me." tells you how that went. >> instinctively i arm-dragged them, and -- oh, that was awkward. >> as they pushback against the idea a wrestler's worth is only performance and abilities, she sees a shift happening in the minds of her athletes. >> are you ready? >> yeah. oh! >> sports in general is changing a lot, right? i think it's really important for athletes to be able to stick up for themselves, speak to their own mental health, physical health. >> if you've learned anything from watching me this episode, then you know we're not all going to be elite athletes. >> oh! >> with the right framing and approach, sports can actually strengthen mental health. even if you can't walk upright for three days. >> oh! hey! how you doing? i'm next in the emergency room. >> can i get three pas to carry me to the car? (woman) for $30 a line, i'm switching now. (vo) the network you want. the price you love. only from verizon. with best western rewards you get rewarded when you stay on the road and on the go.