weather and traffic right after this break. [ male announcer ] with at t, youre sure to get a better bundle. Just choose the 2, 3, even 4 services you want to build the bundle that works for you. [ female announcer ] call at t now choose a uverse triple play bundle for just 79 a month, our new low price. Get the same great price for 2 years. Plus, switch today and get a total home dvr included for life. [ male announcer ] with uverse high Speed Internet connect all your wifienabled devices to your wireless gateway and save on smartphone and tablet data usage at home. With uverse tv, you can record up to four shows at once with a total home dvr and play them back in any room. [ female announcer ] so call at t now. Choose a uverse triple play bundle for just 79 a month. Thats our new low price. Youll get the same great price for 2 years. Plus, switch today and get a total home dvr included for life. Why wait . [ male announcer ] choose at t and build your bundle. Its whatever works for you. Welcome back now. The time is 10 28. You cannot ask for better conditions this late in the month. The 29th of july. Were talking 75 perfection in san jose. Little cool in San Francisco. 59 degrees. This is going to last for a p s. Well tell you exactly how long it will last today at 11 00. First lets check the drive. Good morning, mike. Good morning. Its slow. As you take the full screen, away from us is a crew of sweepers. Thats what caused the jam at the coliseum. The north way is fine. The red zone heading south towards the coliseum toward heyward. Towards san mateo we have slowing down. The san mateo bridge is just fine. Back to you. Thank you very much. The giants will be welcomed at the white house this morning. President obama will welcome the 2012 world series chance at 11 15. Today is an off day before they start a threegame series in philadelphia. Well show you that ceremony live in half an hour at 11 00 this morning. In the meantime, mike, you have special guests in the studio. Hi. These are my friends from an Exchange Program that i participated with at mountain view. They are here to do the same carrying on the international tradition. Wave to the camera. Say hi. Youre on local television. Have a great morning. We are back with more of today on this funday monday. Its time for todays buzz where we catch you up on the juiciest hollywood gossip you may have missed over the weekend. From Christina Aguileras swimdown to selenas cozy weekend with the biebs. We have all your scoop. Hello, ladies. Thanks for coming in for us today. Tell us about the massive weight loss. She looks great. Apparently shes lost about 20 pounds. She looks fantastic. She never really had lost all the baby weight after having her son. Look at her. Doesnt she look amazing . I mean, i thought she looked great when she was curvaceous. She was out at an nbc event over the weekend. Everyone was shocked by how fantastic she looked. If you looked very closely at the end of the voice this season you maybe had a sneak peek. Not like that. Thats right. When she was performing, she guest performed. And she looked really good. Lets talk Justin Bieber and selena gomez. She turned 21, huh . Same birthday as Prince George of cambridge. Instead of having a royal themed birthday bash she had a gypsy themed birthday bash in malibu. And the surprise against, bonnie . Was Justin Bieber. He roll eed up in a leopard pri car at after midnight. He was dressed in a very classic way. Not some of the ultra sexy looks shes been wearing lately. And we found out at hollywoodlife. Com that there was heavy pda going on between he and selena. What was he doing the other day where he was spitting off the roof on to fans . What was that . Did you guys see that picture . I did. Somehow hes been a little out of control lately. Gross. Hes got some friends that are really bad news. They live togetheft together they were heading off to church, no doubt. Lets talk about johnny depp. Good thought, kathie. Is johnny depp retiring . Seems like a stretch . He actually said that in an interview, that he was looking to quiet down. I think hes a bit unsettled by the lone ranger reviews. That they were so bad. So he gave an interview in london. And he said that when you actually speak more words that are written than you actually say yourself over the coue of a year, its time to quit. It could be the first of many retirements as weve seen with other performers. Maybe he just needs to take a break. I mean, he is 50. Thats called the prime of life, okay . He has had some very high powered, very physically active roles. They did their own stunts in that, i know. Thats right. He almost got very badly hurt while doing that movie. We should say we did reach out to his reps and we got no comment. I cant imagine. Nobody called us back. He said it himself. All right. Lets talk sharknado. Because nothing is bigger than a sharknado. Can we avoid talking sharknado . Its going to be on the Silver Screen . It was already on the syfy channel. It was a big hit on tv. Celebrities were tweeting like crazy about it. The really upsetting news is that tara reid may not be back. Say its not so. I hear she has a new role in weinernado. Coming into a theater near you. People can go watch this at a Movie Theater one day . I know this information. Its a onenight Silver Screen movie deal. Where you get to go to the movies at midnight and watch sharknado. Genius. Watch sharks falling out of the screen at you. The next ones going to be new yorknado. They say it will have a different twist. How can it have a different plot . Sharks are falling from the sky. Its got different scenery. Thats all. What i love it should be like a hurricane. They fall out of a hurricane. Theyve done a tornado. Hurrinado. Shark anyway, tara reid, the best thing about this is her tweet that she says, hey, im going to wait and make my decision about whether i star again until after i read the script. Thats what made me laugh. Im going to read the script. Like its going to be that different. Its going to be really, really good. Were not talking the remake of les mis here. It is a big hit, though. It is. I think people who love sharknado are going to want tara reid back. Wolverine took box office this weekend. It was a little disappointing, ladies, down from the 85 of the 2009 show. Its still number one. 55. Still number one. Still the man. Thanks, ladies. Have you got a lot of clutter around your house like hoda does . Yes. Were going to show you some easy tips to save space. Right after this. Easy tips to save space. Right after this. The people who need it most. Iand were talkingl time with diane about the walmart low price guarantee, backed by ad match. You got your list . I do lets go here we go cinnamon toast crunch. Yay a Perfect School day breakfast. I know if you find a lower advertised price theyll match it at the register. Thats amazing. Look at that price. I like that. They need those for school. Were always working to lower costs so you get more savings. Now your kids have everything they need. All in one place. More school for your money. Guaranteed. Ready . Wow thats the walmart low price guarantee backed by ad match. Save time and money getting your kids ready for school, bring in ads from your local stores and see for yourself. Ive never written a fan letter before, but youve done the impossible. You made glutenfree cereals in a whole bunch of yummy flavors. Cinnamon chex and honey nut chex are two of our favorites. When my husband found the chocolate one, we were in cereal heaven. The only problem is, with so many great flavors youre making it very hard to choose. Your fans, the mcgregor family. cause we love chex. Its hard to describe, because you have a numbness, but yet you have the pain like thousands of needles sticking in your foot. It was progressively getting worse, and at that point i knew i had to do something. Once i started taking the lyrica the pain started subsiding. [ male announcer ] its known that diabetes damages nerves. Lyrica is fda approved to treat diabetic nerve pain. Lyrica is not for everyone. It may cause serious allergic reactions or suicidal thoughts or actions. Tell your doctor right away if you have these, new or worsening depression, or unusual changes in mood or behavior. Or swelling, trouble breathing, rash, hives, blisters, changes in eyesight including blurry vision, muscle pain with fever, tired feeling, or skin sores from diabetes. Common side effects are dizziness, sleepiness, weight gain and swelling of hands, legs and feet. Dont drink alcohol while taking lyrica. Dont drive or use machinery until you know how lyrica affects you. Those who have had a drug or alcohol problem may be more likely to misuse lyrica. Ask your doctor about lyrica today. Its specific treatment for diabetic nerve pain. Im home [ scraping ] hey. Dinner. [ male announcer ] of all the things that happen on your wooden surfaces, disinfecting has to be one of them. Clorox disinfecting wipes. Gentle on wood. Hard on germs. Clorunwrap your paradise. Soft, sweet coconut covered in rich, creamy chocolate. Almond joy and mounds. Unwrap paradise. High fructose corn syrup from yoplait original and light, we were like, sure. No problem and you were like, thanks, but what about thick creamy and whips and we were like, done and done now its out of everything yoplait makes. And you were all, yum and were like, is it just us, or has this been a really good conversation . And you were like, i would talk, but my mouth is full of yogurt. Yoplait. It is so good but my mouth is full of yogurt. Itabout the walmart time and welow price guarantee. Ia got your list . Lets go. Jif Peanut Butter. Peanut butter and jelly is a staple in our house for School Lunches. Look at walmarts price. Wow. Thats great. Now all your back to school meals are covered. Thank you. Ok, ready . What . thats the walmart low price guarantee backed by ad match. Save time and money getting your kids ready for school. Bring in receipts from your local stores and see for yourself. Save more this back to School Packing kid friendly and tasty lunches with low prices on velveeta slices, koolaid jammers 10 packs and jif creamy Peanut Butter. With our low price guarantee backed by ad match. All right. Look around you. Check out all that stuff thats all around you that youve been meaning to put away. Are there things that are just sitting on your countertops . Clothes piled up on chairs somewhere. If you said yes and we know you did youve come to the right place. We tweeted and asked you to send photos of the most cluttered areas of your home so we could help you out. Its time to reveal them. Danielle blendale, thats her real name. Family circles senior associate home editor. Hi, danielle. Thank you for having me. People are a mess, pretty much. We all are. We all are. Were going to start looking at some pictures and youre going to help our people out. Our first viewer photo, from carrie denby in river falls, wisconsin. Carrie says right there she needs storage for her clothes that is not shocking to me. Ill just go on record. Tell us about that. Right. Shes got a lot of stuff where the beds sort of become an extension of the closet. Space savers are going to be key here. Look what shes done. Right. Instead of these bulky plastic hangers, we say bring in these slim and flat hangers so your garments wont slip and get on the ground. Jill martin has those. These are jill martins, actually. Today contributor jill martin, the martin project for qvc. We love them. Theyre tiered. You can hang a ton of stuff. A hook for accessories, too. Get four dresses, a whole outfit, that sort of thing. Put all the shoes and pants, folded them up, up above . Is that the plan . You can hang your pants here, too. Whats great about these hangers, colorize. Pink is for my weekend clothes. Black is for my work clothes. Nobodys doing that. Some people do. Come on now, danielle. Jill martin. Bobbie thomas. Its for the uber organized person. It will change your life. You just have to commit, hoda. You brought in these bins which are great for tucking away odysseys and gear. Thats kind of what these are. Get them in a lot of different sizes. Two here. These are sea grass. Pretty but stur t tdsturdy. Tip is to label with a tag. Youve got socks and scarves there. Sharknado. Pronounce it properly. The idea is that you rotate your flipflops in when summers over. Next photo. You are so good. Penny from canada. She wanted suggestions in decluttering her jewelry piles. Again, not shocked at all. What should we do, danielle . Shes on to something with hanging her necklaces to minimize tangles. We want to dress the whole box. The whole jewelry box. Everything you have. Really start by size and style. For necklaces, we just went to the Hardware Store and got a pegboard, threw some hooks in here and just put the necklaces in. I do this at home. Its great because you can just kind of grab and go. Youll never be without an accessory. You wont have to untangle and waste your time doing that. Bracelets on wine bottles. We raided the kitchen. This is actually a papertowel holder we stacked bangles on. Y youve been saving that bottle of wine for date night or girls night. So smart for your earrings. Little ice holders. This is a photo that came. I guess they used our coffee mug to put their eutensils in. Theyre obviously eating in their bedroom. Okay. Also doesnt shock you. Again, not shocked. We brought an over the door hanging organizer. Those are great. You can see everything. Krou c you can really tuck away odds and ends. When people come over close the door so no one has to see it. Even close the door when you go to bed. That photo, i am a little bit blown uhoh. Now were talking hoarders. Shes on to something. Shes got the pin. Putting the stuff in it. Weve got a few tips for her. We say ooh. Every once in a while what you want to do is take the bins out. Give your storage an expiration date. About every, i guess, six months put your things in a box and evaluate. Say, am i using this . Hefty. Hefty bags. Get rid of it. Give it away. Somebody else needs it. Goodwill. Exactly. Thank you danielle blendale. Tired of cleaning the barbecue stains out of your familys clothing . Barbecue stains out of your famil[ male announcer ] pearls. Hairbands. And now hot pink toes. Seems tough for a tough dog like duke. But when it has to do with gwen, hes putty in her hands. For a love this strong, dukes family only feeds him iams. Compared to other leading brands, it has 50 more animal protein. To help keep his body as strong as a love that can endure any fashion trend. Iams. Keep love strong. Now you can keep love fun with new shakeables meaty treats. I see you made yourself breakfast. Howd you know . Howd you know . My colso i only trust it to one shampoo. Loreals color vibrancy. The amazing formulas with antioxidant seals and protects color. Deeply nourishes week after week. 85 of women who purchased it said they prefer color vibrancy from loreal. And light 50, with just 50 calories, both with no added sugar. With so many tasty flavors, its like a fruit stand in every bottle. Just blending the fruits. Hereto a dinner from walmart fastfood can save you over 760 a year. The average fastfood dinner costs over 6. 50 per meal. A meal made with kraft recipe makers costs less than 3. 10 a serving. So by replacing just one fastfood dinner a week your family of 4 can save over 760 a year. Delicious kraft dinners, backed by walmarts low price guarantee. Save money. Live better. Walmart. [ hero mom ] oh, yeah. Were gettin cereal. cause over 40 General Mills cereals are 130 calories or less per serving. Just look for the g. Boom thats how nutrition is done, people. [ laughs ] [ female announcer ] hey ladies. You love it. Youve got to have it. Cinnamon toast crunch, cause that cinnamon and sugar is so irresistible. Everybody craves those crazy squares. ® all about having a good time outdoors. Problems can ruin fun. Whether its ketchup stains on your shirt or run out of gas for your grill, bruce ruben is the author of who knew . 10,001 solutions. Im going to give you some barbecue tips. A literal buzz kill is if your beer is warm at your barbecue. What you want to do is pour some ice in here. You want to just do that . You want me to do it . Theres water in there, is that okay . Yes. Throw it in there. Take one of our gloves off. Feel how cold that water is. See the demo. What is that . Salt . Salt. Okay. Go. Pour that in. Youre going to stir this up. Feel that. How much colder . Colder. Hes right. We just had a moment, didnt we. One of us did. This will now be the salt will make the water freeze colder. By the end of the segment we are drinking those beers. They will be frosty cold. Propane. Another problem. If you run out of propane. What do you do . Its awkward. Serve your guests raw food. You dont want to do that. You want to take some hot water. Im going to do this part. Its a little bit nasty. Youre going to have to take your gloves off again, ladies. What are kryou doing . Feel this. Why . See where its cool and see where its hot. Cool there. No, no, no. Where i poured the water. Its warm. Down here . Its cold. That is because this is how much propane you have. The propane will always absorb the heat. Because theres no gauge on those things. Theres no gauge. Typically these carry about 20 gallons. If you have half youve got ten hours left of cooking. Thats a good tip how do you clean the grill . You dont want to spray some Vegetable Oil first. Okay . Very good. This is on a hot grill. Dont do it when its on. You can get a flame up. After that youre going to take your brushes. I like the two of you doing all the work here. Youre going to spray with a wire brush. You dont have to buy those expensive wire brushes they have for barbecue. This is a dollar from the Hardware Store. Its not doing anything. It does. But now if you find that you still have stains. Were going to spray wd40. Thats kinky stuff. This is kinky stuff. Only on a cold grill. Then you have to wash it a lot. This is not edible. Thats right. Its not edible. Everything will come off with wd40. A miracle spray. Lets talk about stains. Here we have some quit yelling, hoda. We have mustard. We have ketchup. I imagine around here the occupational hazard is red wine stains. Why dont you throw a little red wine on that. Uhhuh. Wow. That was i want you to prove it, baby. What youre going to do is use half peroxide, half dawn detergent. Only on a white shirt, right . You can use it on colors as long as you check. Ge jeannie and i, my wife, use it on all sorts of stains. See how it breaks down . That was some serious staining you just did there, kathie. Put it in water like this. Warm water. A little longer and that will be gone. Last couple seconds. If you want to eliminate or prevent a perspiration stain. A little bit of baby powder on shirts that you have to iron. I will do the ironing since you guys have done all the work. On the inside. On the inside. It gets rid of the stain . It prevents it. Think of scotch guarding your underarms. Its good enough for a babys heiny its good enough for your armpits. That guy at the yankees game should have done that. Good to see you. Having a hard time buttoning your jeans because your belly is a bit bloated . Well help you take care of those tummy troubles. First this is today on nbc. [ male announcer ] hear that . Thats a flavor cannon about to blast breakfast with deliciousness. Fire prepare yourself for an icing barrage. And the shockwave of filling flavor. Pillsbury toaster strudel. [ whisper ] breakfast goes boom. Faster than kenny can dodge a question. Honey, howd that test go . [ female announcer ] in just 60 seconds, youve got snackdefying, satisfying mmmm. Totinos pizza rolls. Mmm hmmm. Mmmm. [ female announcer ] zero to pizza. Pronto. All righty. Lets face it. We all deal with tummy troubles now and then. Whether it was that spicy salsa you ate last night, hoda, or the side of broccoli and garlic that left you a little bloated. What are the biggest culprits and how do we keep things shall we say running smoothly . A contributing editor for prevention magazine. The see ret cret to life is g that digestive system moving. Your digestive system is pun intended at the core of your health. Theres a pace to your body, isnt there, to your digestive system. Theres supposed to be. Weve got to slow things down. When we eat something, nine hours later the body is still working on it. A day later. Two days later. Its not in and out. Two days later youve already eaten other stuff. Exactly. So it layers on layers on layers which makes it really important to not overwhelm. Dont give your body too much at one time. Avoid shmorgas board. If youre a fast eater that can be a problem. If you walked in, started your morning and everything was laid out for you and you could do one thing after the next after the next and it was just slow and easy. How about those mornings where everything is thrown at you at once. Then you just feel awful. You feel overwhelmed. Your body doesnt know what to do. Its the exact same thing going on inside of you. Tell us what we can do about that. Slow it down, chew. You actually start di jegs by smelling things. That triggers the release of saliva in the mouth. Gets the body ready. The more slowly you can go the better your body will adjust. Certain foods trigger a bad stomach, period. Weve got our gas producers. Theyre amazing for you. Healthy for you. Our kale. Onions. Cabbage. Our beans. Yes. They produce the gas. We can cook them. We can also add different spices. I love to cook, like, indian food because those spices really help. Definitely eat them. Things like caffeine, wine, coffee. Theyre acidic. They can attack the body a little bit. But you can have them. We just have to make sure we do them in a balance and prepare them more healthfully. Can you stop heartburn before it comes on . Is there a way to put the brakes on that . Yes. Interestingly, right here my lemons and limes are the thing to do. People say hold on a second. Why would you be telling us to have acid if i have acid. This actually help trigger the body to release something called sodium bicarb. You squeeze half a lemon into your water. Squeeze a lemon on top of your fish. Squeeze it on top of your ve vegetables. You get gr problem. We need digestive balance. Well always get in the bad bacteria. We need to get in the good bacteria. Why is popcorn here . Sometimes people think this is the issue. This is the aid. Fiber will Health Support that good bacteria. Announcer nbc bay area news starts now. Good morning, everybody. As always, great to have you with us. Thank you very much for joining us. Im jon kelley. Marla tellez has the day off. Nothing short of an extremely progressive move by pope francis. Today the pontiff says he will not judge priests for their sexual orientation. A monumental announcement here. Kristie smith is joining us live in berkeley from the local catholic community. Good morning to you. Reporter good morning to you. A shift in tone about the role of gays and lesbians. We spoke with two educators this morning at the religioussb[n sc in berkeley. They told us they were somewhat surprised. They described the school as a